Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Dr Dutch on July 23, 2016, 10:35:32 AM
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What do you think is the best BB-insight from the last decade, en we don't mean juice/gear, that's for another forum.
My personal answer is : I really don't know.....has there been some training/eating/else from the last 10 years ?. Or from the last 20 years ?
:-X
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High reps for cuts...
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The identification of the anabolic window, Nobel prizes have been given for less, just ask Obama.
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High reps for cuts...
I said recent....
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The identification of the anabolic window, Nobel prizes have been given for less, just ask Obama.
Dunno about the whole thing, but anabolic window is interestng.....but I wonder if it's more that just an academic truth (few percent a most)..
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Bicept and tricept super-sets
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I said recent....
Oh yeah, sorry.
Low reps for size...
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Oh yeah, sorry.
Low reps for size...
ok let's consider you funny... :D
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Sorry, I'm grasping for relevance without the JLM thread :-\ Carry on
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A calorie is a calorie. With this insight, we now know that we can eat pizza, burgers and ice cream.......and still get ripped. :D
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A calorie is a calorie. With this insight, we now know that we can eat pizza, burgers and ice cream.......and still get ripped. :D
That's a pleasant insight. Now this counts....
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Very low calories
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Heavy eating..