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Getbig Main Boards => Gossip & Opinions => Topic started by: Macrofitter on September 12, 2016, 03:34:55 AM

Title: RUHL going easy on shoulder training now in retirement!
Post by: Macrofitter on September 12, 2016, 03:34:55 AM

12:00  :D

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: sway on September 12, 2016, 04:37:45 AM

Totally healthy  ::) ... Hard to watch.

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: Croatch on September 12, 2016, 04:46:34 AM

Faces in bodybuilding resemble that of horror films.
Where is Singerman and Wolf in that clip?  Maybe Branch and McCarver for an encore.

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: Mitch on September 12, 2016, 04:48:47 AM

Dead by Doomsday 8)

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: ratherbebig on September 12, 2016, 05:07:42 AM

why is he doing that to himself ???

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: falco on September 12, 2016, 05:35:48 AM

Happy to see he still stuffs his biceps with multigrade gear oil.

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: _bruce_ on September 12, 2016, 05:38:39 AM

Quote from: falco on September 12, 2016, 05:35:48 AM

Happy to see he still stuffs his biceps with multigrade gear oil.

x2

Never gets old how stupid his "showoff" body part's looking.

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: Rami on September 12, 2016, 06:04:29 AM

he is still large and useful to you

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: hench on September 12, 2016, 06:25:03 AM

i've thought for a long time, where have the chiseled faces from the 70's gone, most are big round, ugly red bloated tomato faces today.

Quote from: Croatch on September 12, 2016, 04:46:34 AM

Faces in bodybuilding resemble that of horror films.
Where is Singerman and Wolf in that clip?  Maybe Branch and McCarver for an encore.

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: Simple Simon on September 12, 2016, 06:28:31 AM

3 reps, seriously WTF for?

he should be doing multi rep circuits or supersets with various exercises.

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: Hack Benchers on September 12, 2016, 06:38:21 AM

Dead bij 120.

Title: Re: RUHL going easy on shoulder training now in retirement!
Post by: Hack Benchers on September 12, 2016, 06:41:09 AM

Quote from: Rami on September 12, 2016, 06:04:29 AM

he is still large and useful to you

Well done Sir.