Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Big Flat Bench on October 14, 2016, 05:09:37 PM
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Bruce Randall once told me the single most important exercise is the Flat Bench Press. In his mind, heavy Good Mornings are number 2. I disagree with him on number 2. I think it is the Olympic Style Squat.
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You are probably 25% bf, minimum.
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(http://i.imgflip.com/2a7x1.gif)
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Jack Klugman told me that guy was a total fruit.
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You are probably 25% bf, minimum.
(http://1.bp.blogspot.com/-AtI6s4yk068/TvYPLw9x92I/AAAAAAAAGPE/8dD9BcsS9xI/s1600/imagesddh.jpg)
And?
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Bruce Randall once told me the single most important exercise is the Flat Bench Press. In his mind, heavy Good Mornings are number 2. I disagree with him on number 2. I think it is the Olympic Style Squat.
I think vintage iron shoe leg lifts are #69 on the list
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(http://1.bp.blogspot.com/-AtI6s4yk068/TvYPLw9x92I/AAAAAAAAGPE/8dD9BcsS9xI/s1600/imagesddh.jpg)
And?
Doug Hepburn had an interesting life, used LSD to curtail depression and alcoholism in what must have been a very odd experience -
http://books.google.com/books?id=WJCSAwAAQBAJ&pg=PA30&lpg=PA30&dq=doug+hepburn+lsd&source=bl&ots=DaKf2nUHF3&sig=ROtAkwTKMl403XGdJl-rqq0a9EM&hl=en&sa=X&ved=0ahUKEwjv08L89NzPAhXFeT4KHUrcC4sQ6AEIQjAG#v=onepage&q=doug%20hepburn%20lsd&f=false .
He also shows up in a documentary on the subject that sadly, I forgot the name of.
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Also you can check out Randall here, seems his tummy suffered a bit from that huge bulk he ran -
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saw bruce in person as a college student in the 70's... he was promoting billard barbells.
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Bruce Randall once told me the single most important exercise is the Flat Bench Press. In his mind, heavy Good Mornings are number 2. I disagree with him on number 2. I think it is the Olympic Style Squat.
I think all Bruce Randall told you was to pass on the KFC bucket.....get lost asswhipe.
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I think all Bruce Randall told you was to pass on the KFC bucket.....get lost asswhipe.
I see in another post you claim to be the only real M.D. on the forum. I think that is a lie.
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saw bruce in person as a college student in the 70's... he was promoting billard barbells.
I still have a 110 lb set of Billard standard weights. The holes are bigger than most standard weights by maybe half an inch.
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I see in another post you claim to be the only real M.D. on the forum. I think that is a lie.
No it's not.
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No it's not.
In my opinion, I believe you to be a liar. That's not apt to change.
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In my opinion, I believe you to be a liar. That's not apt to change.
Go away. Do what the doctor tells you to do.
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Go away. Do what the doctor tells you to do.
Again, I think you are a fraud and a liar. Further, I've no interest in humoring you further with any more attention.
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Good, go back to posting under your main account. This gimmick had no potential anyway.
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Good, go back to posting under your main account. This gimmick had no potential anyway.
You fail to impress.
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Dear Diary.......
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I still have a 110 lb set of Billard standard weights. The holes are bigger than most standard weights by maybe half an inch.
my father got me the 70 lb billard set when i was 8 still have it too and the training manual that came with it. abe goldberg was on the cover and inside..barbells last forever. randall was on the next manual cover.