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Getbig Main Boards => Gossip & Opinions => Topic started by: WannaBePro on February 26, 2016, 11:27:20 AM

Title: Big Ramy pushing 200lb dbs on incline
Post by: WannaBePro on February 26, 2016, 11:27:20 AM
...And making it look easy!  :o

Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Spike on February 26, 2016, 11:29:06 AM
evil kuwaities make sure the Egyptian gets a full 10 reps or no meal after workout
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: SuperTed on February 26, 2016, 11:31:01 AM
Future Mr Olympia. Inshallah.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Parker on February 26, 2016, 11:35:48 AM
evil kuwaities make sure the Egyptian gets a full 10 reps or no meal after workout
Are you still breaking up choir member's marriages?
Or was that an evil phase in your life?
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: WannaBePro on February 26, 2016, 11:36:11 AM
Future Mr Olympia. Inshallah.

He should have been Mr. Olympia already, just needs to stop coming in with that glazed doughnut look. Who else has his size and density? If he came in ripped and dry there's no beating him! Unfortunately, I think its his size that's hindering his condition in the first place.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: SF1900 on February 26, 2016, 11:37:57 AM
Future Mr Olympia. Inshallah.

Ramy destroying Phil

(http://798ba1b174f0e6a04a8efe01.thevladarcompany.netdna-cdn.com/wp-content/uploads/2014/10/big-ramy-destroy-phil-heath-1024x739.jpg)
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: WannaBePro on February 26, 2016, 11:42:58 AM
Ramy destroying Phil

(http://798ba1b174f0e6a04a8efe01.thevladarcompany.netdna-cdn.com/wp-content/uploads/2014/10/big-ramy-destroy-phil-heath-1024x739.jpg)

From the front Ramy is Mr O for sure (especially if he comes in PEELED for the first time in his life). But from the rear, I feel like Phil and Kai both have him beat hands down.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Spike on February 26, 2016, 12:12:15 PM
Are you still breaking up choir member's marriages?
Or was that an evil phase in your life?

I believe she played handbells brah

yea I got my CSCS and sort of got it together 8)
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: ritch on February 26, 2016, 12:15:12 PM
that is just nuts. Making it look easy indeed.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Simple Simon on February 26, 2016, 12:19:02 PM
From the front Ramy is Mr O for sure (especially if he comes in PEELED for the first time in his life). But from the rear, I feel like Phil and Kai both have him beat hands down.
he wont come in peeled, he hasnt up to now, nothings going to change.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: WannaBePro on February 26, 2016, 12:24:00 PM
he wont come in peeled, he hasnt up to now, nothings going to change.

I know  :'(

I've given up on Ramy and set my sights on Compton. I really hope Compton comes into the AC and just demolishes the competition then comes in even better at the O. Unfortunately, I feel like he won't beat Kai...
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Parker on February 26, 2016, 12:34:25 PM
I know  :'(

I've given up on Ramy and set my sights on Compton. I really hope Compton comes into the AC and just demolishes the competition then comes in even better at the O. Unfortunately, I feel like he won't beat Kai...
Compton will be the new Evan in terms of results. In terms of body, he is a smaller version of Dennis Wolf with calves. Just like Beyeke was like a taller Flex Wheelersque version of Kai or a younger version of Freeman, however you want to look at it.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: SilverSpoon on February 26, 2016, 01:05:17 PM
I never understand why it appears that a lot of the pros never complete a full rep.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: mesmorph78 on February 26, 2016, 01:10:07 PM
Didn't touch his chest once
Strong for sure but not proper reps imo
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Simple Simon on February 26, 2016, 01:17:58 PM
I never understand why it appears that a lot of the pros never complete a full rep.
its called constant tension/time under tension, from the first rep to the last the muscle is working, when you lock out the muscle gets a rest.

try it.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Grape Ape on February 26, 2016, 01:33:31 PM
Those are 200 kilo DB, so they are 480 lbs each.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Simple Simon on February 26, 2016, 01:36:43 PM
Those are 200 kilo DB, so they are 480 lbs each.
???
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Royalty on February 26, 2016, 01:37:22 PM
Didn't touch his chest once
Strong for sure but not proper reps imo

His chest was absolutely touched


By Lonnie Teper in the lockeroom


Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Bevo on February 26, 2016, 03:09:18 PM
its called constant tension/time under tension, from the first rep to the last the muscle is working, when you lock out the muscle gets a rest.

try it.

No that's just an excuse to push heavier weights and not being able to compete full reps just like how all these f aggots these days counting macros, wearing skinny jeans, hoodies, and saying "bro/bruh" "gainz"

Oh brother  ::) :D
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: ritch on February 26, 2016, 03:21:35 PM
His chest was absolutely touched


By Lonnie Teper in the lockeroom




Haha...
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: thebrink on February 26, 2016, 03:42:37 PM
No that's just an excuse to push heavier weights and not being able to compete full reps just like how all these f aggots these days counting macros, wearing skinny jeans, hoodies, and saying "bro/bruh" "gainz"

Oh brother  ::) :D

Cmon these people practically invented working out
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Never1AShow on February 26, 2016, 04:52:06 PM
He should have been Mr. Olympia already, just needs to stop coming in with that glazed doughnut look. Who else has his size and density? If he came in ripped and dry there's no beating him! Unfortunately, I think its his size that's hindering his condition in the first place.

Big Hammy
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: El Diablo Blanco on February 26, 2016, 05:00:20 PM
Didn't touch his chest once
Strong for sure but not proper reps imo

Yes. Leave it to you to do full reps with 200 pounds dbs and not rip your chest apart.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Mothballs on February 26, 2016, 06:57:32 PM
its called constant tension/time under tension, from the first rep to the last the muscle is working, when you lock out the muscle gets a rest.

try it.
hahaha, lets see a vid of you working your chest , "big guy"  :o
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: jude2 on February 26, 2016, 08:47:11 PM
Those are 200 kilo DB, so they are 480 lbs each.
Plus they look really small lol.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: MoralMan on February 27, 2016, 01:24:35 AM
Those are 200 kilo DB, so they are 480 lbs each.

HAHA
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: bigmc on February 27, 2016, 04:43:45 AM
...And making it look easy!  :o



pressing those like they are nothing decent control too
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: CalvinH on February 27, 2016, 05:04:46 AM
pressing those like they are nothing decent control too


Flinstonesh like form...
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: crownshep on February 27, 2016, 05:07:54 AM
I`d like to see a close up of the weight marked on the dumbell,simply because they don`t look very wide for 200s.If they are,then very impressive.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: _aj_ on February 27, 2016, 05:17:36 AM
I'm pretty sure those are 130's and that's Joon.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: crownshep on February 27, 2016, 05:23:38 AM
Look how wide these are
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: Never1AShow on February 27, 2016, 06:36:37 AM
This is NOT impressive.  What it really shows is what a MORON Big Hammy is.  His problem isn't training heavy or more mass.
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: doriancutlerman on March 01, 2016, 11:39:26 AM
hahaha, lets see a vid of you working your chest , "big guy"  :o

Why did Be There elicit this Mirza-esque response? :)

IF those 'bells are 200s, that's easily the best I've seen someone handle them.  And Ramy's form looks fine to me ... if anything, he has some of the best form I've seen among the current guys. 
Title: Re: Big Ramy pushing 200lb dbs on incline
Post by: doriancutlerman on March 01, 2016, 11:41:27 AM
This is NOT impressive.  What it really shows is what a MORON Big Hammy is.  His problem isn't training heavy or more mass.

I thought it was cool, even in spite of how heavy he actually is.  But you're right:  pressing 200s isn't actually what I'd call "smart."  He could easily maintain that size by using the 140s, 150s tops.