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Getbig Main Boards => Gossip & Opinions => Topic started by: hardgainerj on August 11, 2016, 11:32:25 AM

Title: i want to stop eating like a pig
Post by: hardgainerj on August 11, 2016, 11:32:25 AM
my snacks are actually meals, never satisfied
Title: Re: i want to stop eating like a pig
Post by: DroppingPlates on August 11, 2016, 11:38:47 AM
Add fibers and bump up the water intake
Title: Re: i want to stop eating like a pig
Post by: Hypertrophy on August 11, 2016, 11:44:05 AM
my snacks are actually meals, never satisfied

Not enough fats in your diet. The higher the fat content the more satisfied you'll feel. It's called triggering the ileal brake.

 Just don't mix high sugar with high fat- that tastes way too good, haha
Title: Re: i want to stop eating like a pig
Post by: 8 INCH not biceps on August 11, 2016, 11:57:27 AM
my snacks are actually meals, never satisfied

(http://ferdyonfilms.com/Hukkle%207.jpg)
Title: Re: i want to stop eating like a pig
Post by: spiro on August 11, 2016, 12:04:07 PM
I've gone off the deep end last few days too it all started when I ate an almond joy candy bar. It was so good I had to have two. Last few days have been spent binging.
Title: Re: i want to stop eating like a pig
Post by: Wiggs on August 11, 2016, 12:08:37 PM
I've gone off the deep end last few days too it all started when I ate an almond joy candy bar. It was so good I had to have two. Last few days have been spent binging.

Lol
Title: Re: i want to stop eating like a pig
Post by: wes on August 11, 2016, 12:49:28 PM
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Title: Re: i want to stop eating like a pig
Post by: Henda on August 11, 2016, 12:59:28 PM
my snacks are actually meals, never satisfied

I get the same shit and find it easier to not eat for half the day rather than lots of small meals which just makes you even hungrier.
Title: Re: i want to stop eating like a pig
Post by: spiro on August 11, 2016, 12:59:34 PM
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Donuts
Doritos
Domino's
Debbie cakes
Title: Re: i want to stop eating like a pig
Post by: wes on August 11, 2016, 01:01:31 PM
Donuts
Doritos
Domino's
Debbie cakes
Those too!   LOL  ;D
Title: Re: i want to stop eating like a pig
Post by: Skeletor on August 11, 2016, 01:40:07 PM
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Deprivation
Title: Re: i want to stop eating like a pig
Post by: The Abdominal Snoman on August 11, 2016, 02:52:49 PM
my snacks are actually meals, never satisfied

Eat 2 cans of this stuff whenever you feel like binge eating...Super cheap and fills you up completely. Has to be 2 cans at once. One can won't fill you up. It will also help clean you the fuck out. Add hot sauce or ketcup or both to it...Also add some chicken and nuts to it and really feel like your eating healthy...

(https://www.goyanativo.com/media/1408/2402_.jpg)
Title: Re: i want to stop eating like a pig
Post by: Voice of Doom on August 11, 2016, 03:01:29 PM
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Title: Re: i want to stop eating like a pig
Post by: Rudee on August 11, 2016, 03:11:40 PM
I've gone off the deep end last few days too it all started when I ate an almond joy candy bar. It was so good I had to have two. Last few days have been spent binging.

I had been eating super clean for the past 6 weeks, and made the mistake of going into Costco on an empty stomach, and helped myself to some free samples of Jelly Belly candies, which led to a visit to Five Guys on the way home, and then Dairy Queen for a Blizzard.  Felt like crap the following day, but the pigout was good for the body and I was back on track a few days afterwards.
Title: Re: i want to stop eating like a pig
Post by: 8 INCH not biceps on August 11, 2016, 03:19:25 PM
Eat 2 cans of this stuff whenever you feel like binge eating...Super cheap and fills you up completely. Has to be 2 cans at once. One can won't fill you up. It will also help clean you the fuck out. Add hot sauce or ketcup or both to it...Also add some chicken and nuts to it and really feel like your eating healthy...

(https://www.goyanativo.com/media/1408/2402_.jpg)

These tin foods are loaded with sodium leave you looking like a bloated pig so you didnt solve the pig problem.
Title: Re: i want to stop eating like a pig
Post by: phil mcgroin on August 11, 2016, 03:31:55 PM
I had a friend smoked a lot of crack,skinny as hell.......just saying
Title: Re: i want to stop eating like a pig
Post by: Primemuscle on August 11, 2016, 04:14:41 PM
I get the same shit and find it easier to not eat for half the day rather than lots of small meals which just makes you even hungrier.

If eating smaller meals more frequently makes you hungrier, your the opposite of most people, who can actually lose weight eating less but more often.
Title: Re: i want to stop eating like a pig
Post by: Primemuscle on August 11, 2016, 04:17:18 PM
Add fibers and bump up the water intake

Yup, this is the way to feel full and it's healthy.
Title: Re: i want to stop eating like a pig
Post by: King Shizzo on August 11, 2016, 04:18:48 PM
Eat 2 cans of this stuff whenever you feel like binge eating...Super cheap and fills you up completely. Has to be 2 cans at once. One can won't fill you up. It will also help clean you the fuck out. Add hot sauce or ketcup or both to it...Also add some chicken and nuts to it and really feel like your eating healthy...

(https://www.goyanativo.com/media/1408/2402_.jpg)
Do you have to cook it with tin foil?
Title: Re: i want to stop eating like a pig
Post by: obsidian on August 11, 2016, 07:36:10 PM
I get the same shit and find it easier to not eat for half the day rather than lots of small meals which just makes you even hungrier.
Say hello to a slow metabolism with giant meals like that. It is easier to eat huge meals I agree - if your goal is to hibernate for the winter with layers of fat.

Water intake will also increase your metabolism. If you are dehydrated your metabolism starts to slow down.
Title: Re: i want to stop eating like a pig
Post by: Walter Sobchak on August 11, 2016, 07:41:22 PM
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Death
Title: Re: i want to stop eating like a pig
Post by: HTexan on August 11, 2016, 09:03:43 PM
my snacks are actually meals, never satisfied
I'm cutting so I'm fucking hungry too but I got a reason to be.
Go ask your doctor to stick those balls in you stomach that make you feel full (no homo) or gain some will power.
Title: Re: i want to stop eating like a pig
Post by: SF1900 on August 11, 2016, 10:13:01 PM
Whole wheat pasta has fiber and will fill you up.
Title: Re: i want to stop eating like a pig
Post by: Primemuscle on August 11, 2016, 10:18:35 PM
I'm cutting so I'm fucking hungry too but I got a reason to be.
Go ask your doctor to stick those balls in you stomach that make you feel full (no homo) or gain some will power.

In other words, grow a pair.  ;)
Title: Re: i want to stop eating like a pig
Post by: Primemuscle on August 11, 2016, 10:26:28 PM
Whole wheat pasta has fiber and will fill you up.

There are better choices than pasta, whole wheat or otherwise. The bottom line is variety. The right fruits and vegetables are excellent sources of fiber. Unless you are starving, you don't need to stuff your mouth and stomach. Feeling full is a state of mind more than anything else. Anyone who takes time with their meals knows that it doesn't take much to feel full. Never follow a diet that requires deprivation. You might loose weight, but it is usually only temporary and the rebound effect could put you in a worse situation.
Title: Re: i want to stop eating like a pig
Post by: SF1900 on August 11, 2016, 10:28:44 PM
There are better choices than pasta, whole wheat or otherwise. The bottom line is variety. The right fruits and vegetables are excellent sources of fiber. Unless you are starving, you don't need to stuff your mouth and stomach. Feeling full is a state of mind more than anything else. Anyone who takes time with their meals knows that it doesn't take much to feel full. Never follow a diet that requires deprivation. You might loose weight, but it is usually only temporary and the rebound effect could put you in a worse situation.

But fruits and veggies won't fill you up. The thread is about feeling satisfied. Pasta will do that over veggies and fruits.
Title: Re: i want to stop eating like a pig
Post by: Primemuscle on August 11, 2016, 10:33:28 PM
But fruits and veggies won't fill you up. The thread is about feeling satisfied. Pasta will do that over veggies and fruits.

Okay, so the goal is not to be healthieer it is to feel full. I get it. Personally, I hate feeling full.
Title: Re: i want to stop eating like a pig
Post by: sync pulse on August 11, 2016, 11:33:19 PM
Okay, so the goal is not to be healthieer it is to feel full. I get it. Personally, I hate feeling full.

Less feeling "full"...more like being satiated...or interrupting the hunger feedback loop.
Title: Re: i want to stop eating like a pig
Post by: NordicNerd on August 12, 2016, 01:25:36 AM
Whole wheat pasta has fiber and will fill you up.

Casein! Makes your digestion crawl.

NN
Title: Re: i want to stop eating like a pig
Post by: King Shizzo on August 12, 2016, 02:06:56 AM
Join the club.
Title: Re: i want to stop eating like a pig
Post by: rocco-x on August 12, 2016, 07:40:56 AM
   Initially thought this was an infamous Shizzo post lol...
   Sorry Shizzmeister, had to jump on the Shizzwagon.
Title: Re: i want to stop eating like a pig
Post by: The Abdominal Snoman on August 12, 2016, 01:27:06 PM
These tin foods are loaded with sodium leave you looking like a bloated pig so you didnt solve the pig problem.

Sodium is mainly coming from the liquid they pack it in. Just rinse it off and you take care of most of the sodium problem...
Title: Re: i want to stop eating like a pig
Post by: HTexan on August 12, 2016, 02:00:50 PM
In other words, grow a pair.  ;)
Lol pretty much, or just settle being a fat ass  ;D
Title: Re: i want to stop eating like a pig
Post by: cephissus on August 12, 2016, 05:11:13 PM
As usual, an utter clusterfuck of conflicting dietary advice...
Title: Re: i want to stop eating like a pig
Post by: wes on August 12, 2016, 05:58:49 PM
Keep eatin` you fat bastard........ya` gotta`championship fight coming up!!

Ya` prick ya` !!