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Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on July 21, 2015, 09:03:27 PM

Title: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: SF1900 on July 21, 2015, 09:03:27 PM
Very boring and uninspiring. For squats, he goes about 3 inches down.

Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Hulkotron on July 21, 2015, 09:05:29 PM
Post 20,000
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: SF1900 on July 21, 2015, 09:11:36 PM
So, are you saying that you prefer that pic over Phil training legs?
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: 240 is Back on July 21, 2015, 09:24:24 PM
Post 20,000

her rack is 1.37 Heaths wide.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Big Chiro Flex on July 21, 2015, 09:42:35 PM
Post 20,000

Congrats!!!!!!
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: SquidVicious on July 21, 2015, 10:19:09 PM
her rack is 1.37 Heaths wide.
And they always said Phil's chest was weak because he was narrow. That pic completely destroys that theory.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: old-school-lifter on July 21, 2015, 10:51:58 PM
heath's legacy is that he will be known as the "all drugs only" BB

that's all he is, steroids

no hard work, no discipline,

 just a lazy , arrogant, "all drugs" BB
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: thegamechanger on July 22, 2015, 12:30:52 AM
that was pathetic
11 weeks is a long time shouldnt he be trying to pack on muscle what the hell is he doing all day i looked through the whole thing and it looked like a warm up - all of it
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Croatch on July 22, 2015, 12:41:42 AM
Post 20,000
I'm sure that's photoshopped...but do you have her name?  I need to launch an official investigation.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Henda on July 22, 2015, 01:19:45 AM
One of the most pathetic workouts I've ever seen, it just goes to show the importance of genetics + drugs. Most of us can do that workout in our sleep yet could never ever look anything like him.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: illuminati on July 22, 2015, 03:17:59 AM
I'm sure that's photoshopped...but do you have her name?  I need to launch an official investigation.














Spot on. Me too.
Excellent 20,000th post Hulkotron.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: illuminati on July 22, 2015, 03:21:10 AM
One of the most pathetic workouts I've ever seen, it just goes to show the importance of genetics + drugs. Most of us can do that workout in our sleep yet could never ever look anything like him.













Yes. That workout wouldn't do much for me.
If he is really training like that & looks as he does. :o :o
Certainly not likely to injure himself or damage his joints etc
Will have a long training career.. ;)
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: BigRo on July 22, 2015, 03:41:28 AM
Listening to him talk makes me anxious and watching him train puts me to sleep.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Hulkotron on July 22, 2015, 04:48:44 AM
I'm sure that's photoshopped...but do you have her name?  I need to launch an official investigation.

I do not, sorry.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: mr.turbo on July 22, 2015, 04:49:45 AM
phil "talking super fast" he must be really *jacked up* for the contest

Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: MORTALCOIL on July 22, 2015, 04:58:07 AM
I've seen a buck 20 girls workout heavier and more intensely than this.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Mr Anabolic on July 22, 2015, 05:07:04 AM
What a pathetic joke.  My grandmom trains harder than that.  ALL drugs.

Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Hulkotron on July 22, 2015, 05:39:11 AM
What a pathetic joke.  My grandmom trains harder than that.  ALL drugs.



He just has to get the blood pumping to circulate the PED.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Royalty on July 22, 2015, 06:09:25 AM
Dexter & Kai are training way harder than Phil right now
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: BigCyp on July 22, 2015, 06:18:51 AM
I had used steroids on and off for years before my Mrs found out. I didn't hide it from her for any particular reason, I just didn't mention it before. She found an empty bottle of dbol in my shed and asked me if "this is the reason you are looking so pumped right now?" I told her that yes it was (I didn't want to spend hours explaining that without also fully utilising the anabolic window/eating at least 5g of protein per pound in my bank account etc etc, I would be a fraction of the size) and she just smiled and said "Ok, be careful and make sure you drink a lot of water."

I was expecting a big argument, but after giving it some thought, this is my conclusion:

If a woman finds out you are doing something on the sly, and it doesn't directly benefit her, you are fucked.

If a woman finds out you are doing something on the sly, and it does directly benefit her, you are getting fucked.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: MORTALCOIL on July 22, 2015, 06:24:52 AM
I had used steroids on and off for years before my Mrs found out. I didn't hide it from her for any particular reason, I just didn't mention it before. She found an empty bottle of dbol in my shed and asked me if "this is the reason you are looking so pumped right now?" I told her that yes it was (I didn't want to spend hours explaining that without also fully utilising the anabolic window/eating at least 5g of protein per pound in my bank account etc etc, I would be a fraction of the size) and she just smiled and said "Ok, be careful and make sure you drink a lot of water."

I was expecting a big argument, but after giving it some thought, this is my conclusion:

If a woman finds out you are doing something on the sly, and it doesn't directly benefit her, you are fucked.

If a woman finds out you are doing something on the sly, and it does directly benefit her, you are getting fucked.

A good addition to "The Big Learning" by Cypicius.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: thegamechanger on July 22, 2015, 06:36:36 AM
didnt quite get that but it sounds like bigcyp isnt wearing the pants in teh relationship i could be wrong but thats what it sounds like.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Hulkotron on July 22, 2015, 06:49:41 AM
Would be great to spend an evening doing abs in Big Cyp's shed.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: BigCyp on July 22, 2015, 06:53:43 AM
Would be great to spend an evening doing abs in Big Cyp's shed.

Yes Hulkotron, as long as I get all the ironing done we can easily get a good 30 mins in before she rings the bell.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Nails on July 22, 2015, 07:00:26 AM
Post 20,000

One for the ages
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Pet shop boys on July 22, 2015, 07:10:48 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=576790.0;attach=632198;image)
Post 20,000


I haven't met a girl with similar "structures " and mentally stable at the same time.



WoooSHHHHHHHHHH
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: MORTALCOIL on July 22, 2015, 07:15:16 AM

I haven't met a girl with similar "structures " and mentally stable at the same time.



WoooSHHHHHHHHHH

I usually care for mentally sane women. But in this case, who gives a flying fuck? I'll let her stab me twice as long as I can use her body as an adult amusement park.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: jon cole on July 22, 2015, 07:36:04 AM
Guy is out of breath from doing leg extension.

Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: thegamechanger on July 22, 2015, 07:57:17 AM
tits are too big. wouldnt hit.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: TheShape. on July 22, 2015, 10:05:11 AM
A workout so easy a caveman could do it. What the hell is he going on about altitude? Arnold trained during Conan in a freezing cold gym and their hands were sticking to the bar.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: El Diablo Blanco on July 22, 2015, 10:19:43 AM
Lots of "Haters" in this thread.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Ronnie Rep on July 22, 2015, 11:27:20 AM
Post 20,000
A beautiful thing. She's nice too.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Croatch on July 22, 2015, 12:09:19 PM
(http://de.fishki.net/pics2/prostogirl.jpg)
Photoshop outed.  I had my best men on the job.  They tracked her down.  C cups at best with no hips....would not hit.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Waller on July 22, 2015, 01:09:59 PM
(http://de.fishki.net/pics2/prostogirl.jpg)
Photoshop outed.  I had my best men on the job.  They tracked her down.  C cups at best with no hips....would not hit.

...C cups? Have you ever been with a woman?
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Wiggs on July 22, 2015, 01:11:22 PM
She looks much better preshopped.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Croatch on July 22, 2015, 01:56:11 PM
...C cups? Have you ever been with a woman?
C cup is a good size for a starter bra.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: MORTALCOIL on July 22, 2015, 02:04:29 PM
She looks much better preshopped.

Agreed. I would have gone through a lot to smash the shopped version. But the real one is more than likely to end up tied and gagged in my car's trunk.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Croatch on July 22, 2015, 02:08:16 PM
Agreed. I would have gone through a lot to smash the shopped version. But the real one is more than likely to end up tied and gagged in my car's trunk.
Just about perfect right here.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=576790.0;attach=632198;image)
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: MORTALCOIL on July 22, 2015, 02:10:20 PM
Just about perfect right here.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=576790.0;attach=632198;image)


Breastfed as a toddler?
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: MAXX on July 22, 2015, 02:39:18 PM
fuck that was a shitty legworkout

"Mr. O" doing quarter rep squats. how lame..

atleast Cutler trained hard
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: mr.turbo on July 22, 2015, 02:48:02 PM
look like some sweet natty double dizzles ma nizzle
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: NaturalWonder83 on July 22, 2015, 04:35:24 PM
Histories most forgettable mr o
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: SF1900 on July 22, 2015, 06:14:06 PM
Histories most forgettable mr o

That title belongs to Dexter Jackson.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: wes on July 22, 2015, 06:44:40 PM
Post 20,000
Congrats my man!  ;)
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: ritch on July 22, 2015, 07:30:40 PM
That title belongs to Dexter Jackson.

Over Franco?
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: SF1900 on July 22, 2015, 07:33:39 PM
Over Franco?


yes. Columbo belongs to the old school bodybuilders, the golden era. Can't take that away from him. For that reason, and that reason alone, I place him ahead of Dexter in terms of Mr. O winners. But overall, Dexter has had a more prolific career. I am just talking about Mr. O winners. I always forget Dexter won it.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: ritch on July 22, 2015, 07:41:04 PM
yes. Columbo belongs to the old school bodybuilders, the golden era. Can't take that away from him. For the reason, and that reason alone, I place him ahead of Dexter in terms of Mr. O winners. But overall, Dexter has had a more prolific career. I am just talking about Mr. O winners. I always forget Dexter won it.

Same here. In my head, there was Dorian, Ronnie, Jay then Heath which i hope ends soon.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: NaturalWonder83 on July 22, 2015, 07:51:25 PM
That title belongs to Dexter Jackson.
dexter won the o?
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: SF1900 on July 22, 2015, 07:59:53 PM
dexter won the o?

 ??? ??? ??? Trolling?

In 2008
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Bevo on July 22, 2015, 11:41:07 PM
I'm pretty sure branch has won the O a few times
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Stephano on July 23, 2015, 01:06:00 AM
fuck that was a shitty legworkout

"Mr. O" doing quarter rep squats. how lame..

atleast Cutler trained hard

Quarter rep squats... with 220 or 265 or some shit.  And breathing heavy, and struggling, and complaining about doing 15 reps. 

What the fuck?  ??? 


Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Papper on July 23, 2015, 01:30:49 AM
Quarter rep squats... with 220 or 265 or some shit.  And breathing heavy, and struggling, and complaining about doing 15 reps. 

What the fuck?  ??? 




This is the meaning of the phrase Going to war.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: affeman on July 23, 2015, 03:34:45 AM
Quarter rep squats... with 220 or 265 or some shit.  And breathing heavy, and struggling, and complaining about doing 15 reps.  

What the fuck?  ???  

It's called training smart, genius. Aka stimulating the muscle to achieve the desired results, u know ::)

But you can as well train "hard", put tons of weight on the bar with no mind/muscle connection whatsoever and scream around like an idiot at every single rep while looking like a sack of shit

Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Stephano on July 23, 2015, 03:57:33 AM
It's called training smart, genius. Aka stimulating the muscle to achieve the desired results, u know ::)

But you can as well train "hard", put tons of weight on the bar with no mind/muscle connection whatsoever and scream around like an idiot at every single rep while looking like a sack of shit



There's "training smart", and there's training like a pussy, aka "all drugs."  In any case, Philsulin is as weak as a kitten, lol...
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: MORTALCOIL on July 23, 2015, 04:01:39 AM
It's called training smart, genius. Aka stimulating the muscle to achieve the desired results, u know ::)

But you can as well train "hard", put tons of weight on the bar with no mind/muscle connection whatsoever and scream around like an idiot at every single rep while looking like a sack of shit



You're either trolling or you're an idiot of massive proportions. Mind/Muscle connection, LMFAO.....Be it a guy who trains natural or a juicer who, unlike Phil, is not on a boatload of drugs, that training regimen would produce 0 results. Typical training of those who look exactly the same year after year, training "smart" three to four times a week to no avail.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Hulkotron on July 23, 2015, 06:07:51 AM
I'm pretty sure branch has won the O a few times

x2
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Croatch on July 23, 2015, 06:47:33 AM
You're either trolling or you're an idiot of massive proportions. Mind/Muscle connection, LMFAO.....Be it a guy who trains natural or a juicer who, unlike Phil, is not on a boatload of drugs, that training regimen would produce 0 results. Typical training of those who look exactly the same year after year, training "smart" three to four times a week to no avail.
Spot on.  Phil really does train like a pussy.  The modern day bber.  No heart, all drugs/genetics.
There is also zero proof on the high rep mind muscle theory.  It was created by juicers who want to struggle as little as possible in the gym.  Every time I see some guy on gear lifting 20lb Dumbbells making a Piana grunt face, I want to kick him square in the face with my off white size 10 gym shoe.
The new millennium pussy.  They're everywhere today.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Grape Ape on July 23, 2015, 07:03:54 AM
In any case, Philsulin is as weak as a kitten, lol...


Which, in a bodybuilding contest, is completely irrelevant.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Super Natural on July 23, 2015, 07:56:49 AM
kai shits on this leg "workout"

[ Invalid YouTube link ]
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Wiggs on July 23, 2015, 08:46:45 AM
Kai is a machine
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Grape Ape on July 23, 2015, 08:51:35 AM
kai shits on this leg "workout"

Shame it's translated to zero wins at the Olympia.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: SF1900 on July 23, 2015, 09:10:40 AM
kai shits on this leg "workout"

[ Invalid YouTube link ]

That video sort of proves 2 things:

1) you can still train hard and heavy and smart. The whole idea that Phil is training like that to "save his joints" is dumb. Kai trains hard and smart and rarely is ever injured (to my knowledge).

2) It doesn't matter how hard and heavy you train, if you dont have a good genetic response to drugs and overall good genetics (structure), you can still be prevented from being number 1 (Winning the Mr. O). Phil trains like dog shit and is 4x Mr. O.

Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: mr.turbo on July 23, 2015, 11:44:45 AM
the truth is watching this video is educational because we get to see how phil trains "for real".  It looks a lot like the way Jay trained. I imagine he's using the same system, whatever that system is...hmmm

Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: milone79 on July 23, 2015, 12:18:36 PM
the truth is watching this video is educational because we get to see how phil trains "for real".  It looks a lot like the way Jay trained. I imagine he's using the same system, whatever that system is...hmmm



Its the Hany "Rimjob" all drugs method system....train like a total pussy and let the drugs do all the work...
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Parker on July 23, 2015, 12:26:09 PM
the truth is watching this video is educational because we get to see how phil trains "for real".  It looks a lot like the way Jay trained. I imagine he's using the same system, whatever that system is...hmmm


Look at his first DVD from 2006. He trains the same way. Think about that.
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: The Abdominal Snoman on July 23, 2015, 12:29:13 PM
Drugs are just the finishing touch


                     ---Bob Chick
Title: Re: Phil Heath trains legs 11 weeks out from Mr. Olympia
Post by: Royalty on September 19, 2015, 11:43:35 AM
Flashback!!!

Lackluster workouts like this are one of the reasons that Phil had such a non-dominant prejudging last night