Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Fallsview on October 14, 2015, 03:43:31 AM

Title: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: Fallsview on October 14, 2015, 03:43:31 AM
I've racked my brain trying to achieve a physique like our beloved WhiteWillow. I've tried giant sets, descending sets, pyramid sets, you name it. Mike Mentzer/Dorian Yates type training, Frank Zane type training...nothing. Seems like this guy has the genetics of a God and a body molded out of granite. Biceps look like two bowling balls and tri's look like horseshoes from a huge Clydesdale.

Anyone come close to knowing what his routine/secrets are?

Thank You in advance!



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: Rascal full on October 14, 2015, 04:01:24 AM
No matter how much gear you take you'll never have his amazing pretty boy looks...
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: _aj_ on October 14, 2015, 04:02:33 AM
Quote from: Rascal full on October 14, 2015, 04:01:24 AM
No matter how much gear you take you'll never have his amazing pretty boy looks...

And golden skin...
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: Rascal full on October 14, 2015, 04:11:23 AM
Quote from: _aj_ on October 14, 2015, 04:02:33 AM
And golden skin...

And ability to bench 500 pounds...
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: Irongrip400 on October 14, 2015, 04:22:18 AM
Quote from: Fallsview on October 14, 2015, 03:43:31 AM
I've racked my brain trying to achieve a physique like our beloved WhiteWillow. I've tried giant sets, descending sets, pyramid sets, you name it. Mike Mentzer/Dorian Yates type training, Frank Zane type training...nothing. Seems like this guy has the genetics of a God and a body molded out of granite. Biceps look like two bowling balls and tri's look like horseshoes from a huge Clydesdale.

Anyone come close to knowing what his routine/secrets are?

Thank You in advance!



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Change these to pyramid shits and you'll be good to go. I also didn't see anything about the anabolic window in your writing, so you may want to look into that as well.
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: WOOO on October 14, 2015, 04:22:42 AM
2IU GH daily is the secret... Combine that with a delusional mind and BOOM:
  GREAT skin
  500lb bench press
  19 inch arms
  Lines of women waiting for you
  Multiple flip phones
  Epically horrible selfies
  MONSTROUS 5 FOOT 5 INCH HEIGHT (dwarf king-like)


The list goes on and on.
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: goku on October 14, 2015, 04:42:36 AM
Quote from: Rascal full on October 14, 2015, 04:11:23 AM
And ability to bench 500 pounds...

and magnificent oversized-backwards-hat wearing ability...
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: Rascal full on October 14, 2015, 04:48:04 AM
Quote from: goku on October 14, 2015, 04:42:36 AM
and magnificent oversized-backwards-hat wearing ability...

Ahhh but will wearing your hat backwards give you legs like this?!!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=583074.0;attach=652340;image)
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: Sokolsky on October 14, 2015, 04:54:44 AM
Frequent overdosing on recreational drugs in combination with alcohol will probably aid in gaining the iron-mindset to develop a realistic self-image.
Add a ton of gear and moderate training, and you're golden.
Title: Re: How Does One Go About Achieving A Physique Like WhiteWidow?
Post by: Rascal full on October 14, 2015, 05:01:56 AM
Quote from: Sokolsky on October 14, 2015, 04:54:44 AM
Frequent overdosing on recreational drugs in combination with alcohol will probably aid in gaining the iron-mindset to develop a realistic self-image.
Add a ton of gear and moderate training, and you're golden.

I see what you did there