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Getbig Main Boards => Gossip & Opinions => Topic started by: dantelis on December 06, 2016, 01:36:32 PM

Title: Benefits of lifting - When will women figure it out?
Post by: dantelis on December 06, 2016, 01:36:32 PM

Sure would be nice to see more articles like this:  Constant Gym-Goer Ditched Her Cardio Workouts for Powerlifting and Lost 37 Lbs. http://www.msn.com/en-us/health/fitness/constant-gym-goer-ditched-her-cardio-workouts-for-powerlifting-and-lost-37-lbs/ar-AAlcEIj?li=BBnbfcL&ocid=mailsignout (http://www.msn.com/en-us/health/fitness/constant-gym-goer-ditched-her-cardio-workouts-for-powerlifting-and-lost-37-lbs/ar-AAlcEIj?li=BBnbfcL&ocid=mailsignout)

Too many women spend all their time in the gym doing cardio.  This girl found that lifting weights was a far better tactic to lose weight and get the body she wants.  She looks much better and healthier in the after pic. 

(http://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAlcW4u.img?h=768&w=1366&m=6&q=60&o=f&l=f&x=775&y=319)

Title: Re: Benefits of lifting - When will women figure it out?
Post by: light weight baby on December 06, 2016, 01:38:39 PM

(http://bodypositiveyoga.com/wp-content/uploads/2012/03/holly-mangold.jpg)

Title: Re: Benefits of lifting - When will women figure it out?
Post by: Tha Grim Lifter on December 06, 2016, 06:22:01 PM

Would not surprise me she lifted in the first photo or did some form of exercise, just ate too much. Her face is pretty hot in that photo which I've seen on girls before who do train but don't know what to eat.

Title: Re: Benefits of lifting - When will women figure it out?
Post by: residue on December 07, 2016, 06:27:28 AM

Quote from: light weight baby on December 06, 2016, 01:38:39 PM

(http://bodypositiveyoga.com/wp-content/uploads/2012/03/holly-mangold.jpg)

i dont understand how holly can be so fat and so explosive at the same time.

Title: Re: Benefits of lifting - When will women figure it out?
Post by: light weight baby on December 07, 2016, 06:31:03 AM

Quote from: residue on December 07, 2016, 06:27:28 AM

i dont understand how holly can be so fat and so explosive at the same time.

she gets destroyed in international competitions

Title: Re: Benefits of lifting - When will women figure it out?
Post by: CalvinH on December 07, 2016, 06:39:52 AM

I'm sure she also got on a diet but still looks great.

Title: Re: Benefits of lifting - When will women figure it out?
Post by: SuperTed on December 07, 2016, 06:57:12 AM

Yep, she changed her diet. That's what led to her transformation.