Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Wiggs on September 05, 2015, 01:27:58 AM
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The only thing the guy lacks is width and there's not much he can do about that. He's narrow. He's short as well around 5'6. Other than that the guy is very thick, separated and can get into very good condition especially from the rear. He has a small waist and he's very round. He'll be the new "Giant Killer". He's working with Neil Hill so he's in very, very good hands.
I think he places top 5. He could place as high as 3rd depending on his condition and posing.
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he is one of the most underrated bodybuilders around, was absolutely fucking robbed at the Arnold Brazil in 2014 (so was the clear winner Beyeke, was a worse decision than Branch placing ahead of Cedric at this years' Arnold Classic)
6 weeks out:
(https://scontent-lga1-1.xx.fbcdn.net/hphotos-xpt1/v/t1.0-9/11880350_874068665994868_2654108892652779685_n.jpg?oh=0cb83c715a5df870798f717e339b99e1&oe=564E9BFD)
(https://scontent-lga1-1.xx.fbcdn.net/hphotos-xtf1/v/t1.0-9/11822674_874068675994867_1665757606791907416_n.jpg?oh=f751fa495a56f5eeae7382aa7c128e1f&oe=564A4E28)
(https://scontent-lhr3-1.xx.fbcdn.net/hphotos-xfp1/v/t1.0-9/11863263_985534784819452_8463511035681468225_n.jpg?oh=4cd28c5e28e367c6ad9f0d3d8e4b256e&oe=566FE2E4)
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Essa looking to bring it this year too
(http://fs2.directupload.net/images/150821/hhdfyc4w.jpg)
(http://fs1.directupload.net/images/150713/k5zdmdze.jpg)
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If he can dial it in and add a few inches to his height then I'd say he has a good shot at "doing some damage" in this sport.
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top 10 for sure
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Looks thick as a cock just like JOJ, but he actually has legs. Yeah, could be interesting.
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The only thing the guy lacks is width and there's not much he can do about that. He's narrow. He's short as well around 5'6. Other than that the guy is very thick, separated and can get into very good condition especially from the rear. He has a small waist and he's very round. He'll be the new "Giant Killer". He's working with Neil Hill so he's in very, very good hands.
I think he places top 5. He could place as high as 3rd depending on his condition and posing.
He is very underrated for sure.No way they'll let him in the top 5(Phil,Kai,Wolf,Roden,Dexter,Ramy).I can see him landing in the top 10.
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These guys are too short
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Another midget on roidz. Looks funny next to someone like Cedric.
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LMAO...darkhorse
Bonac disappears next to a Ronny Rockel on stage, who's lucky to crack the Top 15 ::)
(http://scontent-vie1-1.xx.fbcdn.net/hphotos-xfp1/v/t1.0-9/247130_798885336824552_2636442745305607558_n.jpg?oh=3e6cf5ca5b10ad3bf77a5ba5fafba3e2&oe=56788C83)
(http://scontent-vie1-1.xx.fbcdn.net/hphotos-xfp1/v/t1.0-9/10247250_798885396824546_6542874349287904472_n.jpg?oh=5a245dd54500da224d9d7d4cbe268b84&oe=565F26D4)
(http://scontent-vie1-1.xx.fbcdn.net/hphotos-xpf1/v/t1.0-9/10561770_798885433491209_1514998607922296751_n.jpg?oh=8ab5ab5ae87d76078289f2c17ef046b9&oe=567E1FBC)
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Too much muscle too look good on a 5'6 frame. In real life, they just look obese.
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he is one of the most underrated bodybuilders around, was absolutely fucking robbed at the Arnold Brazil in 2014 (so was the clear winner Beyeke, was a worse decision than Branch placing ahead of Cedric at this years' Arnold Classic)
6 weeks out:
(https://scontent-lga1-1.xx.fbcdn.net/hphotos-xpt1/v/t1.0-9/11880350_874068665994868_2654108892652779685_n.jpg?oh=0cb83c715a5df870798f717e339b99e1&oe=564E9BFD)
(https://scontent-lga1-1.xx.fbcdn.net/hphotos-xtf1/v/t1.0-9/11822674_874068675994867_1665757606791907416_n.jpg?oh=f751fa495a56f5eeae7382aa7c128e1f&oe=564A4E28)
(https://scontent-lhr3-1.xx.fbcdn.net/hphotos-xfp1/v/t1.0-9/11863263_985534784819452_8463511035681468225_n.jpg?oh=4cd28c5e28e367c6ad9f0d3d8e4b256e&oe=566FE2E4)
Damn, the ACB 2014, what a robbery for Beyeke... Bonac is a freak, thick and full muscles everywhere, he's too short though... In shape he can place top 10 easy... Rockel is standing closer in those pics, still Bonac looks better from the rear...
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Racist thread title reported.
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more like a dark pony
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Those tricep lumps are horrible. Bad oil injections.
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Those tricep lumps are horrible. Bad oil injections.
those aren't oil lumps!
he's one of the few who doesn't need spot injections for his arms, short limbs + long muscle bellies = big full arms.
his triceps are just stacked because of the length of his arms and amount of the arm his tricep muscles take up.
(http://www.team-andro.com/coppermine/albums/userpics/68904/normal_1-DSC_1902.JPG)
(http://www.flexonline.com/sites/flexonline.com/files/styles/gallery_slide_612xany/public/media/imagewtmk_0.jpg?itok=RbB9Dr13)
here's a guy who has a lot of oil in the upper triceps and arms!
(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR-TEQyWVMfshuK8Rsm_aRkXx-FUPiaBupGw5XyiWy--IpbG1nPRw)
(http://s2.dmcdn.net/J6dYe/1280x720-nRB.jpg)
(http://pics.musculardevelopment.com/photos/transferred/JB5_1116wtmk_OIJVRVXEXH.JPG)
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Since when does being narrow necessarily mean a disadvantage in the O?
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Will do ok in the 212 class.
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Huge shoulders. Decent calves for a black guy.
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Since when does being narrow necessarily mean a disadvantage in the O?
lolol
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He doesn't have the right frame to carry all that muscle.
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He's a ball of muscle.
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One thing I`ll say is he`s got a shitload of thick quality muscle.
NO HOMO
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Will do ok in the 212 class.
x2. People are calling him too short. But that is why the 212 was started. For the shorter guys, who do not weigh 275 pounds.
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x2. People are calling him too short. But that is why the 212 was started. For the shorter guys, who do not weigh 275 pounds.
Shorties deserve love as well (no homo)
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Shorties deserve love as well (no homo)
Plus, many of the shorter guys (Bonac, Lewis, Correra, David Henry) come in better conditioned than the open class guys.
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Plus, many of the shorter guys (Bonac, Lewis, Correra, David Henry) come in better conditioned than the open class guys.
That's def true
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Plus, many of the shorter guys (Bonac, Lewis, Correra, David Henry) come in better conditioned than the open class guys.
x2. People are calling him too short. But that is why the 212 was started. For the shorter guys, who do not weigh 275 pounds.
Haha, SF taking things personally .
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Haha, SF taking things personally .
Not really, considering I am not an IFBB pro, and it really doesn't matter to me if they have a 212 class or not. Doesn't affect me. Just speaking logically.
Try harder to troll me, Che. :D :D :D
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I don't care how short the guys are. If the muscle, separation, symmetry, conditioning and posing are there, they should place well. There was a time when guys like Momo Benizza and Lee Labrada placed high as there's no reason they shouldn't now in the open categories. Most of the guys look like shit in the category anyway.
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nice to see a guy not sporting that blown out bloofy look
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I don't care how short the guys are. If the muscle, separation, symmetry, conditioning and posing are there, they should place well. There was a time when guys like Momo Benizza and Lee Labrada placed high as there's no reason they shouldn't now in the open categories. Most of the guys look like shit in the category anyway.
X 2 Height should not be a factor.
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Not really, considering I am not an IFBB pro, and it really doesn't matter to me if they have a 212 class or not. Doesn't affect me. Just speaking logically.
Try harder to troll me, Che. :D :D :D
::)
SF1900 favorite bodybuilders , Momo and Flavio
(https://s-media-cache-ak0.pinimg.com/originals/45/cb/4d/45cb4db60507ce944fb2f36140d4cd57.jpg)
(http://2.bp.blogspot.com/-BJPX4S9JDv0/T4WG3R7CbVI/AAAAAAAAEQg/CK77iVwi2Rc/s1600/Flavio+Baccianini+(5).jpg)
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those aren't oil lumps!
he's one of the few who doesn't need spot injections for his arms, short limbs + long muscle bellies = big full arms.
his triceps are just stacked because of the length of his arms and amount of the arm his tricep muscles take up.
(http://www.team-andro.com/coppermine/albums/userpics/68904/normal_1-DSC_1902.JPG)
(http://www.flexonline.com/sites/flexonline.com/files/styles/gallery_slide_612xany/public/media/imagewtmk_0.jpg?itok=RbB9Dr13)
here's a guy who has a lot of oil in the upper triceps and arms!
(https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcR-TEQyWVMfshuK8Rsm_aRkXx-FUPiaBupGw5XyiWy--IpbG1nPRw)
(http://s2.dmcdn.net/J6dYe/1280x720-nRB.jpg)
(http://pics.musculardevelopment.com/photos/transferred/JB5_1116wtmk_OIJVRVXEXH.JPG)
Everyone in the olympia lineup does sites injections in arms , delts, etc.
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::)
SF1900 favorite bodybuilders , Momo and Flavio
(https://s-media-cache-ak0.pinimg.com/originals/45/cb/4d/45cb4db60507ce944fb2f36140d4cd57.jpg)
(http://2.bp.blogspot.com/-BJPX4S9JDv0/T4WG3R7CbVI/AAAAAAAAEQg/CK77iVwi2Rc/s1600/Flavio+Baccianini+(5).jpg)
Actually, my 3 favorite bodybuilders, when I cared about pro bodybuilding
(http://galeria.fitnesclub.sk/foto/Kevin%20Levrone/Kevin%20Levrone%20970.jpg)
(http://musclememory.com/images/current/ElSonbatyNasser.jpg)
(http://i396.photobucket.com/albums/pp45/adamthebest84/LeePriest1.jpg)
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If you don't think he's site injecting those arms, you probably still believe in the tooth fairy and post workout recovery beverages.
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Just when you thought they couldn't take any more shit...
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he looks great but when guys that short stand next to the mass monsters, it just doesnt matter what they look like these days, they get lost in the crowd. That being said, how close is he to the 212 cutoff?
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5 thru 10 should be very interesting this year.
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5 thru 10 should be very interesting this year.
do you see Phil taking it again this year?
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That guy is ugly
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If you don't think he's site injecting those arms, you probably still believe in the tooth fairy and post workout recovery beverages.
site injecting gear for more pronounced peak definitely, everyone does that.
but seo to the extent of other pros?
his arms are by far his strongest body part, he would risk screwing up his arms (triceps) rather than improving them with seo's and throwing them out of proportion.
his triceps are long bellied on short limbs, when contracted they can bunch up due to their size and people straight away say oil bags.
not the case imo, only need to look at his triceps to realise that.
Roelly has similar and so did Lee Priest - long muscle bellies on short limbs.
bicep peaks, yeah no doubt there's some site shots to enhance peak.
nigh on every other pro would be but the shorter guys with thick triceps due to structure don't need to and only risk blurring lines, striations and throwing them out of proportion.
not much to gain for them because their triceps are already very good.
(https://igcdn-photos-g-a.akamaihd.net/hphotos-ak-xaf1/t51.2885-15/s640x640/sh0.08/e35/11910168_149714602036430_1951475076_n.jpg)
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do you see Phil taking it again this year?
Yup, I think Rhoden could slide into 2nd if he improved his back, and held onto a little size he put on in the off-season.
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Well since it's been hebroscientificallizedly truff that the original horse was black (das a fack, jack) then how could he not be anything but a dark horse?
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he has a weak back.. will never place well. you can see it next to ronnie rockel. when he does front double bicep his lats dont pop out like wings
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he has a weak back.. will never place well. you can see it next to ronnie rockel. when he does front double bicep his lats dont pop out like wings
Look at that back lat spread again. His Rhomboids are thicker and fuller than Rockel's. And he has a good shape to his lat spread.
Bonac reminds me of that other 5'6 African competitor (with dreadlocks)who lives in Germany. He used to pose in that "pop locking" style that Melvin Anthony (by way of John Brown) popularized.
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He's actually got a set of calves on him – could go places.
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This guy got hosed royally at the O last year, showed up looking great and placed 15th or something.
Hasn't "paid his dues" I guess.
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Yup, I think Rhoden could slide into 2nd if he improved his back, and held onto a little size he put on in the off-season.
He really did pile on the weight it will be interesting to see how he looks diced.
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I don't think bonac will make much impact
too short
some great arms and delts but his back lacks width- look @ that shot next to rockel
he's abit like Johhnie Jackson but without a great back like JOJ
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I told you all, Bonac is the truth. He's the new Dexter. He's more complete than Dexter and comes in just as good condition but fuller. Barring injury, he'll be an all time great. He's very complete. The only thing I see him improving is his already sick conditioning. He could place as high as second in the O and it be well deserved. Now as far as him beating Heath, that is a no go.
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I told you all, Bonac is the truth. He's the new Dexter. He's more complete than Dexter and comes in just as good condition but fuller. Barring injury, he'll be an all time great. He's very complete. The only thing I see him improving is his already sick conditioning. He could place as high as second in the O and it be well deserved. Now as far as him beating Heath, that is a no go.
I think he looked better in the video you posted. His abs were not as blurry and his conditioning was better. I agree with you he needs to out condition the taller guys. Maybe it's the lighting.