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Getbig Main Boards => Gossip & Opinions => Topic started by: Nether Animal on December 09, 2015, 12:40:25 PM

Title: Bicep TORN on stage!
Post by: Nether Animal on December 09, 2015, 12:40:25 PM
Skip to 2:15, how embarrassing!

 who is that?

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Title: Re: Bicep TORN on stage!
Post by: Rambone on December 09, 2015, 01:08:30 PM
1:00 made me laugh pretty hard. The combination of "Hearts on Fire", extreme cheat curls, and some greasy dago tearing his biceps is always good for a chuckle
Title: Re: Bicep TORN on stage!
Post by: Waller on December 09, 2015, 01:39:59 PM
So glad I use double overhand.
Title: Re: Bicep TORN on stage!
Post by: SquidVicious on December 09, 2015, 02:02:38 PM
1:00 made me laugh pretty hard. The combination of "Hearts on Fire", extreme cheat curls, and some greasy dago tearing his biceps is always good for a chuckle
I was totally waiting for a Drago/Rocky montage!
Title: Re: Bicep TORN on stage!
Post by: Rambone on December 09, 2015, 02:19:20 PM
So glad I use double overhand.

Same here. Definitely a common theme with underhand deadlift grip and preacher curling dumbbells 3 times the weight you can handle. Biceps tear city
Title: Re: Bicep TORN on stage!
Post by: hardgainerj on December 09, 2015, 02:53:24 PM
thats not a bicep tear, this is a bicep tear

(http://natural-buddy.com/wp-content/uploads/2012/02/jay-cutler-biceps.jpg)
Title: Re: Bicep TORN on stage!
Post by: Fortress on December 09, 2015, 04:39:15 PM
It's BICEPS.

Biceps means two. Hence. BICEPS.

Always.

HTH
Title: Re: Bicep TORN on stage!
Post by: Lustral on December 09, 2015, 05:07:36 PM
thats not a bicep tear, this is a bicep tear

(http://natural-buddy.com/wp-content/uploads/2012/02/jay-cutler-biceps.jpg)

Googled biceps tear strongman trying to find an image of a UK BBer I saw tearing biceps doing tire flips... saw this... wtf


(http://virginiashoulder.com/images/elbow_distal_biceps_rupture_cartoon.jpg)

World's biggest cock ejaculating.
Title: Re: Bicep TORN on stage!
Post by: falco on December 10, 2015, 12:48:06 PM
Must suck to have it while posing.
Title: Re: Bicep TORN on stage!
Post by: heenok on December 11, 2015, 02:21:28 AM
I feel bad for all of them except the retards doing cheat curls. Also the reason why do NOT go all the way down on preacher curls despite what "experts" say. Actually i never completly extend my arm on any exercises.
Title: Re: Bicep TORN on stage!
Post by: oldschoolfan on December 11, 2015, 02:49:39 AM
you are right about the preacher curls ,   i  damm near tore my bicep doing those,   took over a year for my arm to recover basically couldnt do shit for a year.  i will never do preacher curls  at  a deep angle again, in fact i never did again
Title: Re: Bicep TORN on stage!
Post by: TheShape. on December 11, 2015, 04:19:47 AM
The deadlift ones scare me, what's the safest grip then to use then?
Title: Re: Bicep TORN on stage!
Post by: Mr Anabolic on December 11, 2015, 04:31:26 AM
you are right about the preacher curls ,   i  damm near tore my bicep doing those,   took over a year for my arm to recover basically couldnt do shit for a year.  i will never do preacher curls  at  a deep angle again, in fact i never did again

Injuries happen for many reasons.  I did heavy preacher curls for 20 years and never had a problem.
Title: Re: Bicep TORN on stage!
Post by: oldschoolfan on December 11, 2015, 04:35:32 AM
the weird thing about it anabolic it was the same weight i had done a few times, i wasnt going crazy or stupid

but fuck that was  a bad injury.
Title: Re: Bicep TORN on stage!
Post by: Mr Anabolic on December 11, 2015, 04:38:28 AM
the weird thing about it anabolic it was the same weight i had done a few times, i wasnt going crazy or stupid

but fuck that was  a bad injury.

Age and overtraining is a major factor.  I'm just about 50, I would never attempt super heavy preacher curls now.  Same goes for flat barbell bench pressing.
Title: Re: Bicep TORN on stage!
Post by: oldschoolfan on December 11, 2015, 04:45:59 AM
i was in my 20's then i think 23 or 24

being 38 now i do not train heavy anymore.   
Title: Re: Bicep TORN on stage!
Post by: Nether Animal on December 11, 2015, 06:54:39 AM
I do concentration curls against my leg leaning forward but I won't do preacher curls after watching too many of these videos. I also don't extend too low. My biceps suck enough without being torn I don't want to press the issue.