Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Eyeball Chambers on June 19, 2017, 10:31:42 PM

Title: Best Way to Recover
Post by: Eyeball Chambers on June 19, 2017, 10:31:42 PM
I use to have huge veiny muscles. Than I stopped working out. Than I got into something where I had to train for running for 7 months.

What is the quickest way to pop back to veiny muscles?

Im too pussy to juice unfortunately

Low reps and high weight and shit??? Serious question
Title: Re: Best Way to Recover
Post by: Coach is Back! on June 19, 2017, 10:52:55 PM
Your title says recover. The best way to recover, better than drugs, ice bath, cryo, Bcaa's, Creatine is......sleep, a good nights sleep.
Title: Re: Best Way to Recover
Post by: Eyeball Chambers on June 19, 2017, 11:01:51 PM
Your title say recover. The best way to recover, better than drugs, ice bath, cryo, Bcaa's, Creatine is......sleep, a good nights sleep.

I used the wrong word Coach and you're the one I want advice from. I mean how do I gain my muscles back quick? I had a lot and I was completely natural. What kind of training should I do??
Title: Re: Best Way to Recover
Post by: DroppingPlates on June 20, 2017, 12:02:39 AM
I used the wrong word Coach and you're the one I want advice from. I mean how do I gain my muscles back quick? I had a lot and I was completely natural. What kind of training should I do??

Yoga, mixed with pilatus on a vegan diet
Title: Re: Best Way to Recover
Post by: Eyeball Chambers on June 20, 2017, 12:12:31 AM
Yoga, mixed with pilatus on a vegan diet

Cant find the like button
Title: Re: Best Way to Recover
Post by: pellius on June 20, 2017, 12:41:40 AM
Finally a training question that's never been asked before.
Title: Re: Best Way to Recover
Post by: DroppingPlates on June 20, 2017, 12:44:11 AM
Cant find the like button

You're welcome my friend

(http://cleaner-and-launderer.com/wp-content/uploads/2016/02/Facebook-Like_zpszniov66a-1.png)
Title: Re: Best Way to Recover
Post by: falco on June 20, 2017, 01:41:27 AM
Lot's of salt in the diet. Blood pressure will rise, giving you that veiny look.
Title: Re: Best Way to Recover
Post by: evandatp on June 20, 2017, 03:56:46 AM
You need to halve your self-abuse. It'll also help your eyesight.

And who doesn't want to gain an inch or two in height?
Title: Re: Best Way to Recover
Post by: Grape Ape on June 20, 2017, 04:16:03 AM
soflete - you'll get stronger and stay in shape.
Title: Re: Best Way to Recover
Post by: Van_Bilderass on June 20, 2017, 05:34:03 AM
To get what you used to have, do what you used to do, duh  :D
Title: Re: Best Way to Recover
Post by: ratherbebig on June 20, 2017, 05:43:41 AM
for walking around all day veiny look need lower body fat levels.

for veiny look in the gym after the gym add some high rep training and pump pre-workout.

for training, keep it simple, try my routine and see what it does to you:

lat pulldown or pull ups. alternate every other time with some type of row.

incline chest or incline chest with dumbbells.

lateral raises.

leg press or squat.

leg curl.

5x5. might wanna go higher on shoulders to not risk injury, i do 3x10.

Title: Re: Best Way to Recover
Post by: Griffith on June 20, 2017, 06:03:03 AM
Keep calories lower so bodyfat goes down, then veins are visible.

Another benefit is a leaner face.

Title: Re: Best Way to Recover
Post by: wes on June 20, 2017, 06:08:09 AM
Lift weights.
Title: Re: Best Way to Recover
Post by: TonyAlva on June 20, 2017, 06:10:18 AM

get pumped up bruh
Title: Re: Best Way to Recover
Post by: Pet shop boys on June 20, 2017, 07:07:25 AM
Try this for 30 days ... veins will pop up thicker than ever in a matter of days ... go moderate on alcohol beverages ...

take a PCT after ....   vascularity will last you all summer



WooSHHHHHHHHHH  ITs not LEBRON !
Title: Re: Best Way to Recover
Post by: Eyeball Chambers on June 20, 2017, 11:26:45 AM
You're welcome my friend

(http://cleaner-and-launderer.com/wp-content/uploads/2016/02/Facebook-Like_zpszniov66a-1.png)



 ;D ;D
Title: Re: Best Way to Recover
Post by: Eyeball Chambers on June 20, 2017, 11:27:29 AM
To get what you used to have, do what you used to do, duh  :D

Next question: How to I regain my self respect and discipline?  ;D
Title: Re: Best Way to Recover
Post by: Eyeball Chambers on June 20, 2017, 11:28:01 AM
for walking around all day veiny look need lower body fat levels.

for veiny look in the gym after the gym add some high rep training and pump pre-workout.

for training, keep it simple, try my routine and see what it does to you:

lat pulldown or pull ups. alternate every other time with some type of row.

incline chest or incline chest with dumbbells.

lateral raises.

leg press or squat.

leg curl.

5x5. might wanna go higher on shoulders to not risk injury, i do 3x10.



Awesome, thanks man!
Title: Re: Best Way to Recover
Post by: Grape Ape on June 20, 2017, 12:46:18 PM
Next question: How to I regain my self respect and discipline?  ;D

I have never steered you wrong.

Follow my answer - soflete.
Title: Re: Best Way to Recover
Post by: Rusty Trombone on June 20, 2017, 07:36:55 PM
Try this for 30 days ... veins will pop up thicker than ever in a matter of days ... go moderate on alcohol beverages ...

take a PCT after ....   vascularity will last you all summer



WooSHHHHHHHHHH  ITs not LEBRON !

What's that shit?

He needs

Title: Re: Best Way to Recover
Post by: Rusty Trombone on June 20, 2017, 07:38:25 PM
Or....

Strict diet +
Title: Re: Best Way to Recover
Post by: Disgusted on June 20, 2017, 07:48:21 PM
Your title say recover. The best way to recover, better than drugs, ice bath, cryo, Bcaa's, Creatine is......sleep, a good nights sleep.

THIS! Lots of good things happen while getting a good nights rest.
Title: Re: Best Way to Recover
Post by: AbrahamG on June 20, 2017, 09:16:36 PM
Plazmosis.
Title: Re: Best Way to Recover
Post by: tres_taco_combo on June 20, 2017, 09:45:13 PM
Your title says recover. The best way to recover, better than drugs, ice bath, cryo, Bcaa's, Creatine is......sleep, a good nights sleep.


at least i am doing that important part correct