Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: HickoryStick on March 03, 2006, 08:35:54 AM

Title: Liquid Egg Whites
Post by: HickoryStick on March 03, 2006, 08:35:54 AM

What brands do you guys like?  How expensive are they?  When and what do you use them for? (like when do you take them, and you obviously use them for protien)  Do you mix them in with your shakes?  Do you cook them as a meal/snack? etc.

Title: Re: Liquid Egg Whites
Post by: weedoutheweak on March 03, 2006, 09:24:28 AM

Go to your local library and devote at least three hours to reading about nutrition.

Title: Re: Liquid Egg Whites
Post by: SLYY on March 03, 2006, 10:32:03 AM

Quote from: HickoryStick on March 03, 2006, 08:35:54 AM

What brands do you guys like?  How expensive are they?  When and what do you use them for? (like when do you take them, and you obviously use them for protien)  Do you mix them in with your shakes?  Do you cook them as a meal/snack? etc.

I use All Whites by Papetti Fodds.  I mix in about a half cup into fat free chocolate milk.  I drink that and have a banana for breakfast.