Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on February 20, 2016, 10:34:43 AM
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Unsmartest shoulder training I've ever witnessed
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Unsmartest
Is this even a word?
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Whoever is slanging gas at metroflex Arlington is making bank
Dexter needs to cop some Just For Men and he'll be on track this year
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Thanks to Ronnie, now every simpleton with an IQ of 80 is going to yell light weight baby. Sickening
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Whoever is slanging gas at metroflex Arlington is making bank
Dexter needs to cop some Just For Men and he'll be on track this year
"Just For Men" is what Dex calls his posing routine
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I like that rear delt machine would love to try it
Rediculous to throw all the Dumbbells on the floor like that-so hardcore
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I LOL'd when I saw it was an RC production.
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I like that rear delt machine would love to try it
Rediculous to throw all the Dumbbells on the floor like that-so hardcore
Yes, and there's no need to do so with a DB spotter. Too bad you can't adjust the back seat, but I like the concept.
(http://i1342.photobucket.com/albums/o762/alexthaman1/Mobile%20Uploads/C76108E6-F941-4072-B0E1-450F1CD39DE2_zpsb3tp61qu.jpg)
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I LOL'd when I saw it was an RC production.
Corey Mathews is Ronnie's younger half brother. Same mother. Dude has similar chest shape to Ronnie. He looks like a JOJ-Ronnie hybrid.
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Thanks to Ronnie, now every simpleton with an IQ of 80 is going to yell light weight baby. Sickening
Yep and from what I've seen mostly these "Texas bbers" ::)
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sick arms genetics! :o
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At the risk of sounding "negative"...Ah yes, another Road To Dialysis video. This time we take the oft travelled frontage road of Stooopid.
SFB baybeeee!
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Haha Matthews is doing his best Ronnie that entire workout clip. Even down to the head mannerisms while talking, looking down at the ground and to the side,,,,,
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Retard of peace...
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Retard of peace...
And that gym is gross. I've worked at dungeon type gyms but they were all kept clean and people were not spitting on the floor.
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Yes, and there's no need to do so with a DB spotter. Too bad you can't adjust the back seat, but I like the concept.
(http://i1342.photobucket.com/albums/o762/alexthaman1/Mobile%20Uploads/C76108E6-F941-4072-B0E1-450F1CD39DE2_zpsb3tp61qu.jpg)
wonder how hard it is to put the Dumbbells back in the holders.
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That mess on the gym floor looks like a college girl's dorm room floor on a Friday night.
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Unsmartest shoulder training I've ever witnessed
Clearly you have never seen Branch Warren do incline bench press.
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wonder how hard it is to put the Dumbbells back in the holders.
I've used that bench in that exact gym. It sucks but Atlantis is one of the best fuckin' gyms EVER.
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Dude is just copying Ronnie with much less success.
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I'm glad he showed us how to "mix it up". Until now I never heard of this advanced training concept. Maybe next he'll show us "real reps with weight you can handle". That would be cool
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If I had a big brother in wheelchair because of his recklessness, I'd surely avoid doing what he did wrong.
But different folks, different strokes.
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wonder how hard it is to put the Dumbbells back in the holders.
Saw a vid with Antoine Vailant in this gym and it worked flawless. I have no clue how to find this particular vid, sorry.
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wonder how hard it is to put the Dumbbells back in the holders.
If you slam the 130s forward from your shoulders on those racks, you'll likely eventually snap the telescoping bar. When I am training alone (most of the time), it's a PITA to get anything north of the 70s to my shoulders. It's always some combo of knee-kick plus a hammer curl and that can get dangerous. I've had to bail out of a set more than once because of a failure to get one up.
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The truth is that lifters only care about their rotator cuffs when the harm is done. Like me.
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The truth is that lifters only care about their rotator cuffs when the harm is done. Like me.
Damn. Truth.
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The truth is that lifters only care about their rotator cuffs when the harm is done. Like me.
Same as hair loss.