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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Sadovnik on May 21, 2016, 11:37:25 PM

Title: why is Ornithine so annoying
Post by: Sadovnik on May 21, 2016, 11:37:25 PM

I bought big bag of Ornithine to use before bed. I use 2-3 grams I go to bed and then it starts: strange feeling all over the body something like niacin's flush effect. It's impossible to fall a sleep like that so "calm-down" takes extra 30 minutes which I could be sleeping. So I'm wondering how can someone be using Ornithine pre-bed in even higher doses... got to use it earlier but anyway it's damm strong

Title: Re: why is Ornithine so annoying
Post by: Princess L on May 22, 2016, 08:02:46 AM

What is your reasoning for taking it?

https://examine.com/supplements/ornithine/

Title: Re: why is Ornithine so annoying
Post by: WOOO on May 22, 2016, 06:28:29 PM

Quote from: Princess L on May 22, 2016, 08:02:46 AM

What is your reasoning for taking it supplements instead of food?

https://examine.com/supplements/ornithine/

Title: Re: why is Ornithine so annoying
Post by: Sadovnik on July 20, 2016, 03:40:35 PM

sorry - it was not ornithine but god damn GABA. I handle lots of stuff but 3 grams of gaba is crazy bullshit. def not for me