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Getbig Main Boards => Gossip & Opinions => Topic started by: 6 Reps on August 28, 2016, 06:36:16 AM

Title: 2016 Olympia - David Henry - Three Weeks Out
Post by: 6 Reps on August 28, 2016, 06:36:16 AM
Henry, in the 212 class, 3 weeks out:
Title: Re: David Henry - Three Weeks Out
Post by: TheOne on August 28, 2016, 07:09:39 AM
Won't beat Flex Lewis. 
Title: Re: David Henry - Three Weeks Out
Post by: Wiggs on August 28, 2016, 07:57:25 AM
Once again legs too small.
Title: Re: David Henry - Three Weeks Out
Post by: NarcissisticDeity on August 28, 2016, 08:13:02 AM
David WIDER than Heath  ;D
Title: Re: David Henry - Three Weeks Out
Post by: Simple Simon on August 28, 2016, 09:16:24 AM
Once again legs too small.
did you expect them to be any bigger now at this time in his career?
hes maxed out, once guys have been hammering away for around 6 years thats it, they are done size and bodypart wise.
Title: Re: David Henry - Three Weeks Out
Post by: falco on August 28, 2016, 09:22:38 AM
Looks great.
Title: Re: David Henry - Three Weeks Out
Post by: The_Punisher on August 28, 2016, 09:51:24 AM
David is been around for sometime now....we've seen his best.....where Sherman @?....is he retired?
Title: Re: David Henry - Three Weeks Out
Post by: aestheticsuk on August 28, 2016, 12:11:25 PM
i dont understand how his legs can be that i mean come on, theyre tiny compared to his upper body. wouldt he be better off sacrificing upper body to balance it out with the lower? really throws off his physique.
Title: Re: David Henry - Three Weeks Out
Post by: Simple Simon on August 28, 2016, 12:19:17 PM
i dont understand how his legs can be that i mean come on, theyre tiny compared to his upper body. wouldt he be better off sacrificing upper body to balance it out with the lower? really throws off his physique.
its genetic , nothing he can do about it.

Its like people saying Kai needs to bring up his traps in the rear lat spread, its not happening.
Title: Re: David Henry - Three Weeks Out
Post by: Fortress on August 28, 2016, 12:40:42 PM
This fool's still around?
Title: Re: David Henry - Three Weeks Out
Post by: HTexan on August 28, 2016, 02:30:23 PM
Once again legs too small.
stop checking out his ass wiggs >:(
Title: Re: David Henry - Three Weeks Out
Post by: mass243 on August 28, 2016, 02:32:13 PM
omg, they still have the 212 class ??  :o  :D

The gayest thing ever happening to pro bodybuilding since the invention of pro bodybuilding.
Title: Re: David Henry - Three Weeks Out
Post by: 8 INCH not biceps on August 28, 2016, 02:57:52 PM
its genetic , nothing he can do about it.

Its like people saying Kai needs to bring up his traps in the rear lat spread, its not happening.

You are wrong I help many bodybuilders bring up their quads, what he needs to do is train legs 3 times weekly and learn to take the hips and glues out of the movement, close stance front squats, close stance leg press with feet at the bottom of the stand, hack squats with lighter weights with feet at the bottom close together going down on your toes and I could go on and on, I could easily put 2 inches on his quads with my methods. 
Title: Re: David Henry - Three Weeks Out
Post by: wes on August 28, 2016, 06:35:31 PM
He`s fucking ripped!!!!!!!!!!!!!!!!!!!!!!!!!!11111111111111111
Title: Re: David Henry - Three Weeks Out
Post by: jude2 on August 28, 2016, 07:57:32 PM
He looks better than he has in a while. Legs too small to beat Flex.
Title: Re: David Henry - Three Weeks Out
Post by: njflex on August 28, 2016, 08:04:18 PM
He looks better than he has in a while. Legs too small to beat Flex.
yes and true..still awesome build ,skinned from the back'upper body'
Title: Re: David Henry - Three Weeks Out
Post by: mr.turbo on August 28, 2016, 08:08:17 PM
(http://www.ifbbpro.com/wp-content/uploads/image/2008/results/2008olympia_202top3large.jpg)
Title: Re: David Henry - Three Weeks Out
Post by: ChristopherA on August 28, 2016, 08:12:56 PM
its genetic , nothing he can do about it.

Its like people saying Kai needs to bring up his traps in the rear lat spread, its not happening.
Exactly. Great example in Kai
Title: Re: David Henry - Three Weeks Out
Post by: mr.turbo on August 28, 2016, 08:29:54 PM
(http://svetkulturistiky.cz/files/fotogalerie/1348951636_74.jpg)


 ???
Title: Re: David Henry - Three Weeks Out
Post by: SquidVicious on August 28, 2016, 08:30:29 PM
Arms bigger than legs.
Title: Re: David Henry - Three Weeks Out
Post by: mr.turbo on August 28, 2016, 08:46:50 PM
just made a little discovery

flex lewis cannot perform a rear lat spread

(http://musclemecca.com/imported-images/2011/03/IMG_0682_SCPXWQAGBSJPG-1.jpg)

strange  :o
Title: Re: David Henry - Three Weeks Out
Post by: mr.turbo on August 28, 2016, 08:49:46 PM
(http://cdn.c.photoshelter.com/img-get2/I0000sEY3WkCZi2U/fit=1000x750/Olympia2009-202-pre-0003.jpg)
Title: Re: David Henry - Three Weeks Out
Post by: Bevo on August 28, 2016, 11:53:17 PM
Kevin English and Jose both look like a pile of shit
Title: Re: David Henry - Three Weeks Out
Post by: DroppingPlates on August 29, 2016, 12:43:51 AM
You are wrong I help many bodybuilders bring up their quads, what he needs to do is train legs 3 times weekly and learn to take the hips and glues out of the movement, close stance front squats, close stance leg press with feet at the bottom of the stand, hack squats with lighter weights with feet at the bottom close together going down on your toes and I could go on and on, I could easily put 2 inches on his quads with my methods. 

Solid advise, but this won't help someone with 20+ years of hardcore training under his belt. I'm pretty sure he tries/tried higher frequency workouts, since he's no stranger to DC training.
Title: Re: David Henry - Three Weeks Out
Post by: Bevo on August 29, 2016, 12:52:56 AM
I remember Henry when he was 160 pounds

(http://www.mostmuscular.com/2002nationals/2002natpics/henry.JPG)
Title: Re: David Henry - Three Weeks Out
Post by: MORTALCOIL on August 29, 2016, 02:47:29 AM
That's one sparkling thong Rodney St Cloud couldn't get his hands on.
Title: Re: David Henry - Three Weeks Out
Post by: njflex on August 29, 2016, 05:31:23 AM
I remember Henry when he was 160 pounds

(http://www.mostmuscular.com/2002nationals/2002natpics/henry.JPG)
167 when he turned pro,,funny thing in this pic his legs stayed the same and they looked ok on a middleweight upper body but damn in 10/15 yrs he has packed on some serious muscle and good muscle like dex quality over the long haul...
Title: Re: David Henry - Three Weeks Out
Post by: local hero on August 29, 2016, 09:53:50 AM
You are wrong I help many bodybuilders bring up their quads, what he needs to do is train legs 3 times weekly and learn to take the hips and glues out of the movement, close stance front squats, close stance leg press with feet at the bottom of the stand, hack squats with lighter weights with feet at the bottom close together going down on your toes and I could go on and on, I could easily put 2 inches on his quads with my methods. 


Lets see your quads then......
Title: Re: David Henry - Three Weeks Out
Post by: Simple Simon on August 29, 2016, 09:55:00 AM

Lets see your quads then......
we have seen them, dumpy fat ones as I recall.
Title: Re: David Henry - Three Weeks Out
Post by: old-school-lifter on August 29, 2016, 11:04:49 PM
David WIDER than Heath  ;D

he looks much better than Cheath in that pic!