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Getbig Main Boards => Gossip & Opinions => Topic started by: Macrofitter on October 27, 2016, 06:11:53 AM

Title: HARDCORE Leg Training with Dennis James!
Post by: Macrofitter on October 27, 2016, 06:11:53 AM
1 hour video, but worth watching. Literally hurts physically just from watching :D

http://clips.team-andro.com/watch/0b9a72102efff85671ac/so-trainiert-man-beine-10youtuber
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: trapz101 on October 27, 2016, 07:17:40 AM
I can have you do 90lbs of leg press 20seconds positive and 20seconds negative for 500 reps and see if you will call it hardcore

I bet Dennis himself never did what he taught other people to do
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: heenok on October 27, 2016, 07:22:34 AM
I can have you do 90lbs of leg press 20seconds positive and 20seconds negative for 500 reps and see if you will call it hardcore

I bet Dennis himself never did what he taught other people to do

this

PT are the biggest bullshiter around. Only thing needed for growth is progressive overload.
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Macrofitter on October 27, 2016, 07:57:51 AM
I guess the main take-home message is that weight is completely irrelevant for building muscle, especially legs.

There's absolutely no need to destroy yourself with 800 pds squats and 2000 pds legpresses ::)
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Disgusted on October 27, 2016, 12:41:33 PM
Phil Heath looks like he's about to fall asleep during his workouts.
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Macrofitter on October 27, 2016, 12:58:26 PM
Phil Heath looks like he's about to fall asleep during his workouts.

doesn't matter when you're lightyears ahead of the rest on stage. Phil is a genetic freak.
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Dr Dutch on October 27, 2016, 01:01:21 PM
I knew he used to live in Germany, not that he spoke German so well...8)
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: light weight baby on October 27, 2016, 01:03:27 PM
dennis james is a smooth talking pimp

i cant stand him and he's always making trouble in the world of ifbb
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Macrofitter on October 27, 2016, 01:03:59 PM
I knew he used to live in Germany, not that he spoke German so well...8)

He actually IS half-german
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Salvador on November 28, 2016, 01:12:14 PM
if only we were having subtitles
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Nether Animal on November 28, 2016, 01:17:30 PM
Hammy drop of peace

(http://www.getbig.com/boards/index.php?action=dlattach;topic=450462.0;attach=494815;image)
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Charlys69 on November 29, 2016, 07:44:55 AM
I knew he used to live in Germany, not that he spoke German so well...8)

his mother is german. he was Born in Germany, and lived the first 20 Years in Germany. After i go to Thailand, and after a while in Thailand he started with Training at a gym at Beachroad in Pattaya (Universe). He speaks german with that akzent People speak in the Heidelberg-Mannheim Region. Before he moved to Thailand he was a "Breakdancer"...heard he won 1 world title in breakdance when he was a kid.
After he had to leave Thailand he lived a while in Germany again, and then moved to the US (Phoenix, Arizona).
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: balzac on November 29, 2016, 07:56:52 AM
his mother is german. he was Born in Germany, and lived the first 20 Years in Germany. After i go to Thailand, and after a while in Thailand he started with Training at a gym at Beachroad in Pattaya (Universe). He speaks german with that akzent People speak in the Heidelberg-Mannheim Region. Before he moved to Thailand he was a "Breakdancer"...heard he won 1 world title in breakdance when he was a kid.
After he had to leave Thailand he lived a while in Germany again, and then moved to the US (Phoenix, Arizona).


 :D ;D
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: balzac on November 29, 2016, 08:24:58 AM
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: light weight baby on November 29, 2016, 12:25:36 PM

why is that queer holding dennis for so long it seems awkward
Title: Re: HARDCORE Leg Training with Dennis James!
Post by: Pet shop boys on November 29, 2016, 01:47:45 PM
Hammy drop of peace

(http://www.getbig.com/boards/index.php?action=dlattach;topic=450462.0;attach=494815;image)

The most embarrassing thing about this pic is that's how he takes a piss  .

WoSHHHHHH