Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: MoralMan on October 25, 2015, 08:17:07 AM
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I've always been lean with abs but I'd like to really bulk up over winter. What programs do posters here recommend? I know to eat a hellova lot lol but what training should I do. I d like to get to about250 lbs. I'm quite big already at 230 but it's never enough is it!
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You must be an intimidating person.
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Mower bulking diet works (so I've heard).
You bulk on PB&J SAMMICH
Good fats+protein from PB, carbs from bread...
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400 g protein straight from the tap ED.
90g steronz rectally 6x ED
Post pics of your mom and then fuck off.....
Follow this and you'll be there in no time......hth ;)
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You must be an intimidating person.
People have told me I look fierce
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FierceMan sounds pretty short.
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I would recommend solid 8-12 h workouts each day - 8 days on, -1 off.
Each hour is finished off with a banana, a MucleTechMegaMass shake and posing with pants pulled down... semi erect posture.
On Sundays you're allowed to add a table spoon of peanut butter to your cheatmeal... which consists off 200 horse "glazed" donuts. :P
You can do it!
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I've always been lean with abs but I'd like to really bulk up over winter. What programs do posters here recommend? I know to eat a hellova lot lol but what training should I do. I d like to get to about250 lbs. I'm quite big already at 230 but it's never enough is it!
Eat 12 cocks per day. You'll blow up.
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I've always been lean with abs but I'd like to really bulk up over winter. What programs do posters here recommend? I know to eat a hellova lot lol but what training should I do. I d like to get to about250 lbs. I'm quite big already at 230 but it's never enough is it!
pics? pause
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I've always been lean with abs but I'd like to really bulk up over winter. What programs do posters here recommend? I know to eat a hellova lot lol but what training should I do. I d like to get to about250 lbs. I'm quite big already at 230 but it's never enough is it!
^^
Follow this, THANK me later... it's 100% good & no B.S. Reg Park was Arnold Schwarzenegger's hero when he started lifting weights by the way...
http://www.trainingdimensions.net/tdArticles/Reg%20Park.pdf (http://www.trainingdimensions.net/tdArticles/Reg%20Park.pdf)
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Read the Mentzer threads.....eat lotsa protein.....whattafook you fooking gimmick, who are you this time ? >:( >:(
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Your question is quite original.
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I've always been lean with abs but I'd like to really bulk up over winter. What programs do posters here recommend? I know to eat a hellova lot lol but what training should I do. I d like to get to about250 lbs. I'm quite big already at 230 but it's never enough is it!
If you stop stuffing your face with so much cock it may help your gains.
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Eat 12 cocks per day. You'll blow up.
If you stop stuffing your face with so much cock it may help your gains.
You guys are giving him conflicting information. ;D