Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bigbadwolfe on October 18, 2015, 06:38:10 PM
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Blew my pec out yesterday in a bench contest. Two weeks ago I had a slight tear in it with 680 off a 1 board, felt it tear at the lockout. Spent the last two weeks trying to rush rehab it with ice massage and tens unit. Showed up at contest down by Nashville yesterday opened with 630 smoked it. I then jumped to 655 felt it pull a bit on my chest but pushed it anyways lost it bout half way up. Took it again and as soon as I went to push "POP" went the pec and it sat on me. I thought I truly had a legit shot at 680-700 at this meet but my body said other wise. I weighed in at a HUGE 424 which was one pound off my all time biggest.
I promised the wife after this contest I would back off everything and focus on getting healthy again. I'm a fucking mess right now, BP is through the roof, arthritis is fucking killing me, knees are both shot and my anxiety is out of the fucking roof. So as I sit here eating my last Sunday night Ben and Jerry's Cherry Garcia Ice Cream for a year I'm figuring out my game plan to drop this chub and become a stud again.
Wish me luck and dedication fuckers!!! When I'm all said and done there will only be one Big Bad Wolfe everyone will be Dennis who? Hahahaha!!!!
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What was your stack for this meet? :D
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Sorry to hear!!
I had Ben and Jerry cookie dough today
You ever consider intermittent fasting? I think it would benefit you greatly
Good luck!!
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Godspeed brother....
Sorry to hear about the injury. Why did you compete with a tear?
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What was your stack for this meet? :D
A Lot hahahaha
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Godspeed brother....
Sorry to hear about the injury. Why did you compete with a tear?
I trained for 12 weeks going into a contest in August where I was set to bench 700 got a flu bug the day before spent all night before met shitting my guts out. So my ego was not gonna let me miss this one. I said I was gonna hit something big or tear something, sadly enough it was the latter :(
Ego kills sometimes and it got me this time!!! I will compete again just need toget my fat ass back in half way decent shape
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Saying no to pain is a bit ch when youre committed. I feel you there. 424 is off the charts though. Drop the pl dream and go to 250 or whatever suits your height. Whatever about the woman, put yourself first and drop the weight.
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Sorry to hear!!
I had Ben and Jerry cookie dough today
You ever consider intermittent fasting? I think it would benefit you greatly
Good luck!!
I have not please elaborate
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Good luck. Injuries fuckin suck.
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Blew my pec out yesterday in a bench contest. Two weeks ago I had a slight tear in it with 680 off a 1 board, felt it tear at the lockout. Spent the last two weeks trying to rush rehab it with ice massage and tens unit. Showed up at contest down by Nashville yesterday opened with 630 smoked it. I then jumped to 655 felt it pull a bit on my chest but pushed it anyways lost it bout half way up. Took it again and as soon as I went to push "POP" went the pec and it sat on me. I thought I truly had a legit shot at 680-700 at this meet but my body said other wise. I weighed in at a HUGE 424 which was one pound off my all time biggest.
I promised the wife after this contest I would back off everything and focus on getting healthy again. I'm a fucking mess right now, BP is through the roof, arthritis is fucking killing me, knees are both shot and my anxiety is out of the fucking roof. So as I sit here eating my last Sunday night Ben and Jerry's Cherry Garcia Ice Cream for a year I'm figuring out my game plan to drop this chub and become a stud again.
Wish me luck and dedication fuckers!!! When I'm all said and done there will only be one Big Bad Wolfe everyone will be Dennis who? Hahahaha!!!!
I love powerlifting and I understand the mentality but there has to be a time when you have to say there's a time to back off not because of the injuries but because of the weight. When ever I see Meeker or Mendelson (I saw that he finally lost some) they look like they're going to keel over. You have to feel like shit at that weight. No?
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Right now shit does not even explain it. I'm not on O2 like Mendy always was but yeah just my day to day life is hampered. It's time!!!
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More time to slap guys off benches. 8)
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I have not please elaborate
http://www.leangains.com/
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I have not please elaborate
u fast for 16 hours and eat for 8
Keep track of your macros/calories
For me it elimated cravings
Improved recovery
Balanced my hormones
Increased my energy and mood
Made losing fat effortless
U can either train fasted in the morning after having bcaa or during your feeding window
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I don't see the need for the extra bodyweight? Getbig has guys who bench those poundages and they weigh 185 lbs with a 29-inch waist!
(Get better soon and drop the extra lbs as soon as you can)
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Right now shit does not even explain it. I'm not on O2 like Mendy always was but yeah just my day to day life is hampered. It's time!!!
Man, had no idea he was on 02. Damn.
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You weighed in at 424? FOUR HUNDRED AND TWENTY FOUR POUNDS? Christ.
Recover fast.
I've been training with Mark Bell and the cats at Super Training Gym in West Sacramento. Kick ass gym. Meet in December. I would love to DEADLIFT 655.
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Dang you're huge. How tall? Maybe trim down to a healthy 240lbs and live a long time. Big wolf is a good fella.
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Right now shit does not even explain it. I'm not on O2 like Mendy always was but yeah just my day to day life is hampered. It's time!!!
I can help with that and you wouldn't have to kill yourself to do it.
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A Lot hahahaha
Thoughts on Halotestin please?
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Thoughts on Halotestin please?
Ask him about Cheque Drops.
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Ask him about Cheque Drops.
Brutal stuff
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Blew my pec out yesterday in a bench contest. Two weeks ago I had a slight tear in it with 680 off a 1 board, felt it tear at the lockout. Spent the last two weeks trying to rush rehab it with ice massage and tens unit. Showed up at contest down by Nashville yesterday opened with 630 smoked it. I then jumped to 655 felt it pull a bit on my chest but pushed it anyways lost it bout half way up. Took it again and as soon as I went to push "POP" went the pec and it sat on me. I thought I truly had a legit shot at 680-700 at this meet but my body said other wise. I weighed in at a HUGE 424 which was one pound off my all time biggest.
I promised the wife after this contest I would back off everything and focus on getting healthy again. I'm a fucking mess right now, BP is through the roof, arthritis is fucking killing me, knees are both shot and my anxiety is out of the fucking roof. So as I sit here eating my last Sunday night Ben and Jerry's Cherry Garcia Ice Cream for a year I'm figuring out my game plan to drop this chub and become a stud again.
Wish me luck and dedication fuckers!!! When I'm all said and done there will only be one Big Bad Wolfe everyone will be Dennis who? Hahahaha!!!!
At some point you gotta ask yourself, is it worth it?
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424 pounds!!!!!!!!!! :o
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Lose some weight. Wanna see you posting here for in the future.
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Mike, years ago you dieted down and looked great. (You must have felt great).
Heal up and do that again, no need to prove yourself, you already have many times over.
Good luck...
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Dont die 4 us blacks 8)
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A Lot hahahaha
haha good Hope you recover fast
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Got any pics of yourself at 424lbs? It must be hell just walking around at that weight. How much were you eating to get that big?
Good luck in your goals though. You need to drop around 200lbs though. This stuff ain't worth dying for.
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Blew my pec out yesterday in a bench contest. Two weeks ago I had a slight tear in it with 680 off a 1 board, felt it tear at the lockout. Spent the last two weeks trying to rush rehab it with ice massage and tens unit. Showed up at contest down by Nashville yesterday opened with 630 smoked it. I then jumped to 655 felt it pull a bit on my chest but pushed it anyways lost it bout half way up. Took it again and as soon as I went to push "POP" went the pec and it sat on me. I thought I truly had a legit shot at 680-700 at this meet but my body said other wise. I weighed in at a HUGE 424 which was one pound off my all time biggest.
I promised the wife after this contest I would back off everything and focus on getting healthy again. I'm a fucking mess right now, BP is through the roof, arthritis is fucking killing me, knees are both shot and my anxiety is out of the fucking roof. So as I sit here eating my last Sunday night Ben and Jerry's Cherry Garcia Ice Cream for a year I'm figuring out my game plan to drop this chub and become a stud again.
Wish me luck and dedication fuckers!!! When I'm all said and done there will only be one Big Bad Wolfe everyone will be Dennis who? Hahahaha!!!!
Serious question: When was the last time your had a routine physical with blood work, EKG, spirometry, etc? Do you have a GP?
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Usually strains comes when I'm overtrained and joints and tendons are tender and stiff. And if I feel a strain somewhere I know it's a bad sign. something is about to give..
hard lesson you had to learn... guess it's harder to do when comitted to something for long though.. those are crazy numbers.
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The selfish side of me wants to see Big Mike sauced to the gills, eating everything in sight and cranking out 800 pound bench presses but I also realize he has a family to take care of.
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The internet says he is at 416lbs here:
(http://www.wannabebig.com/wp-content/uploads/wolfe1.jpg)
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Best of luck big man. I just dieted down from around 290 to a much leaner lower 240's. You will fell 1000x better.
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424!? Holy smokes. The human heart can only work so much. Get healthy! :)
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8 or 9 plates!?!? :o :o :o
(http://i.ytimg.com/vi/67KCt33LE2U/hqdefault.jpg)
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8 or 9 plates!?!? :o :o :o
(http://i.ytimg.com/vi/67KCt33LE2U/hqdefault.jpg)
855lbs (387~kg) => 9 plates a side
Jesus....
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https://www.facebook.com/bigbadwolfe900?fref=photo
Here is my facebook link I don't know how to add pics here. Anyone want to add them feel free
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Yeah I got down to the 240's a few yrs ago off all gear and just went for the fit look. It was all well and good for a minute but then you go to the Arnold and see it all over again and you're like Fuck Me this sucks I'm small hahahah!!! Bigorexia I guess :)
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we've got a mod here called whitewidow who can outlift you at 5'5, 185 lbs with a 29" waist and natural for 2 weeks (except for thursday loading of 2iu shitty chinese hgh, 2 syringes full of winstrol, and a hefty dosage of slin)
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855lbs (387~kg) => 9 plates a side
Jesus....
The 905 attempt!! :o
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we've got a mod here called whitewidow who can outlift you at 5'5, 185 lbs with a 29" waist and natural for 2 weeks (except for thursday loading of 2iu shitty chinese hgh, 2 syringes full of winstrol, and a hefty dosage of slin)
;D
And Mike I hit 276lbs this morning and said shit I gotta drop a bit for health reasons, I can't imagine being anyway close to your weight, hopefully you'll get healthy
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;D
And Mike I hit 276lbs this morning and said shit I gotta drop a bit for health reasons, I can't imagine being anyway close to your weight, hopefully you'll get healthy
You benched 276? Sweet.
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we've got a mod here called whitewidow who can outlift you at 5'5, 185 lbs with a 29" waist and natural for 2 weeks (except for thursday loading of 2iu shitty chinese hgh, 2 syringes full of winstrol, and a hefty dosage of slin)
Dont forget T4. Hes natty other than that man. Hes a pretty boy, doesnt need AAs to pull
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we've got a mod here called whitewidow who can outlift you at 5'5, 185 lbs with a 29" waist and natural for 2 weeks (except for thursday loading of 2iu shitty chinese hgh, 2 syringes full of winstrol, and a hefty dosage of slin)
I do believe Suckmymucle was good for a 600 pound bench. That, plus he was a Colonel with the Green Berets.
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You benched 276? Sweet.
No I weighed myself and I was 276lbs
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Geez, you're over 400 pounds? That's pretty gross, no offense. Get yourself healthy.
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8 or 9 plates!?!? :o :o :o
(http://i.ytimg.com/vi/67KCt33LE2U/hqdefault.jpg)
I count 9 :o
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855 is 9 plates per side
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Keep your whining to Facebook and Twitter.
Thanks.
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Dude I got a diet that my boy used to drop fifty pounds in like 7 weeks. Buy yourself a a big thing of cellery sticks and a jar of peanut butter. Six times a day you're going to take a cellery stick and fill it with peanut butter and eat it. That's all you're allowed to eat. Then along with that you're going to drink 2 gallons of water a day. Also an hour of cardio every morning. Weights are super light for sets of 50. Dude do this like I laid it out with NO exceptions or changes and you will be freakin shredded in a couple of months.
Haha...Yes 8)
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855 is 9 plates per side
jesus fuckong christ...you are not human. Probanly a repril or something thats sick
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855lbs (387~kg) => 9 plates a side
Jesus....
Juruth just masturbated himself in to a coma
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Super-heavy powerlifting and all that comes with it--a motley assortment of co-morbidities caused by the practices involved: morbid obesity, sleep apnea, muscle tears and dysfunction, frayed tendons and joints, shattered teeth, organ dysfunction, which all can make one a fucking cripple as early as one's forties--are all worth the plastic trophies (if they are gotten) and the respect of the "fitness community". ;D
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Super-heavy powerlifting and all that comes with it--a motley assortment of co-morbidities caused by the practices involved: morbid obesity, sleep apnea, muscle tears and dysfunction, frayed tendons and joints, shattered teeth, organ dysfunction, which all can make one a fucking cripple as early as one's forties--are all worth the plastic trophies (if they are gotten) and the respect of the "fitness community". ;D
Truer words were never spoken!!! But honestly this is all I know been lifting for 25 yrs now and 21 of them pretty damn seriously.
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Truer words were never spoken!!! But honestly this is all I know been lifting for 25 yrs now and 21 of them pretty damn seriously.
Are you any good with a grapefruit? I hear the pay is good.
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Truer words were never spoken!!! But honestly this is all I know been lifting for 25 yrs now and 21 of them pretty damn seriously.
I have been a fan of yours for some time. :)
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Are you any good with a grapefruit? I hear the pay is good.
Standard white issue................I'd have to use a tangerine :)
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I have been a fan of yours for some time. :)
Thanks.............I think hahaha :)
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Standard white issue................I'd have to use a tangerine :)
Bahahaha. Wolf you're fucking hilarious. A credit to bbing. A class act.
Thanks for hanging out with assholes like me.
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Bahahaha. Wolf you're fucking hilarious. A credit to bbing. A class act.
Thanks for hanging out with assholes like me.
I'd say I like assholes but well you know this is bodybuilding Hahaha!
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All the best on your recovery and your journey back to getting into top form.
Stay focused! :)
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I get nervous watching the lift off on 900x pounds. Serious though lose weight or youre dead in 10 years and wife wont care you missed a pb.
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Treasure your health.
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Hey wolfe, hope you're recovering successfully....sorry to hear about the injury.....sucks.
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You seem like a bad ass dude but what a retarded sport. Get as unhealthy as you possibly can ruin your joints and ligaments look like a fat ass to lift some heavy ass weight a few inches. Seems pratical. Lose a bunch of weight man even bodybuilding is better than this.
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Truer words were never spoken!!! But honestly this is all I know been lifting for 25 yrs now and 21 of them pretty damn seriously.
do you have kids?