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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on January 19, 2017, 11:07:12 AM

Title: have you maxalded today?
Post by: funk51 on January 19, 2017, 11:07:12 AM

 ::) ::) ::) ::) or have you ever maxalded aka maxaldo system of exercises. this was thought up by monte saldo and max sick aka maxick as a system of exercises in 1909 and was still practiced by some up to 1970. pics below of saldo and sick and one of their pupils.

Title: Re: have you maxalded today?
Post by: ratherbebig on January 19, 2017, 11:13:37 AM

all drugs

impossible to get that condition without drugs etc etc

Title: Re: have you maxalded today?
Post by: Erik C on January 19, 2017, 11:18:44 AM

 Maxalding! A great old system of bodybuilding, and strength building, without using weights!

It's often confused with isometrics, or heavy flexing, yet it's quite a different system.

Title: Re: have you maxalded today?
Post by: Dave D on January 19, 2017, 11:29:18 AM

Im anxiously awaiting Howard's enthusiastic reply that this  "old school" system will provide the motivation to get him back into the bb lifestyle.

Title: Re: have you maxalded today?
Post by: funk51 on January 19, 2017, 12:16:25 PM

Quote from: Dave D on January 19, 2017, 11:29:18 AM

Im anxiously awaiting Howard's enthusiastic reply that this  "old school" system will provide the motivation to get him back into the bb lifestyle.

:D :D :D :D

Title: Re: have you maxalded today?
Post by: Ruffian on January 19, 2017, 02:10:25 PM

The course is actually available for free online. I think I may use it for my leg workouts.  ;D

Title: Re: have you maxalded today?
Post by: Erik C on January 19, 2017, 07:49:40 PM

Quote from: Ruffian on January 19, 2017, 02:10:25 PM

The course is actually available for free online. I think I may use it for my leg workouts.  ;D

Try Exercise XX, Advanced Leg Development Feat. Most Getbiggers are too weak, and out of shape, to do it.