Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Pet shop boys on May 18, 2017, 06:12:38 AM
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This is a question probably for nattys but everyone is welcome ...
Been losing weight trying to get my waist as small as I can ,but losing muscle in the process.... will creatine help me keep maintain mass or will I get the bloated look face and stomach ?
Thanks
WoooSHHHHHHHHHHHHHHHHHH BOYER
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This is a question probably for nattys but everyone is welcome ...
Been losing weight trying to get my waist as small as I can ,but losing muscle in the process.... will creatine help me keep maintain mass or will I get the bloated look face and stomach ?
Thanks
WoooSHHHHHHHHHHHHHHHHHH BOYER
You already know the answer.
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This is a question probably for nattys but everyone is welcome ...
Been losing weight trying to get my waist as small as I can ,but losing muscle in the process.... will creatine help me keep maintain mass or will I get the bloated look face and stomach ?
Thanks
WoooSHHHHHHHHHHHHHHHHHH BOYER
Just lean out and not worry about it. Then, once you're lean and flat, carb up a bit.
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You already know the answer.
Its good to hear different takes/points of views
WoooSHhhhhhhhhhhhh BE YE KE
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Contrary to popular opinion you can add lean muscle mass while stripping bodyfat, but it's very challenging (at least for me).
I've lost 100lbs in the last 10 months and added some quality muscle (not a ton LOL) on my frame in the process.
Creatine is an ok supp, but it's primary contribution for me is water retention. I haven't used any creatine since I've started to lean out because of that very thing.
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Don't touch creatine until at east 20 days after you reach your goal.
Will give you more strength but puffy look on your waist. Trust me.
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but there's different versions of creatine
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Don't touch creatine until at east 20 days after you reach your goal.
Will give you more strength but puffy look on your waist. Trust me.
how many grams a day were you taking here?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448165.0;attach=492227)
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Only if taken with grape juice
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how many grams a day were you taking here?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448165.0;attach=492227)
If his statement is correct it looks like he gets his creatine delivered in ton dumpy bags via a hiab
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creating will make u puffy watery worse...bigger in clothes, but fat do that also....
Slim down, reach your goal and then carb up lite more...
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creating will make u puffy watery worse...bigger in clothes, but fat do that also....
Slim down, reach your goal and then carb up lite more...
You have posted pics right? And you are pretty lean if I remember correctly? Why don't you do creatine load and take before and after pics.
I want to see this creatine water retention. I think it's mostly imaginary.
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how many grams a day were you taking here?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448165.0;attach=492227)
You obviously don't listen to the professionals.
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You obviously don't listen to the professionals.
You are obviously listening to the phrase "would you like fries with that" quite a lot.
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Another creatine thread hijacked !
WoooSHHHH THANKS anyways
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It shouldn`t be that much of a problem at all.......a bit of fluid retention if anything.