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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: old-school-lifter on November 19, 2017, 03:58:20 PM

Title: remedies for a very painful tight lower back?
Post by: old-school-lifter on November 19, 2017, 03:58:20 PM

hi guys

7 weeks into my cycle  750mg test E and 450mg tren ace/week

, during a set of dead lifts, lower back started to get really pumped and tight- 3 days later its  as bad, hurts a lot just to try to bend alittle @ the waist

any advices?

Title: Re: remedies for a very painful tight lower back?
Post by: Jenetics on November 20, 2017, 03:16:34 AM

At least 3g taurine per day. Potassium might help too.

Title: Re: remedies for a very painful tight lower back?
Post by: heenok on November 27, 2017, 12:37:09 AM

You have been gaining weight too fast. Tight lower back is a sign of that.
Taurine helps, try to watch out your carbs and sodium intake and hydrate properly.

Title: Re: remedies for a very painful tight lower back?
Post by: CalvinH on November 28, 2017, 09:13:25 AM

Water and lower the Tren for a bit.

Title: Re: remedies for a very painful tight lower back?
Post by: dj181 on November 28, 2017, 09:29:43 AM

Try some reverse hypers

Title: Re: remedies for a very painful tight lower back?
Post by: lilhawk1 on November 28, 2017, 04:13:20 PM

Quote from: dj181 on November 28, 2017, 09:29:43 AM

Try some reverse hypers

Very good advice.

Title: Re: remedies for a very painful tight lower back?
Post by: efanhowz on November 28, 2017, 09:42:37 PM

Stretch your hip flexors

Title: Re: remedies for a very painful tight lower back?
Post by: visualizeperfection on December 02, 2017, 12:15:47 PM

Bake lawn clippings at 350 degrees, add in olive oil, and drink some beer for crazy focus and energy.