Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on July 19, 2015, 03:14:36 AM

Title: Just this moment.
Post by: Rami on July 19, 2015, 03:14:36 AM

Just now I manage to complete a rep that I thought I absolutely would not get. And I don't mean partially complete it. But fully complete it.

Title: Re: Just this moment.
Post by: Rami on July 19, 2015, 03:29:44 AM

Front lateral raises also started off real good just now. I decided to do 4 sets and then return to shoulder presses again. and then back to front raises. and then external rotation. and then traps.

Then I will see what is next.

Title: Re: Just this moment.
Post by: Simple Simon on July 19, 2015, 03:35:00 AM

Quote from: Rami on July 19, 2015, 03:29:44 AM

Front lateral raises also started off real good just now. I decided to do 4 sets and then return to shoulder presses again. and then back to front raises. and then external rotation. and then traps.

Then I will see what is next.

Posting between sets

Title: Re: Just this moment.
Post by: Rami on July 19, 2015, 03:52:10 AM

It felt like I could have done one more rep, but for some reason I didn't. I am now back to shoulder presses.

Title: Re: Just this moment.
Post by: C-BuZz on July 19, 2015, 03:57:36 AM

Quote from: Be There on July 19, 2015, 03:35:00 AM

Posting between sets

Bro alert

Title: Re: Just this moment.
Post by: Rami on July 19, 2015, 04:10:52 AM

ahhhhahahaha I'm doing side laterals!!!

Title: Re: Just this moment.
Post by: thegamechanger on July 19, 2015, 04:18:53 AM

i combine side laterals and leg press.

Title: Re: Just this moment.
Post by: Rami on July 19, 2015, 04:36:44 AM

I didn't.

But I am doing shrugs 112 so far, aiming for 168 in three sets total.

Title: Re: Just this moment.
Post by: Rami on July 19, 2015, 04:41:42 AM

That's enough.

Title: Re: Just this moment.
Post by: Hulkotron on July 19, 2015, 05:12:40 AM

Quote from: thegamechanger on July 19, 2015, 04:18:53 AM

i combine side laterals and leg press.

Superset technique for advanced trainer

Title: Re: Just this moment.
Post by: _aj_ on July 19, 2015, 05:18:14 AM

Quote from: Be There on July 19, 2015, 03:35:00 AM

Posting between sets

Posting between reps.