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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: davie on March 08, 2006, 07:33:21 AM

Title: your recipes
Post by: davie on March 08, 2006, 07:33:21 AM

Hey guys,just run out of mazimuscle whey protein, gna get more in week or so, but i take it after workout and before bed, also wanting to drink homemade shake throughout the day.
Any good recipes.
Mixing about 6 litres of milk up for the whole day. with 2 or maybe 4 eggs, milk powder, greek yogurt and mayb flavouring e.g. bannana.

What u think????

davie

Title: Re: your recipes
Post by: davie on March 10, 2006, 02:23:42 AM

Nothing????

davie

Title: Re: your recipes
Post by: Borracho on March 10, 2006, 08:45:56 AM

Sorry bro but I don't have any good recipes for homade shakes. How did you get your signature line so long?

Title: Re: your recipes
Post by: texasRUSH on March 10, 2006, 08:47:40 AM

protien powder with an egg or two and vanilla!
tastes like cake batter  :D
and eat the banana for a snack...lord knows smooth banana chunks taste like boogers...fuck'n ew  :-\

Title: Re: your recipes
Post by: Childish///AMG on March 10, 2006, 08:51:23 AM

Cake batter taste, "I'll" have to try that

Title: Re: your recipes
Post by: davie on March 10, 2006, 01:06:34 PM

 I think im gonna try use the recipe i wrote down, drink about 3 pints throughout the day each day, and after a while up that to 6 pints a day. I will also b having two whey protein shakes aswell, one after training and one before bed+about 5 food meals wach day????

Sound good????

davie

Title: Re: your recipes
Post by: Jr. Yates on March 10, 2006, 01:10:40 PM

sounds like you may have to hit the bathroom quite a bit more!?! haha...i donno man if it helps you get your daily calories and protein that you personally need on a daily basis, i say do whatever it takes!

Title: Re: your recipes
Post by: davie on March 10, 2006, 03:01:47 PM

Haha ur right i think i will+about 2 litres of water aswell.
Thats my thinking, i need alot protein etc to grow, and at the mo 5 meals is alot (though after time il up helping sizes etc), and adding this homemade drink for throughout the day+whey shakes i think i can get the amount i need +more to help keep feeding sytem and keep growing.

davie