Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Training Q&A => Topic started by: kai on March 25, 2006, 07:52:14 PM

Title: adonis belt
Post by: kai on March 25, 2006, 07:52:14 PM

hi i wanted to know how to buld the adonis belt muscles up i couldent find much on it on the net ... i think i might need really low body fat and s trong abs?

Title: Re: adonis belt
Post by: gtbro1 on March 25, 2006, 08:14:23 PM

 ???

Title: Re: adonis belt
Post by: dontknowit on March 27, 2006, 02:36:03 AM

Adonis = greek model

Belt = abs

You want a sixpack?
Start dieting.

Title: Re: adonis belt
Post by: kai on March 28, 2006, 01:12:34 AM

lol i was thinking that term sounded odd too but i saw it on some other board on bodybuilding.com and it had a pic ill look for it and try to find a link

Title: Re: adonis belt
Post by: kai on March 28, 2006, 01:20:08 AM

http://forum.bodybuilding.com/photo/showphoto.php?photo=47583&cat=500&ppuser=3598




thats the url for it i think

Title: Re: adonis belt
Post by: Sir William Idol on March 29, 2006, 09:39:10 PM

just some term that fag made up.  do sit ups with your thighs at a 90 degree angle to your spine and eat a strict diet to see your abs.