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Getbig Main Boards => Gossip & Opinions => Topic started by: Howard on July 25, 2015, 07:49:02 AM

Title: The most common training and diet tip in getbig history
Post by: Howard on July 25, 2015, 07:49:02 AM

You look like shit, go kill yourself.
Hope this helps... ;)

Title: Re: The most common training and diet tip in getbig history
Post by: Hulkotron on July 25, 2015, 07:49:59 AM

Heavy eating + heavy lifting of peace

Title: Re: The most common training and diet tip in getbig history
Post by: Obvious Gimmick on July 25, 2015, 07:52:05 AM

If you're bigger than me you're jacked to the gills
If you're smaller than me, you're a twink

Title: Re: The most common training and diet tip in getbig history
Post by: Coach is Back! on July 25, 2015, 10:01:00 AM

"a calorie is a calorie" - TA/Juruth

Title: Re: The most common training and diet tip in getbig history
Post by: Howard on July 25, 2015, 10:04:14 AM

It's all drugs. ;D

Title: Re: The most common training and diet tip in getbig history
Post by: Slapper on July 25, 2015, 10:11:50 AM

In my case it was "heavy weights and lots of protein".

I wasted a year of my life doing three-reppers with maximum weight thinking that that was going to stimulate the muscle parts.

It was only until I started doing lots of reps that I started noticing huge improvements.

That's when I decided to do EXACTLY the opposite that Flex and Ironman were saying.

The high protein diet is a truism though. Unless you're a freak of nature.

Title: Re: The most common training and diet tip in getbig history
Post by: Leatherneck on July 25, 2015, 11:09:04 AM

Use GH... specifically 15 grams a day.