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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Cavalier22 on March 05, 2006, 09:39:08 PM

Title: tuna
Post by: Cavalier22 on March 05, 2006, 09:39:08 PM

im gettin really suck of tuna out of the can


what are basic ways to make it easier to eat. also, is tuna every day or every other day too much mercury?

Title: Re: tuna
Post by: Borracho on March 06, 2006, 01:37:07 AM

Quote from: Cavalier22 on March 05, 2006, 09:39:08 PM

what are basic ways to make it easier to eat. also, is tuna every day or every other day too much mercury?

I wouldn't worry too much about this unless you're a pregnant woman or a baby. I eat my tuna with miracle whip, lemon, or mustard.

Title: Re: tuna
Post by: cbogan2 on March 06, 2006, 11:02:14 AM

mix the tuna with barbeque sauce and it tastes just like barbeque pork.you can also try tuna in water or tuna in oil. switch to the one you havent been using.the water has a much better taste in my opinion. eat it with crackers also. sometime si mix in some beanut butter with it. that also gives you a lot more protein and some good carbs

Title: Re: tuna
Post by: HickoryStick on March 06, 2006, 02:38:44 PM

peanut butter eh?  How much PB per can of tuna?

Title: Re: tuna
Post by: Jr. Yates on March 06, 2006, 03:17:21 PM

i just chase it with some milk...takes me about 40 seconds to eat a can.

Title: Re: tuna
Post by: cbogan2 on March 06, 2006, 03:25:38 PM

i just take a scoop of peanut butter in my fork then take a scoop of tuna and eat.i dont mix it before hand

Title: Re: tuna
Post by: Robert E. Lee on March 06, 2006, 08:15:13 PM

I believe mercury is only a concern with white albacore tuna.  Stick with chunk light and you should be fine.

Title: Re: tuna
Post by: Jr. Yates on March 06, 2006, 08:28:09 PM

Quote from: Robert E. Lee on March 06, 2006, 08:15:13 PM

I believe mercury is only a concern with white albacore tuna.  Stick with chunk light and you should be fine.

yeah thats what I think too...plus what doesn't make you sick anymore!