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Getbig Main Boards => Gossip & Opinions => Topic started by: Rudee on January 25, 2016, 04:18:23 PM

Title: PHO for post-workout is awesome.
Post by: Rudee on January 25, 2016, 04:18:23 PM: I'm not sure if Vietnamese noodle soup (Pho) is as popular in the US as it is here in Canada. But damn, a big hot bowl of Pho after a hard workout feels mighty awesome in the winter months. Much cleaner calories, and the body seems to process it pretty good. If you haven't Pho before, give it a shot. Tasty stuff indeed.
Title: Re: PHO for post-workout is awesome.
Post by: ritch on January 25, 2016, 04:31:47 PM: how man carbs and protein are in a bowl?
Title: Re: PHO for post-workout is awesome.
Post by: Rudee on January 25, 2016, 05:39:39 PM: Around 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein
Title: Re: PHO for post-workout is awesome.
Post by: Migs on January 25, 2016, 05:47:33 PM: it's delicious. Love that stuff
Title: Re: PHO for post-workout is awesome.
Post by: Never1AShow on January 25, 2016, 05:52:32 PM: Quote from: Rudee on January 25, 2016, 05:39:39 PM
Around 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein

I'd doubt there was 30 g of protein in most bowls of Pho I've seen. Not much meat.
Title: Re: PHO for post-workout is awesome.
Post by: BlackMetallic on January 25, 2016, 05:58:36 PM: Quote from: Never1AShow on January 25, 2016, 05:52:32 PM
I'd doubt there was 30 g of protein in most bowls of Pho I've seen. Not much meat.

Thats why I'd alway order extra meat

Pho is addictive
Title: Re: PHO for post-workout is awesome.
Post by: ritch on January 25, 2016, 06:00:10 PM: Quote from: Rudee on January 25, 2016, 05:39:39 PM
Around 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein

If that's accurate, not bad!
I just don't trust them for quality meat/food in general though...
Title: Re: PHO for post-workout is awesome.
Post by: calfzilla on January 25, 2016, 06:00:30 PM: It is popular here where I'm at. It's great to eat when you have a cold. I put a lot of cock sauce and chili oil in it.
Title: Re: PHO for post-workout is awesome.
Post by: ritch on January 25, 2016, 06:03:46 PM: Quote from: calfzilla on January 25, 2016, 06:00:30 PM
It is popular here where I'm at. It's great to eat when you have a cold. I put a lot of cock sauce and chili oil in it.

Sounds delicious!
Title: Re: PHO for post-workout is awesome.
Post by: calfzilla on January 25, 2016, 06:16:13 PM: Quote from: ritch on January 25, 2016, 06:03:46 PM
Sounds delicious!

Sure is :P
Title: Re: PHO for post-workout is awesome.
Post by: OB1 on January 25, 2016, 06:17:53 PM: Quote from: calfzilla on January 25, 2016, 06:00:30 PM
It is popular here where I'm at. It's great to eat when you have a cold. I put a lot of cock sauce and chili oil in it.

Of course need to make sure there's enough protein in it.