Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: calfzilla on December 08, 2016, 01:33:18 AM
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I bet they send a text about once a week.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=160371.0;attach=191710;image)
(http://3.bp.blogspot.com/_29YJkBOhUTc/TQbT9vMXSpI/AAAAAAAAAGg/nEMptKVU-74/s1600/nlzi.jpg)
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Ronnie was awesome but post them both talking on phones now.
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Ronnie was awesome but post them both talking on phones now.
Better do it soon because in a couple years Ronnie wont be able to hold a phone.
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Better do it soon because in a couple years Ronnie wont be able to hold a phone.
Crazy how Jay is in perfect health and Ronnie is outright crippled. :-X
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Crazy how Jay is in perfect health and Ronnie is outright crippled. :-X
I remember jay used to get called out for his pussy training style. Now we see which style is better for longevity.
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I remember jay used to get called out for his pussy training style. Now we say which style is better for longevity.
those were the same people who are now jacking off to rdc's fall
they are simply haters
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I remember jay used to get called out for his pussy training style. Now we say which style is better for longevity.
Jay didn't really train pussy style,you're confusing him with Cheatsulin Sheath.
He used heavy weights like 400lb on the incline and the barbell rows.
But he was no Ronnie off course.
And he couldn't do a pullup (do any of them ever do pullups??)
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Jay didn't really train pussy style,you're confusing him with Cheatsulin Sheath.
He used heavy weights like 400lb on the incline and the barbell rows.
But he was no Ronnie off course.
And he couldn't do a pullup (do any of them ever do pullups??)
Yates and Haney did pull ups
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I bet they send a text about once a week.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=160371.0;attach=191710;image)
(http://3.bp.blogspot.com/_29YJkBOhUTc/TQbT9vMXSpI/AAAAAAAAAGg/nEMptKVU-74/s1600/nlzi.jpg)
I realize RDC is probably pre-contest here but the difference in the appearance of their arms is startling
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Good find. Sad they don't talk much. Imagine how awesome it must have been to be a huge white bodybuilder battling it out in the thong next to a prime RDC.
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Good find. Sad they don't talk much. Imagine how awesome it must have been to be a huge white bodybuilder battling it out in the thong next to a prime RDC.
a huge white bodybuilder with a full head of hair and wide clavicles
living the dream
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why would jay call ronnie you cant unerstand wtf ronnie says most of the time anyways.
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why would jay call ronnie you cant unerstand wtf ronnie says most of the time anyways.
speak for yourself
i understand every letter
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Jay actually trained hard. Not as crazy heavy as Ronnie but multiple exercises pre body part with many working sets.
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Jay didn't really train pussy style,you're confusing him with Cheatsulin Sheath.
He used heavy weights like 400lb on the incline and the barbell rows.
But he was no Ronnie off course.
And he couldn't do a pullup (do any of them ever do pullups??)
Man, how can they not do pull ups? Seriously, I'm 240 now and can at any time even with a layoff do 8. When I was in decent shape I could do sets of 15 with a 45lb plate. And I'm not super strong. Why couldn't these dudes do pull ups?
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Jay didn't really train pussy style,you're confusing him with Cheatsulin Sheath.
He used heavy weights like 400lb on the incline and the barbell rows.
But he was no Ronnie off course.
And he couldn't do a pullup (do any of them ever do pullups??)
Jay did pullups, he even has a few vids talking where he mentions how pull ups are one of the best back exercises to do.
I think he mentions it in his "does Jay hate ronnie" video
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Jay did pullups, he even has a few vids talking where he mentions how pull ups are one of the best back exercises to do.
I think he mentions it in his "does Jay hate ronnie" video
Yes,I am 250 right now,and I do 7,8 with bodyweight,and can do a single to the chin with a 65lbs dumbbell.
When I was 285 I was also doubt 7,8 bodyweight and 45 lbs plate for two.
IMO nothing comes close to widening the lats than pullups.
I do not how they can skip doing it.
Probably because they can only do one or two reps when they try,and they just quit.
But pullup strength develops quickly,if you can dedicate 10 workouts to chins you will go from 1-2 to 6-7 and then so on.
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Jay did pullups, he even has a few vids talking where he mentions how pull ups are one of the best back exercises to do.
I think he mentions it in his "does Jay hate ronnie" video
I only saw this GIF....so that's why I said it.
Here he can't do them without the assisted machine
https://m.youtube.com/watch?v=NN7XXCDqzVg
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I only saw this GIF....so that's why I said it.
Here he can't do them without the assisted machine
https://m.youtube.com/watch?v=NN7XXCDqzVg
Awesome gif lmao
I don't know if he can do them or not, ive just heard him recommend them a few times for lat width.