Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Gottastayfit on April 11, 2006, 06:27:37 AM
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What's the best time to begin sipping wine when competing? I've heard some say the night before to sip a little and I've seen people sipping backstage right before stepping on stage. Opinions? Proven results?
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A couple of glasses the night before may help you to dry out a little providing you are in good condition anyway.A few sips with your niacin before you go onstage may help your vascularity.