Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on July 30, 2016, 01:24:17 PM

Title: The GIFT giving tips on how to build wide shoulders!
Post by: affeman on July 30, 2016, 01:24:17 PM: Take notes getbiggers, maybe you can learn a thing or two 8)
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Irongrip400 on July 30, 2016, 01:35:30 PM: What about tips on a better, wider chest?
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Nether Animal on July 30, 2016, 01:39:59 PM: Nostril routine?
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: affeman on July 30, 2016, 01:40:59 PM: Quote from: Irongrip400 on July 30, 2016, 01:35:30 PM
What about tips on a better, wider chest?

Terrible chest development indeed ::)

(http://i.ytimg.com/vi/0ok6PsIgCtU/maxresdefault.jpg)
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: 240 is Back on July 30, 2016, 02:21:59 PM: i'm a people person. people like me, dammit.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: SF1900 on July 30, 2016, 02:27:41 PM: (https://www.awesomestories.com/images/user/3cd856e753e02a494b11bd57f323a34d.jpg)
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Dave D on July 30, 2016, 02:30:52 PM: LOL his advice on lateral raises was not to go so heavy that you can't keep your pinky elevated (pouring the dumbbell is the term he used) then the video/workout immediately shows him not doing that......
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Hulkotron on July 30, 2016, 02:48:04 PM: I think this is the most free weights I've seen Phil use.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: SF1900 on July 30, 2016, 02:52:04 PM: Quote from: Hulkotron on July 30, 2016, 02:48:04 PM
I think this is the most free weights I've seen Phil use.

And it's an old video. :-X :-X
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Dr Dutch on July 30, 2016, 03:38:10 PM: If I still had the ticket, I'd take 'the Gift' back to the store and get myself a nice bottlevof wine instead.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: NarcissisticDeity on July 30, 2016, 03:41:51 PM: lol wide shoulders of peace
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: SF1900 on July 30, 2016, 04:27:16 PM: Quote from: NarcissisticDeity on July 30, 2016, 03:41:51 PM
lol wide shoulders of peace

Geez, he looks horrible in that picture. :-X :-X
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Hulkotron on July 30, 2016, 04:42:32 PM: Dennis is dwarfing all six of those tiny-tits.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: jude2 on July 30, 2016, 04:49:57 PM: Quote from: Hulkotron on July 30, 2016, 04:42:32 PM
Dennis is dwarfing all six of those tiny-tits.
He was a monster.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: mr.turbo on July 30, 2016, 05:06:44 PM: lol couldn't resist mentioning the trash talkers

phil

listen carefully

you are narrow and nobody respects you
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Royalty on July 30, 2016, 05:21:36 PM: Wolf actually appears to have some calf development in that pic.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: SF1900 on July 30, 2016, 05:23:10 PM: Quote from: Royalty on July 30, 2016, 05:21:36 PM
Wolf actually appears to have some calf development in that pic.

His calves were decent for a while. Must have sustained an injury at some point.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Rudee on July 30, 2016, 06:55:24 PM: Shoulders like a brook trout.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Simple Simon on July 31, 2016, 05:21:05 AM: everything about Phil is unlikeable, his constant moaning and all his insecurities.

The smiles and nods when he makes a statement trying to instigate some response of agreement from the interviewer.

Pathetic.
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Rusty Trombone on July 31, 2016, 08:38:50 AM: Quote from: affeman on July 30, 2016, 01:40:59 PM
Terrible chest development indeed ::)

(http://i.ytimg.com/vi/0ok6PsIgCtU/maxresdefault.jpg)
Yes,nothing special. Lamest mr.olympia ever
Title: Re: The GIFT giving tips on how to build wide shoulders!
Post by: Fortress on July 31, 2016, 06:22:55 PM: Just another gym tard, but on huge amounts of gear and with a great response.

Knows no more about weight training than the next three million gym goers.