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Getbig Main Boards => Gossip & Opinions => Topic started by: Rammstein on March 01, 2017, 08:52:46 PM

Title: 500 lb Zercher deadlift
Post by: Rammstein on March 01, 2017, 08:52:46 PM
Bugenhagen with tendons of steel:

Title: Re: 500 lb Zercher deadlift
Post by: Master Blaster on March 01, 2017, 09:32:09 PM
Damn! I was about to say 500 aint no thang and then : NOT a deadlift.

WTF? Was that 500 under the arms??
Title: Re: 500 lb Zercher deadlift
Post by: ESFitness on March 01, 2017, 09:39:15 PM
Knew a guy in prison who would use 500+ for Zerchers. Was in for statutory rape (20 something yr old dude fuckin some 15yr old girl :/ )... Fat body sorta, who wore medim shirts to display his love handles and gyno (was natural of course. Typical guy who never trained till he got to prison).

Also reaked of body odor and i believe would do gay shit. Typical of people molested as children.
Title: Re: 500 lb Zercher deadlift
Post by: Coach is Back! on March 01, 2017, 10:18:50 PM
Bugenhagen with tendons of steel:



Technique sucked but impressive nonetheless for a guy his size
Title: Re: 500 lb Zercher deadlift
Post by: Ropo on March 02, 2017, 03:51:12 AM
Bugenhagen with tendons of steel:



Yet another mentally ill piece of shit who thinks that it is heroic to lift iron any means possible? Ok, how many there are already? Thousands? How originally.. ;D
Title: Re: 500 lb Zercher deadlift
Post by: Simple Simon on March 02, 2017, 03:54:01 AM
Knew a guy in prison who would use 500+ for Zerchers. Was in for statutory rape (20 something yr old dude fuckin some 15yr old girl :/ )... Fat body sorta, who wore medim shirts to display his love handles and gyno (was natural of course. Typical guy who never trained till he got to prison).

Also reaked of body odor and i believe know for a fact would do gay shit. Typical of people molested as children.


fixed
Title: Re: 500 lb Zercher deadlift
Post by: milone79 on March 02, 2017, 05:43:01 AM
never liked Zercher squats etc...looks like a great way to tear shit in your arms ...no thanks
Title: Re: 500 lb Zercher deadlift
Post by: Marty Champions on March 02, 2017, 06:14:19 AM
steroid fagget no natty can do that soorry
Title: Re: 500 lb Zercher deadlift
Post by: wes on March 02, 2017, 07:51:23 AM
Strong dude but an exercise I would never do regardless of the poundages used.

I like my biceps tendons way too much.
Title: Re: 500 lb Zercher deadlift
Post by: Simple Simon on March 02, 2017, 08:27:01 AM
almost as stupid as
(https://scontent.cdninstagram.com/t51.2885-15/s640x640/sh0.08/e35/12976195_203074410077280_459708248_n.jpg?ig_cache_key=MTIzNDE3ODMzNDg1MDkzMzc4MQ%3D%3D.2.l)
Title: Re: 515 lb Zercher deadlift
Post by: Rammstein on March 23, 2017, 05:46:28 AM
Took some time off from this lift and pulled 515lbs with ease:



Title: Re: 500 lb Zercher deadlift
Post by: _aj_ on March 23, 2017, 10:24:01 AM
Zerchers always seemed idiotic to me.
Title: Re: 500 lb Zercher deadlift
Post by: Rammstein on March 23, 2017, 10:32:50 AM
Zerchers always seemed idiotic to me.

Playing around with partial Zerchers lately, depending on the height of the bar and I use a thick bar it is quite a nice complement to the usual back exercises.
Title: Re: 500 lb Zercher deadlift
Post by: Grape Ape on March 23, 2017, 10:49:50 AM
Zerchers always seemed idiotic to me.

I like to learn new stuff but always felt that way too.   Bar just hurts there.
Title: Re: 500 lb Zercher deadlift
Post by: Nails on March 23, 2017, 10:52:19 AM
he should really impress me and lift it with his teeth
Title: Re: 500 lb Zercher deadlift
Post by: Henda on March 23, 2017, 11:03:45 AM
Took some time off from this lift and pulled 515lbs with ease:





Strong yes but Stupid fucking lift.

Bloke looks like a twat also.

Lazy childish unfinished effort at drylining his ceiling with no noggins for board short ends and board long edge not centred on joists, this repulses me
Title: Re: 500 lb Zercher deadlift
Post by: Bear232 on March 23, 2017, 12:51:35 PM
Castleberry could do it.
Title: Re: 500 lb Zercher deadlift
Post by: mass243 on March 23, 2017, 12:54:09 PM

Great lift.

But real men don't get excited and rampage around like a drunk monkey.
Title: Re: 500 lb Zercher deadlift
Post by: kreator on March 23, 2017, 01:11:11 PM
why do some people think that what they lift matters to the rest of the world?  ???
Title: Re: 500 lb Zercher deadlift
Post by: Ropo on March 24, 2017, 07:05:35 AM
why do some people think that what they lift matters to the rest of the world?  ???

Because they are insane, or insanely stupid, or both.. At my gym there is a older guy who do pelvis thrusts with a half a ton. He look like a unemployed janitor, but he is very proud of himself, when he do one rep max with the 1" range of motion. These guys have no comprehension what so ever about how they and their lifts looks like at the other people's view. When they look at the mirror, they see some kind of super athlete, while others see only some ridiculous moron struggling with the overload. Why do you think that moron is lifting in his parents basement instead of real gym? He is a village idiot of some sort.. ;D
Title: Re: 500 lb Zercher deadlift
Post by: cephissus on March 24, 2017, 09:06:41 AM
Knew a guy in prison who would use 500+ for Zerchers. Was in for statutory rape (20 something yr old dude fuckin some 15yr old girl :/ )... Fat body sorta, who wore medim shirts to display his love handles and gyno (was natural of course. Typical guy who never trained till he got to prison).

Also reaked of body odor and i believe would do gay shit. Typical of people molested as children.


No one cares
Title: Re: 500 lb Zercher deadlift
Post by: robcguns on March 24, 2017, 05:42:18 PM
Seems dangerous to forearm arm tendons etc... but damn strong that's for sure.
Title: Re: 500 lb Zercher deadlift
Post by: Fortress on March 24, 2017, 09:48:44 PM
Because they are insane, or insanely stupid, or both.. At my gym there is a older guy who do pelvis thrusts with a half a ton. He look like a unemployed janitor, but he is very proud of himself, when he do one rep max with the 1" range of motion. These guys have no comprehension what so ever about how they and their lifts looks like at the other people's view. When they look at the mirror, they see some kind of super athlete, while others see only some ridiculous moron struggling with the overload. Why do you think that moron is lifting in his parents basement instead of real gym? He is a village idiot of some sort.. ;D

You must be a particularly weak individual.
Title: Re: 515 lb Zercher deadlift
Post by: tres_taco_combo on March 24, 2017, 11:00:56 PM
Took some time off from this lift and pulled 515lbs with ease:






I DIG THE MEGADETH SHIRT AT 125  8)
Title: Re: 500 lb Zercher deadlift
Post by: ESFitness on March 25, 2017, 12:35:33 AM
No one cares

You obviously care enough to comment
Title: Re: 500 lb Zercher deadlift
Post by: Ropo on March 25, 2017, 02:03:40 AM
You must be a particularly weak individual.

So you identify yourself from my description? Don't blame me, it is completely your own choice  ;D
Title: Re: 515 lb Zercher deadlift
Post by: Rammstein on March 25, 2017, 02:53:59 AM

I DIG THE MEGADETH SHIRT AT 125  8)

Somebody put a Spotify list together of some of the songs he PRs to:

https://open.spotify.com/user/hrave/playlist/4KhBkvL6qyqcy6cGRT2rs0
Title: Re: 500 lb Zercher deadlift
Post by: Rammstein on March 25, 2017, 02:56:19 AM
Because they are insane, or insanely stupid, or both.. At my gym there is a older guy who do pelvis thrusts with a half a ton. He look like a unemployed janitor, but he is very proud of himself, when he do one rep max with the 1" range of motion. These guys have no comprehension what so ever about how they and their lifts looks like at the other people's view. When they look at the mirror, they see some kind of super athlete, while others see only some ridiculous moron struggling with the overload. Why do you think that moron is lifting in his parents basement instead of real gym? He is a village idiot of some sort.. ;D

Not really. His wife and daughter are living upstairs. And one certainly couldn't do these kind of lifts at or bring this intensity to a commercial gym.

He had an interview with WWE recently.
Title: Re: 500 lb Zercher deadlift
Post by: oldtimer1 on March 25, 2017, 04:48:45 AM
Really strong but a dangerous lift. Playing roulette with his bicep tendons.