Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: BEEFYHEAVYWEIGHT on October 19, 2017, 01:46:51 PM
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Great read about the Legend, Chuck Sipes and his resistance band workout routine that he used for weeks at a clip when taking troubled youth into the mountains as part of his job with Corrections department. Good stuff.
http://www.criticalbench.com/cablecrossovers.htm
http://ditillo2.blogspot.com/2011/11/chuck-sipes-on-cable-training-dennis-b.html?m=1