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Getbig Main Boards => Gossip & Opinions => Topic started by: wes on August 06, 2015, 03:52:08 PM

Title: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 03:52:08 PM
 ;)
Title: Re: Vote for wes for Training Board moderator
Post by: Army of One on August 06, 2015, 03:57:50 PM
I hear a guy called Pumpster is the best trainer around
Title: Re: Vote for wes for Training Board moderator
Post by: NaturalWonder83 on August 06, 2015, 03:58:29 PM
Yes as long as I don't lose my modship
And before u losers say I should be demodded I have a fucking doctorate in physical therapy
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:03:39 PM
Yes as long as I don't lose my modship
And before u losers say I should be demodded I have a fucking doctorate in physical therapy
Thanks bud,I figure that I can help out like in the old days since chaos has a little more responsibility now.
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:04:28 PM
I hear a guy called Pumpster is the best trainer around
"Children are the orgasm of life" !!  :D
Title: Re: Vote for wes for Training Board moderator
Post by: ritch on August 06, 2015, 04:05:08 PM
"Children are the orgasm of life" !!  :D

bahahaha, that is so pedo, oh man...
Title: Re: Vote for wes for Training Board moderator
Post by: Royalty on August 06, 2015, 04:05:55 PM
I voted "yes"
Title: Re: Vote for wes for Training Board moderator
Post by: WalterWhite on August 06, 2015, 04:07:34 PM
Love to see Wes as a mod.
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:07:42 PM
bahahaha, that is so pedo, oh man...
Pumpster said that,not me bro!!

I voted "yes"
Thank you my friend!! 
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:08:29 PM
Love to see Wes as a mod.
I`d love to see you see me as a mod brother!!  ;)
Title: Re: Vote for wes for Training Board moderator
Post by: Overload on August 06, 2015, 04:09:12 PM
Anyone who votes no will have their account deleted.

They don't deserve to bask in his glory.


8)
Title: Re: Vote for wes for Training Board moderator
Post by: NarcissisticDeity on August 06, 2015, 04:15:59 PM
I voted yes , Wes has a wealth of experience and knowledge. And Ron owes us for this fucking abortion.
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:19:52 PM
Anyone who votes no will have their account deleted.

They don't deserve to bask in his glory.


8)
I voted yes , Wes has a wealth of experience and knowledge. And Ron owes us for this fucking abortion.
Thank you both gentlemen!!  ;)
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:21:11 PM
Message to my man OMR,Ron and chaos:

I`M NOT GOING AWAY DAMMIT!!   LOL   :D
Title: Re: Vote for wes for Training Board moderator
Post by: booty on August 06, 2015, 04:23:39 PM
You have to eat orange chicken with Ron and take it in the butt by OMR.  :D I voted Yes btw.  :)
Title: Re: Vote for wes for Training Board moderator
Post by: Rascal full on August 06, 2015, 04:26:36 PM
Wes been there, done it and got the t-shirt and I respect the old bastard for getting into fantastic shape throughout his life including when he was in his eighties!
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:31:07 PM
You have to eat orange chicken with Ron and take it in the butt by OMR.  :D I voted Yes btw.  :)
It was just a passing phase..........nevermind!  LOL   ;D
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:31:55 PM
Wes been there, done it and got the t-shirt and I respect the old bastard for getting into fantastic shape throughout his life including when he was in his eighties!
LOL  ;D
Title: Re: Vote for wes for Training Board moderator
Post by: WalterWhite on August 06, 2015, 04:32:04 PM
I`d love to see you see me as a mod brother!!  ;)

I'm in when given the nod!

Gotta help the young kids stay jacked! :)
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:33:25 PM
I'm in when given the nod!

Gotta help the young kids stay jacked! :)
Freaky vascularity as always my friend!! 
Title: Re: Vote for wes for Training Board moderator
Post by: gym**rat on August 06, 2015, 04:33:41 PM
Say YES to Wes, I did!
Title: Re: Vote for wes for Training Board moderator
Post by: NarcissisticDeity on August 06, 2015, 04:33:46 PM
"Children are the orgasm of life" !!  :D

 ;D
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:34:30 PM
Say YES to Wes, I did!
Thanks bud!!
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:35:23 PM
;D
Thanks for posting those ND,I didn`t want ritch to think I was a pedo!  LOL  ;D
Title: Re: Vote for wes for Training Board moderator
Post by: King Shizzo on August 06, 2015, 04:48:48 PM
Who asks to become a mod these days? Generation nothingness.
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 04:54:08 PM
Who asks to become a mod these days? Generation nothingness.
Posting about posting again I see.    :(
Title: Re: Vote for wes for Training Board moderator
Post by: King Shizzo on August 06, 2015, 05:05:48 PM
Posting about posting again I see.    :(
Pumping Irony.
Title: Re: Vote for wes for Training Board moderator
Post by: chaos on August 06, 2015, 06:36:05 PM
We'll be discussing this at the next moderator meeting.
Title: Re: Vote for wes for Training Board moderator
Post by: Zillotch on August 06, 2015, 06:46:22 PM
Mod for steroid board....
Title: Re: Vote for wes for Training Board moderator
Post by: SF1900 on August 06, 2015, 07:10:17 PM
What's the sense of being mod if you will be dead in a few months due to old age?
Title: Re: Vote for wes for Training Board moderator
Post by: che on August 06, 2015, 07:10:56 PM
Yes ,he's the man .
Title: Re: Vote for wes for Training Board moderator
Post by: che on August 06, 2015, 07:12:14 PM
What's the sense of being mod if you will be dead in a few months due to old age?

Not funny
Title: Re: Vote for wes for Training Board moderator
Post by: SF1900 on August 06, 2015, 07:16:20 PM
Not funny

 ::) ::)
Title: Re: Vote for wes for Training Board moderator
Post by: Walter Sobchak on August 06, 2015, 08:56:31 PM
Not funny

Yes it is.
Title: Re: Vote for wes for Training Board moderator
Post by: ritch on August 06, 2015, 11:23:59 PM
Pumpster said that,not me bro!!
Thank you my friend!! 

It passes here, will have to hold that one in for most places,lol... But I voted ya in as well man, I thin you see like a level head/reasonable person, so why not?

The numbers are looking really good so far.

Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 06, 2015, 11:24:56 PM
It passes here, will have to hold that one in for most places,lol... But I voted ya in as well man, I thin you see like a level head/reasonable person, so why not?

The numbers are looking really good so far.


Thanks bud!!  :)
Title: Re: Vote for wes for Training Board moderator
Post by: bigmc on August 07, 2015, 12:54:09 AM
I vote yes

as long as he doesn't give gh 15 access to the mod board again
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 07, 2015, 01:08:56 AM
I vote yes

as long as he doesn't give gh 15 access to the mod board again
FILT !!!!!!!!!!!!  ;D
Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 07, 2015, 01:14:11 AM
(http://rlv.zcache.com/he_s_the_man_with_the_plan_photoenlargement-rc9c2fb082bfe4fcb9ab259533a015b27_7vpo_8byvr_324.jpg)
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 07, 2015, 02:44:30 AM
Master Planner Of Peace   ;D
Title: Re: Vote for wes for Training Board moderator
Post by: Thin Lizzy on August 07, 2015, 03:59:33 AM
There's a training board?

If that's really the case, Wes would make a good candidate.
Title: Re: Vote for wes for Training Board moderator
Post by: CalvinH on August 07, 2015, 05:26:59 AM
We'll be discussing this at the next moderator meeting.


Is that after the Xmas party ???
Title: Re: Vote for wes for Training Board moderator
Post by: King Shizzo on August 07, 2015, 05:52:20 AM
We'll be discussing this at the next moderator meeting.
When will I be allowed to attend one of these gatherings?
Title: Re: Vote for wes for Training Board moderator
Post by: Rascal full on August 07, 2015, 05:57:04 AM
Who had the audacity to vote No?!!
Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 07, 2015, 06:27:55 AM
Will I ever be allowed to attend one of these gatherings?

Fixed
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 07, 2015, 06:44:04 AM
Who had the audacity to vote No?!!
Lord knows what they were thinking  ???   ;D
Title: Re: Vote for wes for Training Board moderator
Post by: El Diablo Blanco on August 07, 2015, 07:02:14 AM
Suck my cock asshole.


I voted YES :-)
Title: Re: Vote for wes for Training Board moderator
Post by: Walter Sobchak on August 07, 2015, 08:12:33 AM
Who had the audacity to vote No?!!

I did.

The biggest losers on this board are Mods (except the Hymie Homo) and I just couldn't stand the thought of Wes being considered in the same way as Shizzo.
Title: Re: Vote for wes for Training Board moderator
Post by: michael arvilla on August 07, 2015, 08:40:49 AM
Yes!
Title: Re: Vote for wes for Training Board moderator
Post by: BigCyp on August 07, 2015, 08:50:05 AM
Great idea.

If you need a reference ask Moses
Title: Re: Vote for wes for Training Board moderator
Post by: Rascal full on August 07, 2015, 08:50:24 AM
I did.

The biggest losers on this board are Mods (except the Hymie Homo) and I just couldn't stand the thought of Wes being considered in the same way as Shizzo.

What's your beef with the mods? They seem to be fair across the board pretty much and don't abuse their powers from what I've seen. Is it just the fact they want to be mods that makes you roll your eyes?

Lord knows what they were thinking  ???   ;D

Lol you probably ruffled feathers by actually being in shape on a bodybuilding message board! BTW what has been the main motivating factor for you to keep training through all the years? I have a problem staying consistent something I want to change.
Title: Re: Vote for wes for Training Board moderator
Post by: chaos on August 07, 2015, 09:44:13 AM
When will I be allowed to attend one of these gatherings?

Suck my cock asshole.


I voted YES :-)
Title: Re: Vote for wes for Training Board moderator
Post by: ritch on August 07, 2015, 10:12:40 AM
Lord knows what they were thinking  ???   ;D

probably thinking about cock...
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 07, 2015, 11:41:48 AM
What's your beef with the mods? They seem to be fair across the board pretty much and don't abuse their powers from what I've seen. Is it just the fact they want to be mods that makes you roll your eyes?

Lol you probably ruffled feathers by actually being in shape on a bodybuilding message board! BTW what has been the main motivating factor for you to keep training through all the years? I have a problem staying consistent something I want to change.
It`s just in my blood................sto pped recently for 15 months,first time I`ve done this since the 70`s,never again,just part of my lifestyle I guess,plus I hate looking like utter shit.
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 07, 2015, 11:42:37 AM
probably thinking about cock...
BINGO  LOL   ;D
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 07, 2015, 11:44:35 AM
Great idea.

If you need a reference ask Moses
......or my younger brother  Methuslah !!    :D
Title: Re: Vote for wes for Training Board moderator
Post by: funk51 on August 07, 2015, 11:49:32 AM
 ::) ::) ::) ::) ::) vote yes to wes he is the best... my favorite slogan ever was from back in my college days,     don't play with your pecker vote for decker=   for a guy named decker running for student president... ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 07, 2015, 12:05:59 PM
::) ::) ::) ::) ::) vote yes to wes he is the best... my favorite slogan ever was from back in my college days,     don't play with your pecker vote for decker=   for a guy named decker running for student president... ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
:D
Title: Re: Vote for wes for Training Board moderator
Post by: Walter Sobchak on August 07, 2015, 06:35:43 PM
What's your beef with the mods? They seem to be fair across the board pretty much and don't abuse their powers from what I've seen. Is it just the fact they want to be mods that makes you roll your eyes?

Lol you probably ruffled feathers by actually being in shape on a bodybuilding message board! BTW what has been the main motivating factor for you to keep training through all the years? I have a problem staying consistent something I want to change.

Head joke over went
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 04:46:24 PM
Bump for the mods to do the right thing!!   ;)
Title: Re: Vote for wes for Training Board moderator
Post by: SF1900 on August 13, 2015, 04:48:38 PM
I cant vote "yes" for no man who allowed another man to call him an "elf."  :-\ :-\
Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 13, 2015, 05:05:16 PM
I cant vote "yes" for no man who allowed another man to call him an "elf."  :-\ :-\

Damn you got a point here, but don't we all have to deal with certain mistakes in the past?
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 05:34:55 PM
I cant vote "yes" for no man who allowed another man to call him an "elf."  :-\ :-\
Don`t make me go into Springfield mode son!  :D
Title: Re: Vote for wes for Training Board moderator
Post by: Thin Lizzy on August 13, 2015, 05:39:39 PM
Wes,

What are your thoughts on this exercise for triceps?

Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 13, 2015, 05:41:34 PM
Wes,

What are your thoughts on this exercise for triceps?



Hi Donny
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 05:45:18 PM
Damn you got a point here, but don't we all have to deal with certain mistakes in the past?
What do you got against elves,they bother no one!  :D
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 05:46:19 PM
Wes,

What are your thoughts on this exercise for triceps?


Great exercise but I find it better to use a V-shaped handle.............ropes suck for the most part.
Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 13, 2015, 05:59:49 PM
What do you got against elves,they bother no one!  :D

Well...  :-X

(http://www.rave.ca/en/image/full/333505/) (http://img.photobucket.com/albums/v319/Craizy/GayElf.jpg) (http://s.quickmeme.com/img/cc/cc619e6d082f4ea3f4003b3471db517225d397e325bb13046ed7a6592a1376d7.jpg)
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 06:02:06 PM
LOL   ;D
Title: Re: Vote for wes for Training Board moderator
Post by: Hulkotron on August 13, 2015, 06:05:18 PM
Has my full platonic support.
Title: Re: Vote for wes for Training Board moderator
Post by: chaos on August 13, 2015, 06:20:46 PM
Has my full platonic support.
No homo?
Title: Re: Vote for wes for Training Board moderator
Post by: Hulkotron on August 13, 2015, 06:25:18 PM
No homo?

Maybe a bit but mostly, yes.
Title: Re: Vote for wes for Training Board moderator
Post by: SF1900 on August 13, 2015, 07:18:16 PM
Damn you got a point here, but don't we all have to deal with certain mistakes in the past?

This is unforgivable.
Title: Re: Vote for wes for Training Board moderator
Post by: SF1900 on August 13, 2015, 07:19:11 PM
Don`t make me go into Springfield mode son!  :D

::backs away slowly::
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 07:31:52 PM
Has my full platonic support.
Thank you my brother from another mother!!    ;)
Title: Re: Vote for wes for Training Board moderator
Post by: NarcissisticDeity on August 13, 2015, 07:33:28 PM
Why hasn't this happened already?  ??? Seriously. Ron? Anyone.....?
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 07:42:14 PM
Why hasn't this happened already?  ??? Seriously. Ron? Anyone.....?
They all have it in for me!!   :(



















;D
Title: Re: Vote for wes for Training Board moderator
Post by: Set It Up on August 13, 2015, 07:46:05 PM
Wes wasnt even a mod on my little board  :-X :-X :-X
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 13, 2015, 07:53:06 PM
Wes wasnt even a mod on my little board  :-X :-X :-X
I was gonna` bring that up!!   ;D
Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 14, 2015, 05:44:48 AM
This is unforgivable.

Show some compassion, even Hitler wasn't perfect.
Title: Re: Vote for wes for Training Board moderator
Post by: Dr Dutch on August 14, 2015, 02:02:20 PM
I thought for real that Wes was one already...a mod I mean.
Title: Re: Vote for wes for Training Board moderator
Post by: Ronnie Rep on August 14, 2015, 02:09:48 PM
Yeah Buddy!
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 14, 2015, 03:38:17 PM
Thanks Ron.........I used to mod on the training board a while back.
Title: Re: Vote for wes for Training Board moderator
Post by: doriancutlerman on August 14, 2015, 03:47:49 PM
I vote yes!  Wes might not be a spring chicken, but he remembers me under my old handle "Lodz" (which was, FWIW, inspired by the "Carnivale" character, Professor Lodz.  Anyone remember "Carnivale"?  Great show ... while it lasted :(  ). 

That recall power alone tells me he has enough training acumen to make a difference :)

But on a more serious note, Wes has decades of training experience and successful bodybuilding competitions under his belt.

That has to count for something.  While mighty Wes and I don't see eye-to-eye in relation to HIT training (at least, variants thereof; it'd piss Dante off to no end, but I DO consider DC training a HIT variant), that's okay.  I do NOT want "yes men" running any show so long as said men are fair; and while I, the mighty DCM, remain a relative unknown to many of you, I:

*am NOT a gimmick
and
*truly want what's best for Getbig.

Seig, Wes!  Seig, Wes!
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 14, 2015, 03:49:45 PM
I vote yes!  Wes might not be a spring chicken, but he remembers me under my old handle "Lodz" (which was, FWIW, inspired by the "Carnivale" character, Professor Lodz.  Anyone remember "Carnivale"?  Great show ... while it lasted :(  ). 

That recall power alone tells me he has enough training acumen to make a difference :)

But on a more serious note, Wes has decades of training experience and successful bodybuilding competitions under his belt.

That has to count for something.  While mighty Wes and I don't see eye-to-eye in relation to HIT training (at least, variants thereof; it'd piss Dante off to no end, but I DO consider DC training a HIT variant), that's okay.  I do NOT want "yes men" running any show so long as said men are fair; and while I, the mighty DCM, remain a relative unknown to many of you, I:

*am NOT a gimmick
and
*truly want what's best for Getbig.

Seig, Wes!  Seig, Wes!
Thanks a lot brother,you`re going way back with Lodz.


I`ll have to work my way back to moderator status.


Peace
Title: Re: Vote for wes for Training Board moderator
Post by: doriancutlerman on August 14, 2015, 03:56:46 PM
Thanks a lot brother,you`re going way back with Lodz.


I`ll have to work my way back to moderator status.


Peace

Modesty atop experience.  I appreciate that :)

But no shit, your input would be most welcome on the training board.  It's one of the few subforums that, after all the laughs, some of us can turn to for legit advice.  Not to sound melodramatic, but that still means something to me, 'specially since I'm getting older! :D
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 14, 2015, 03:58:04 PM
Modesty atop experience.  I appreciate that :)

But no shit, your input would be most welcome on the training board.  It's one of the few subforums that, after all the laughs, some of us can turn to for legit advice.  Not to sound melodramatic, but that still means something to me, 'specially since I'm getting older! :D
Thanks again bro,I`m still young.  ;D
Title: Re: Vote for wes for Training Board moderator
Post by: Thin Lizzy on August 14, 2015, 04:10:07 PM
Wes,

Which exercise do you believe is the most effective for targeting the lower trapezius area?

Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 14, 2015, 04:26:18 PM
Wes,

Which exercise do you believe is the most effective for targeting the lower trapezius area?



Double-arm jerking your boy friend on your knees
Title: Re: Vote for wes for Training Board moderator
Post by: Thin Lizzy on August 14, 2015, 04:36:21 PM
Double-arm jerking your boy friend on your knees


Okay, I see you Mr. 13.44 Post a day unemployable loser shut in.

See, it's easy to able an a-hole.
Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 14, 2015, 04:41:09 PM

Okay, I see you Mr. 13.44 Post a day unemployable loser shut in.

See, it's easy to able an a-hole.

Are there things, old geezer with thick grey hair on his impotent dick?
Title: Re: Vote for wes for Training Board moderator
Post by: Thin Lizzy on August 14, 2015, 04:43:54 PM
Are there things, old geezer with thick grey hair on his impotent dick?

Being a dick on the Internet is so 2005.

You're like a young black guy who still wears his pants low.

Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 14, 2015, 04:44:20 PM
Wes,

Which exercise do you believe is the most effective for targeting the lower trapezius area?


Pulldowns behind the Neck
BB Rows
Bent-Over Laterals
Lying face down on an incline bench and shrugging two dumbells
Reverse Scapula Shrugs on pulldown or chinning bar.......Google it.
Deadlifts
Title: Re: Vote for wes for Training Board moderator
Post by: DroppingPlates on August 14, 2015, 04:48:59 PM
Being a dick on the Internet is so 2005.

You're like a young black guy who still wears his pants low.



So 2005? LOL, the irony... Calling yourself 'thin lizzy' is so 1972 ::)

Sorry that I have to crush your homohebrewerotic fantasy, but I'm caucasian
Title: Re: Vote for wes for Training Board moderator
Post by: wes on August 14, 2015, 05:49:53 PM
If he trained like a bodybuilder and stopped being a vegetarian, could he gain more mass in his quads? What sort of training routine and diet to increase the mass from current levels?



He`d have to revamp his whole training routine and diet as well as drug use if he`s on gear.


He just trains to increase his total in the 2 Olympic lifts.