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Getbig Main Boards => Gossip & Opinions => Topic started by: light weight baby on November 02, 2016, 12:48:22 PM
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those times when he put on the craziest amounts of size
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In Cost of Redemption he ate the same shit as at any time.
And he was huge.
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I read an article where the writer stated he had spent half a day or so with him at some seminar or the like and said ronnie was at the peak of his off season and said he ate the whole time, almost continuously, not clean shit either, apparantly his focus was total protein and caloric intake, nowt else mattered
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In Cost of Redemption he ate the same shit as at any time.
And he was huge.
wasnt that his olympia prep
i said off season
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I read an article where the writer stated he had spent half a day or so with him at some seminar or the like and said ronnie was at the peak of his off season and said he ate the whole time, almost continuously, not clean shit either, apparantly his focus was total protein and caloric intake, nowt else mattered
i could almost not imagine him putting on all that weight on just chicken rice and broccoli ;D
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i could almost not imagine him putting on all that weight on just chicken rice and broccoli ;D
I agree mate, the man was inhuman and like nothing we ever seen before in his prime, no way he got that way on clean food
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wasnt that his olympia prep
i said off season
I recall he was still in off-season during that.
Not sure though.
It's been long since I watched that. Maybe a good marathon this saturday of bb dvd's...
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I agree mate, the man was inhuman and like nothing we ever seen before in his prime, no way he got that way on clean food
it pains me to know i can never be ronnie coleman in his prime
that must be better than being president of the united states
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he ate what he wanted thats why he had to do so much cardio
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In one video he was eating at the black eyed pea 2x day. double chicken breast and lots of rice and potatoes. THE restaurant knew what he wanted and he was coming in 2 times a day.
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In one video he was eating at the black eyed pea 2x day. double chicken breast and lots of rice and potatoes. THE restaurant knew what he wanted and he was coming in 2 times a day.
so that's still 100% clean food tho
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he probbaly ate just a like a regular joe, just ate a bit more.
Most pro bodybuilders just eat normally.
Vince Talor used to have Fruit Loops for breakfast and Pizza and Steak with ketchup.
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Lets can all this pros eating clean all the time we know it's bullshit and it wouldn't work. I stay about 195 with very low BF and I have to eat junk every day I can't just eat clean I just lose size. Ronnie would be eating junk multiple times a day to be 300 it's just not possible not to. Clean food just goes straight through you.
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Lets can all this pros eating clean all the time we know it's bullshit and it wouldn't work. I stay about 195 with very low BF and I have to eat junk every day I can't just eat clean I just lose size. Ronnie would be eating junk multiple times a day to be 300 it's just not possible not to. Clean food just goes straight through you.
It's bs cause of all the shit they are on, with how many IU's of gh and gear, most can eat anything and still stay 8 percent bf
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those times when he put on the craziest amounts of size
There must be more important things for you to be thinking about other than Ronnie's diet from the spring of 1999
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It's bs cause of all the shit they are on, with how many IU's of gh and gear, most can eat anything and still stay 8 percent bf
Yes but also the amount of muscle they are carrying just burns everything up. Which having that much requires a lot of gear so yeh.
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Clean food just goes straight through you... Now I've heard it all
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those times when he put on the craziest amounts of size
Re: thread title - might be time to develop some new interests...
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so, the OP is asking what the 300 pound black guy from Texas eats during a time when he can eat whatever he wants?!
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In one video he was eating at the black eyed pea 2x day. double chicken breast and lots of rice and potatoes. THE restaurant knew what he wanted and he was coming in 2 times a day.
Didn't he get one of the waitress's there pregnant?
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Didn't he get one of the waitress's there pregnant?
ahahaha
if true he is even bigger hero to me now
smashing bitches everywhere raw no pulling out
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Grits, cornbread, BBQ ribs, biscuits and gravy, fried chicken, watermelon, coleslaw, gumbo, chicken and waffles, grape soda,,,
The usual.
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Grits, cornbread, BBQ ribs, biscuits and gravy, fried chicken, watermelon, coleslaw, gumbo, chicken and waffles, grape soda,,,
The usual.
be there said he ate like average joe and not much more
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Chad Nicholls was big on not eating clean in the offseason.
I recall a story where he asked Tom Prince what he ate, and Tom actually ate the chicken, brown rice and broccoli diet.
Chad said "No wonder why you haven't grown. You can't eat that clean all of the time."
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Chad Nicholls was big on not eating clean in the offseason.
I recall a story where he asked Tom Prince what he ate, and Tom actually ate the chicken, brown rice and broccoli diet.
Chad said "No wonder why you haven't grown. You can't eat that clean all of the time."
i think also that clean bulking is bullshit
most guys i know that "boast" to me about how much clean food they eat and how "tough" it is are all small losers
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Bet he ate the best tasting food to the max - must have been a dream come true... imagine stuffing yourself with burgers, ice cream, chocolate, steak, "healthy salads" etc. and your bicep veins continually enlarging as you're literally burning through your taste buds. :P
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Grits, cornbread, BBQ ribs, biscuits and gravy, fried chicken, watermelon, coleslaw, gumbo, chicken and waffles, grape soda drink,,,
The usual.
Fixed
(https://s-media-cache-ak0.pinimg.com/736x/b7/88/e8/b788e882f09e8b2d21b129664d5c425a.jpg)
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His "diet" consisted of injecting illegal drugs into his ass several times daily.
His "diet" also included improper lifting form and unnecessary stress put on his bones and joints. This lack of thought and tard like judgement will keep his surgeons happy until dumb Ron Doltman ends up in a wheelchair for life.
He couldn't spell the word diet, let alone plan and stick to one.
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For a guy his size he really didn't seem to eat that much food, even if the vids are contest mode, just seemed like he wasn't a big eater, Jay seemed to eat more atleast from their vids.
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are you suggesting even jay cutler ate crap during off season?
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are you suggesting even jay cutler ate crap during off season?
I'm saying Jay seemed to eat much more then Coleman, atleast from their vids, as well as hearing Aceto talk about how much food Cutler would eat. For Coleman being that big, just seemed like he didn't really eat massive amounts to keep his size.
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I'm saying Jay seemed to eat much more then Coleman, atleast from their vids, as well as hearing Aceto talk about how much food Cutler would eat. For Coleman being that big, just seemed like he didn't really eat massive amounts to keep his size.
Yea, you're right.
I remember Jays rice cooker running 24/7 from one of his videos ;D
Jay to me appeared like a person who could actually really eat the rice, chicken etc. all year.
I recall him saying he eats 1000g of carbs a day.
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For a guy his size he really didn't seem to eat that much food, even if the vids are contest mode, just seemed like he wasn't a big eater, Jay seemed to eat more atleast from their vids.
sorry but this is such a pointless post
pre contest diet is not what this thread is about
ronnie said in a recent interview he never struggled to eat enough, in fact he had nearly the opposite problem and had to hold back
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Humatrope, and a LOT of it..
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One does NOT need to eat a lot of needless calories to get big muscles.
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One does NOT need to eat a lot of needless calories to get big muscles.
As always, the voice of reason
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One does NOT need to eat a lot of needless calories to get big muscles.
thats not what rich piana said
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surely someone who is 300 pounds needs to eat a lot to stay at that weight? otherwise fat people would be fat even though they didnt eat much at all
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surely someone who is 300 pounds needs to eat a lot to stay at that weight? otherwise fat people would be fat even though they didnt eat much at all
once you get fat you only need to stay at maintenance calories to stay fat and a 300lb fat person would have the same BMR as they had when they were 170lb.
Fat doesnt use energy or burn cals like additional muscle tissue does.
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Probably ate whatever he wanted, pizza, kfc, mcdonalds etc.
Sergio Oliva, even before HGH era, said he used to eat whenever and whatever he wanted, pizza, cake etc.
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He ate like an absolute pig! Constant food most of the day. One of the key factors for these mass monsters is their ability to eat food and huge amounts of it throughout the day.
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Genes.
I eat whatever i want and don't get fat, just fuller muscles. Ronnie genetic profile multiplies that feature for 100 times.
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Genes.
I eat whatever i want and don't get fat, just fuller muscles. Ronnie genetic profile multiplies that feature for 100 times.
the reason you dont get fat is you dont eat an excess of calories on a consistent enough basis.
I eat what i like but I know not to eat too much
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Didn't you watch The Unbelievable ? That should give you the gist of it.
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Didn't you watch The Unbelievable ? That should give you the gist of it.
i think those dvds are all precontest stuff
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It's bs cause of all the shit they are on, with how many IU's of gh and gear, most can eat anything and still stay 8 percent bf
Rich Piana proves this every day :-)
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Rich Piana proves this every day :-)
rich piana hasnt been 8% in years
he's more likje 15 year round ???