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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: FLEX N FREAK on March 28, 2006, 11:23:13 AM

Title: FLEX N FREAK in the flesh
Post by: FLEX N FREAK on March 28, 2006, 11:23:13 AM
I cant believe im doing this, what do you guys think? This is from my last show 5'10" 198 lbs.

Im putting this on here to motivate my lazy ass! :'(
Title: Re: FLEX N FREAK in the flesh
Post by: analcandy on March 28, 2006, 11:25:27 AM
this picture looks like its coming right from the 80' or maybe even the 70'.


Title: Re: FLEX N FREAK in the flesh
Post by: FLEX N FREAK on March 28, 2006, 11:27:25 AM
no its a little grainy cause i blew it up. I promise its not that old. lol ;D
Title: Re: FLEX N FREAK in the flesh
Post by: alexxx on March 28, 2006, 11:28:03 AM
Maybe you should start juicing..
Title: Re: FLEX N FREAK in the flesh
Post by: Bast175 on March 28, 2006, 11:28:59 AM
Yea you're not half the size of Alexxx but you're big and have good shape.  Good job.
Title: Re: FLEX N FREAK in the flesh
Post by: analcandy on March 28, 2006, 11:29:25 AM
Maybe you should start juicing..

homo, you re really looking for troubles arent you?
Title: Re: FLEX N FREAK in the flesh
Post by: FLEX N FREAK on March 28, 2006, 11:29:42 AM
i can tell its working for you ALEXXXX ( give me a break, Diva) . lol lol
Title: Re: FLEX N FREAK in the flesh
Post by: BroadStreetBruiser on March 28, 2006, 11:31:15 AM
monster hair line
Title: Re: FLEX N FREAK in the flesh
Post by: natural al on March 28, 2006, 11:32:18 AM
homo, you re really looking for troubles arent you?

that's his whole shtick...start trouble...being little but thinking his big...it's his whole persona..
Title: Re: FLEX N FREAK in the flesh
Post by: FLEX N FREAK on March 28, 2006, 11:33:32 AM
BBB I call that a 5 head, should i try a GARY STRYDOM do.
Title: Re: FLEX N FREAK in the flesh
Post by: spotter on March 28, 2006, 05:24:26 PM
BBB I call that a 5 head, should i try a GARY STRYDOM do.

Gary's Toupee might just do the trick!!! ;)
Title: Re: FLEX N FREAK in the flesh
Post by: knny187 on March 28, 2006, 05:33:41 PM
thats not him
Title: Re: FLEX N FREAK in the flesh
Post by: FLEX N FREAK on March 28, 2006, 09:56:37 PM
First off, thanks for the cool guys and the compliements, next the pic is from 99, not the 80's.

I can honestly say I was 100% lifetime natural in this pic. I couldnt even afford a multi-vitamin, let alone protien powder.

Also I dont think much gear ever made it up to Bumfu*k Idaho. At least I didnt get any of it.

You guys would be incredibly surprised by what I ate to get into this condition.

Try 15 egg whites/2 cups of rice 6 times per day for 12 weeks, and running 3 miles per day outdoors.

What can I say, I didnt know better but damn did I get pretty lean.  Started the diet at 225 and went down to 198 ;D
Title: Re: FLEX N FREAK in the flesh
Post by: alexxx on March 29, 2006, 11:22:40 AM
First off, thanks for the cool guys and the compliements, next the pic is from 99, not the 80's.

I can honestly say I was 100% lifetime natural in this pic. I couldnt even afford a multi-vitamin, let alone protien powder.

Also I dont think much gear ever made it up to Bumfu*k Idaho. At least I didnt get any of it.

You guys would be incredibly surprised by what I ate to get into this condition.

Try 15 egg whites/2 cups of rice 6 times per day for 12 weeks, and running 3 miles per day outdoors.

What can I say, I didnt know better but damn did I get pretty lean.  Started the diet at 225 and went down to 198 ;D

I can respect that! Good mind set keep it going!
Title: Re: FLEX N FREAK in the flesh
Post by: triple_pickle on March 29, 2006, 11:38:05 AM
looking good, freak!  btw, monster shades.
Title: Re: FLEX N FREAK in the flesh
Post by: nder98 on March 29, 2006, 06:45:48 PM
YOU HAVE A SPARROW CHEST!!! BLAHH HAHAHAHAH
Title: Re: FLEX N FREAK in the flesh
Post by: FLEX N FREAK on March 29, 2006, 06:46:45 PM
i guess its better than a wood pecker huh ???
Title: Re: FLEX N FREAK in the flesh
Post by: alexxx on March 29, 2006, 06:47:49 PM
i guess its better than a wood pecker huh ???

two words... bench press!
Title: Re: FLEX N FREAK in the flesh
Post by: LuciusFox on March 29, 2006, 06:48:26 PM
 Great physique!
Title: Re: FLEX N FREAK in the flesh
Post by: FLEX N FREAK on March 29, 2006, 11:52:22 PM
As we all know there are a few ways to do a side chest. I chose to crunch down hard to see the chest stri's and wanted to get the intercostals to show, the other way i could of done it,would of been to open it up and lift up the rib cage, I guess that particluar pose i chose the first way.....

depends on the person, I ve been told my chest is one of my best thickest body parts, nut it doesnt show in that pose oh well....
Title: Re: FLEX N FREAK in the flesh
Post by: jacshelb on March 31, 2006, 12:39:36 PM
I think you've got arms to be proud of and your conditioning is fantastic, especially considering how you got it.  Nothing to be ashamed of.  Not easy to be that lean and still have any muscles to speak of.  So, I say good job. 

J.
Title: Re: FLEX N FREAK in the flesh
Post by: coltrane on April 01, 2006, 05:49:17 AM
great conditioning...tough to tell, but i'd say work on the traps and overall thickness....legs look great!
Title: Re: FLEX N FREAK in the flesh
Post by: G.R.H. on April 01, 2006, 08:08:50 AM
hey! not bad! no complaints here! 8)
Title: Re: FLEX N FREAK in the flesh
Post by: haider on April 01, 2006, 10:49:26 AM
not bad for a natty, laching chest though, gotta bring it up.
Title: Re: FLEX N FREAK in the flesh
Post by: triattack7 on April 12, 2006, 06:40:41 PM
if you really got into that shape under those conditions then you should be proud