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Getbig Bodybuilding Boards => Training Q&A => Topic started by: MrHat on March 31, 2006, 09:09:31 AM

Title: How much LBM?
Post by: MrHat on March 31, 2006, 09:09:31 AM

Hi,

Iv'e gained around 30lbs since starting my winter bulker, my BF has gone from 15% to 20%.I want to know if I gained 5% BF how much of the 30lbs was roughly LBM?

Thank's  :)

Title: Re: How much LBM?
Post by: GET_BIGGER on March 31, 2006, 12:18:55 PM

Too many variables bro.  Cut down 5% and weigh yourself, that would be the best thing.  Then cut to 10% and bulk to 15 and you will look better rear around.

Title: Re: How much LBM?
Post by: MrHat on March 31, 2006, 12:57:21 PM

Quote from: GET_BIGGER on March 31, 2006, 12:18:55 PM

Too many variables bro.  Cut down 5% and weigh yourself, that would be the best thing.  Then cut to 10% and bulk to 15 and you will look better rear around.

Love to bruv , but my set points about 15% BF at the moment  :(