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Getbig Main Boards => Gossip & Opinions => Topic started by: Rammstein on November 05, 2015, 08:11:22 PM

Title: Calisthenics transformation
Post by: Rammstein on November 05, 2015, 08:11:22 PM

Anybody else focusing or is focused on calisthenics?

Title: Re: Calisthenics transformation
Post by: Mitch on November 05, 2015, 11:35:52 PM

heavy squatter physique. ::)

Title: Re: Calisthenics transformation
Post by: Dr.J on November 06, 2015, 05:49:28 AM

Very cool, but I would have a hard time being motivated with that type of exercise.

Title: Re: Calisthenics transformation
Post by: Parker on November 06, 2015, 05:52:11 AM

Quote from: Dr.J on November 06, 2015, 05:49:28 AM

Very cool, but I would have a hard time being motivated with that type of exercise.

Many different types of exercising.
If you have done dips, push ups and pull ups, then you have done calisthenics...and two of these are staples of bodybuilding training.

Title: Re: Calisthenics transformation
Post by: DroppingPlates on November 06, 2015, 05:59:24 AM

You will only look impressive with a shirt off, make sure to wear long pants

Title: Re: Calisthenics transformation
Post by: Azzaro on November 06, 2015, 06:41:37 AM

All these calisthenics or crossfit stars lifted weights before getting into cali or crossfit.
People watch a video of Rich Froning doing butterfly pullups with his shirt off and they think they will get his muscularity by doing crossfit too.
Bet the guy, is doing complete workouts and eating rice and broccoli, drinking protein shakes when his not being filmed.