Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on June 11, 2017, 08:22:03 PM
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https://instagram.com/p/BVOTYm9BkqA/
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Isn't that grip called the retard grip? It fits you well...
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Good lift! Is that insulin gut? ;D
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Isn't that grip called the retard grip? It fits you well...
Easy there girlfriend, I've been using that grip since I was 12
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Easy there girlfriend, I've been using that grip since I was 12
All joking aside, I've tried that grip and it felt weird as hell. Obviously, it works for you just fine. :)
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https://instagram.com/p/BVOTYm9BkqA/
Well done! Glad you are free of pain, Coach.
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https://instagram.com/p/BVOTYm9BkqA/
It kept repeating before I realized that is what an instagram Video does, so congratulations you ended up getting 5 reps with 315 from my viewing
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Easy there girlfriend, I've been using that grip since I was 12
Same here - well except that I started benchpressing at 13. My father showed me that grip and ever since I pressed this way.
The only real problem with that grip is that you are not allowed to use it in IPF competitions (at least not in Germany) so I had to change my
grip just for competitions and that felt weird as hell.
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Same here - well except that I started benchpressing at 13. My father showed me that grip and ever since I pressed this way.
The only real problem with that grip is that you are not allowed to use it in IPF competitions (at least not in Germany) so I had to change my
grip just for competitions and that felt weird as hell.
Pretty sure it's that way here. I could go a regular grip but this is really comfortable for me. I was using a regular on and off before I blew my shoulders out prepping for a meet. This psyched me up today. I may give it another shot.
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Respect buddy! Nice
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Whoever it is needs to be congratulated on the one brutal rep with 305. The massive gut and old dude arms are a bonus.
J
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You made it look easy Coach! props.
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Nice bench.Who doesn't bench like that?false grip is the only way to go.
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Easy there girlfriend, I've been using that grip since I was 12
I always found that the thumbless grip allowed me to bench press 10-15 pounds more during my 1RM than by using my usual bench press grip (thumb wrapped around bar). Why it worked? I'm not sure. Maybe it allowed for better mechanics during the lift somehow.
"1"
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I`m glad you`re pain free Joe.......I`m still not training due to a bad shoulder.
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315 for a single from a lifetime juicer. :-X
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315 for a single from a lifetime juicer. :-X
Retard of peace ^^^
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Retard of peace ^^^
Mexican Midget of peace ^^^^ injury excuse fuck out with that pussy!
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Mexican Midget of peace ^^^^ injury excuse fuck out with that pussy!
That made no sense but whatever
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Coach
I'm happy you're feeling better
But why bother with benching heavy and pushing it
What happens if u tear a pec next?
What's the point of going heavy
Why risk it?
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Congratulations coach but take it easy with the hashtags.
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Congratulations coach but take it easy with the hashtags.
LOL
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Congratulations coach but take it easy with the hashtags.
hashtags make me money
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We would all be pain free if Coach stopped posting.
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We would all be pain free if Coach stopped posting.
Quiet pear boy
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Coach
I'm happy you're feeling better
But why bother with benching heavy and pushing it
What happens if u tear a pec next?
What's the point of going heavy
Why risk it?
Because his ego is more fragile than his "blown out" shoulders
Same reason he posted the video
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Coach I've been asking you for years
When are u gonna train me?
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Mexican Midget of peace ^^^^ injury excuse fuck out with that pussy!
I ran this through my official Star Trek The Retarded Generation® Translator and it came out exactly like it went in.
WTF?
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Coach I've been asking you for years
When are u gonna train me?
Come out with us now (or at least this time next year) for a week or so. We're in off-season mode with our college football athletes (not that you're a college kid) I don't 1-1's much anymore
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Because his ego is more fragile than his "blown out" shoulders
Same reason he posted the video
I don't have blown out shoulders anymore but how does it feel knowing that I'm twice as strong and look 10x better at 55 than you did at any age including now? Btw, Soulcrusher says you don't even workout let alone train.....unlike you, he's an honest dude. I believe him. Homo.
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I don't have blown out shoulders anymore but how does it feel knowing that I'm twice as strong and look 10x better at 55 than you did at any age including now? Btw, Soulcrusher says you don't even workout let alone train.....unlike you, he's an honest dude. I believe him. Homo.
congratulations for recovering from "blowing out" your "shoulders"
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congratulations for recovering from "blowing out" your "shoulders"
Thanks, I can actually bench more than you can roll down a hill.
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Thanks, I can actually bench more than you can roll down a hill.
you realize you've never met me
right?
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you realize you've never met me
right?
Doesn't matter. You seem weak and sissy-like
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Doesn't matter. You seem weak and sissy-like
gotcha
what you say does not matter
that's what I thought all along