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Getbig Main Boards => Gossip & Opinions => Topic started by: The Seductor on January 21, 2018, 12:02:08 PM

Title: Linear Progression for Seniors
Post by: The Seductor on January 21, 2018, 12:02:08 PM
(https://images-na.ssl-images-amazon.com/images/I/81HqIHDrVBL.jpg)
Addresses recovery, loading protocols, modifications, etc. Oood stuff guys.
Title: Re: Linear Progression for Seniors
Post by: Zillotch on January 21, 2018, 12:05:30 PM
I've said it before, and I'll say it again – if u need exercise 'instruction'... u r a fuking moron. (btw, BIG pic, lol)
Title: Re: Linear Progression for Seniors
Post by: The Seductor on January 21, 2018, 12:18:12 PM
I've said it before, and I'll say it again – if u need exercise 'instruction'... u r a fuking moron. (btw, BIG pic, lol)
Yes and you're internet troll who can't bench her own bodyweight nor do a single chinup. Thanks for your input though.
Title: Re: Linear Progression for Seniors
Post by: Zillotch on January 21, 2018, 12:22:05 PM
Yes and you're internet troll who can't bench her bodyweight nor do a single chinup. Thanks for your input though.

I see we got another psychic on our hands.. there seems to be a lot of u around, lol. so, r u gonna downsize that pic, or what?
Title: Re: Linear Progression for Seniors
Post by: The Seductor on January 21, 2018, 12:41:38 PM
I see we got another psychic on our hands.. there seems to be a lot of u around, lol. so, r u gonna downsize that pic, or what?
Psychic? No. Able to recognize a nitwit? Absolutely.
Title: Re: Linear Progression for Seniors
Post by: Henda on January 21, 2018, 01:04:36 PM
a grey haired old man with his gut hanging over the waistband of his sweat pants? That has got to be be the most unappealing book cover ever
Title: Re: Linear Progression for Seniors
Post by: The Seductor on January 21, 2018, 01:06:58 PM
a grey haired old man with his gut hanging over the waistband of his sweat pants? That has got to be be the most unappealing book cover ever
As long as he's stronger than you I would think you would be more concerned with improving yourself.
Title: Re: Linear Progression for Seniors
Post by: Zillotch on January 21, 2018, 01:11:48 PM
a grey haired old man with his gut hanging over the waistband of his sweat pants? That has got to be be the most unappealing book cover ever

dude on the cover does look like complete shit, lol - to the tards who actually read the book - do the opposite of whatever it says.
Title: Re: Linear Progression for Seniors
Post by: The Seductor on January 21, 2018, 01:28:50 PM
dude on the cover does look like complete shit, lol - to the tards who actually read the book - do the opposite of whatever it says.
Yeah but you don't lift weights, so.....
Title: Re: Linear Progression for Seniors
Post by: Zillotch on January 21, 2018, 01:32:19 PM
Yeah but you don't lift weights, so.....

u r so not worth 30 seconds, lol

I wish u all the best.
Title: Re: Linear Progression for Seniors
Post by: werewolf operative on January 21, 2018, 01:33:31 PM
(https://78.media.tumblr.com/3ea1030c1723b05fb320a7eeaf037e3d/tumblr_p1eo4mNVaI1wh69nmo2_1280.jpg)
Title: Re: Linear Progression for Seniors
Post by: Dave D on January 21, 2018, 01:34:06 PM
Yeah but you don't lift weights, so.....


Groink did you miss this place?
Title: Re: Linear Progression for Seniors
Post by: Henda on January 21, 2018, 01:35:41 PM
dude on the cover does look like complete shit, lol - to the tards who actually read the book - do the opposite of whatever it says.

Haha exactly can see 20 blokes who look the same/better down the local pub on a Saturday afternoon.