Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on August 06, 2017, 07:42:28 AM
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my body fat went down from 13.2% to 8.8%
I lost bout 8 pounds of fat while gaining about 2 pounds of muscle
the first 2 weeks I made sure to get a good amount of protein but the last 2 weeks I just said fuck it and ate more mcflurry from mcds and what's weird is that I gained the mmuscle after eating the junk instead of clean protein ???
oh well, maybe my buddy disgusted can tell me why ;D
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my body fat went down from 13.2% to 8.8%
I lost bout 8 pounds of fat while gaining about 2 pounds of muscle
the first 2 weeks I made sure to get a good amount of protein but the last 2 weeks I just said fuck it and ate more mcflurry from mcds and what's weird is that I gained the mmuscle after eating the junk instead of clean protein ???
oh well, maybe my buddy disgusted can tell me why ;D
;D
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my body fat went down from 13.2% to 8.8%
I lost bout 8 pounds of fat while gaining about 2 pounds of muscle
the first 2 weeks I made sure to get a good amount of protein but the last 2 weeks I just said fuck it and ate more mcflurry from mcds and what's weird is that I gained the mmuscle after eating the junk instead of clean protein ???
oh well, maybe my buddy disgusted can tell me why ;D
(http://www.aveleyman.com/Gallery/ActorsH/8068-15562.gif)
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(http://www.aveleyman.com/Gallery/ActorsH/8068-15562.gif)
bet you weren't able to make a body recomp like that even on roids, huh chief?
yeah you lose fat but you probably lose some muscle along the way too, oui?
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:-*
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^^^ Russian girl ???
should I post up a vid of me working the heavy bag?
you can then see my deadly right hand in action 8)
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^^^ Russian girl ???
should I post up a vid of me working the heavy bag?
you can then see my deadly right hand in action 8)
Yes.
of course you should chief 8)
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you can then see my deadly right hand in action 8)
I think you want another kind of site...
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I think you want another kind of site...
I think hes referring to this
(https://d3f650ayx9w00n.cloudfront.net/940/56584-2.jpg)
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I think hes referring to this
(https://d3f650ayx9w00n.cloudfront.net/940/56584-2.jpg)
Poor vascularity, would not envelop.
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I think hes referring to this
(https://d3f650ayx9w00n.cloudfront.net/940/56584-2.jpg)
I got it aimed square at your jaw :-*
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I got it aimed square at your jaw :-*
Chafe your knuckle on your zipper?
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I got it aimed square at your jaw :-*
a grown man with a septic cut on his knuckle, fuck me thats expected on a teenager FFS
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a grown man with a septic cut on his knuckle, fuck me thats expected on a teenager FFS
on 2 knuckles it's from beating th heavy bag bare knuckle style 8)
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on 2 knuckles it's from beating th heavy bag bare knuckle style 8)
yes, that will toughen up your skin so you can hit people harder.
Make sure you do the same with your chin....