Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: beakdoctor on April 23, 2018, 09:54:14 AM
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the peak contraction principle
the rest pause principle
supersets
the iso-tension principle
forced reps principle ?
too many to list. All equally important. Which ones do you rely on?
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None of these 'principles' are invented by Joe -Schmoe- Weider
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DROP, Interesting name! Were you ever a waiter at Flemmings?
We had an interesting 'plate dropping' experience a while back and you just might have been our waiter.
Is so ....Small world!
Sorry ...off topic!
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None of these 'principles' are invented by Joe -Schmoe- Weider
but but he was THE trainer of champions!
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The Weider Instinctive Principle. In this Weider Priinciple, Joe allows us to access our own instinct to make a determination based on our knowledge of the entirety of the Weider Principles and training methods sourced from Weider publications.
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DROP, Interesting name! Were you ever a waiter at Flemmings?
We had an interesting 'plate dropping' experience a while back and you just might have been our waiter.
Is so ....Small world!
Sorry ...off topic!
You're sharp as always! :D
(http://www.hedmancounseling.com/wp-content/uploads/2017/01/Facebook-Like.png)
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towel buddy training principle.
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Schmoe Principle: Court young male bodybuilders by telling them they have a future in the industry you own, schmoe like no one has schmoed before, and pay them fuck all. Profit.
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The Weider Instinctive Principle. In this Weider Priinciple, Joe allows us to access our own instinct to make a determination based on our knowledge of the entirety of the Weider Principles and training methods sourced from Weider publications.
Yes. the principle of convincing you that something you came up with and did completely on your own is actually a result of the Master Blasters teachings.
Schmoe Principle: Court young male bodybuilders by telling them they have a future in the industry you own, schmoe like no one has schmoed before, and pay them fuck all. Profit.
another classic example. Actually quite brilliant.
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Not a huge interest of mine but the "pre-exhaust" principle is intriguing. Flys before bench, leg extensions before squats etc.
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The go to the gym
And lift weights up & put them down Principle
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The go to the gym
And lift weights up & put them down Principle
this is the how to kill a thread principle
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this is the how to kill a thread principle
thanks.
I think the sarcasm was lost for the most part.
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thanks.
I think the sarcasm was lost for the most part.
No we were spot on
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this is the how to kill a thread principle
:o Jayzus & how to kill a person with huge fat arse
thanks.
I think the sarcasm was lost for the most part.
;) only on some.
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the peak contraction principle
the rest pause principle
supersets
the iso-tension principle
forced reps principle ?
too many to list. All equally important. Which ones do you rely on?
The supersets one is the most useful and practical. If you don't have a lot of weight, you can do the pre-exhaust supersets, an isolation exercise immediately followed by a compound exercise (i.e. flyes and bench presses).
Or, you can use the antagonistic supersets (often called just supersets by old-school bodybuilders; Robert Kennedy of MuscleMag claimed he, not Joe Weider, invented the concept), like chest and back.
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His guiding principle was deceiving young boys.
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The Weiders didn't have any principles, that's why they were so successful...
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but but he was THE trainer of champions!
Name them ;D ;D ;D
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Yes. the principle of convincing you that something you came up with and did completely on your own is actually a result of the Master Blasters teachings.
another classic example. Actually quite brilliant.
" The Master Blaster" ::) ::) ::) (copied title from 'Mad Max 4 ;))
You are super naive ::)
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" The Master Blaster" ::) ::) ::) (copied title from 'Mad Max 4 ;))
You are super naive ::)
again, i guess the sarcasm is lost here. oh well.
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Monthly pay cheques = discrete loyalty
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I like to use the "Joe Weider Peak Contraction Principle" when having sex with a woman. I assume DroppingPlates likes this Weider principle too - as said, I myself use it when I am with a woman during intercourse, before DroppingLoads.
In the gym, I also the "Joe Weider Instinctive Principle". This principle involves listening to your body, and forming a workout based on internal signals your body tells your brain, based on the level of rest and recovery your body feels it has sustained in the time since your last body-part workout.
Also know as the Joe Weider COMMON SENSE PRINCIPLE - or "Do a workout based on the length of time in hours since your last workout focusing on the same muscle group".
I still prefer the Peak Contraction Principle - I also use the Instinctive Principle when scheduling sex sessions with women. ;D It's good to combine Joe Weider principles in your personal life like this. :D
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I would never use his g4p principle (too intense), but if you want to achieve maximum muscular development and rise to the upper echelons of bbuilding it's a must
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Did Joe invented the rest between sets ? ;D
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Did Joe invented the rest between sets ? ;D
According to joe he invented everything
Even the inventions after his death are all his...... ;D
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typical getbig loser responses. guy asked a legit question. you bunch of idiots start in with the gay schmoe fag stuff. some guys on here are actual bodybuilders and weightlifters who are asking or looking for serious answers to questions. you bunch of morons cant ever answer without talking bout gay stuff. i dont know why the mods dont ban all you. people wonder why getbig is declining its because no true bodybuiulder wants to read thru all the bullshit fag posts to each and every question. so go ahead flame away. i wont argue or respond. im above all you losers
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typical getbig loser responses. guy asked a legit question. you bunch of idiots start in with the gay schmoe fag stuff. some guys on here are actual bodybuilders and weightlifters who are asking or looking for serious answers to questions. you bunch of morons cant ever answer without talking bout gay stuff. i dont know why the mods dont ban all you. people wonder why getbig is declining its because no true bodybuiulder wants to read thru all the bullshit fag posts to each and every question. so go ahead flame away. i wont argue or respond. im above all you losers
Meltdown Of The Week
(https://media3.giphy.com/media/xT0xeJpnrWC4XWblEk/giphy.gif)
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typical getbig loser responses. guy asked a legit question. you bunch of idiots start in with the gay schmoe fag stuff. some guys on here are actual bodybuilders and weightlifters who are asking or looking for serious answers to questions. you bunch of morons cant ever answer without talking bout gay stuff. i dont know why the mods dont ban all you. people wonder why getbig is declining its because no true bodybuiulder wants to read thru all the bullshit fag posts to each and every question. so go ahead flame away. i wont argue or respond. im above all you losers
Ten years late to the party and still figuring out that bodybuilding is 90% dead and what is left is totally schmoe-tastic. SAD!
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The feel up 🙄
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typical getbig loser responses. guy asked a legit question. you bunch of idiots start in with the gay schmoe fag stuff. some guys on here are actual bodybuilders and weightlifters who are asking or looking for serious answers to questions. you bunch of morons cant ever answer without talking bout gay stuff. i dont know why the mods dont ban all you. people wonder why getbig is declining its because no true bodybuiulder wants to read thru all the bullshit fag posts to each and every question. so go ahead flame away. i wont argue or respond. im above all you losers
Hmmmm
Clearly you are not above all of Your so called losers
By the style of your post.
I don’t disagree there are many who bring the queer / schmoe angle to most threads
That said there was / is a heavy undercurrent of that involved within bodybuilding
As there is with many other sports / activities.
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what about the progressive overload principle?
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what about the progressive overload principle?
ask vince basil about that & etc,.
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what about the progressive overload principle?
I prefer progressive beats (http://www.getbig.com/boards/index.php?topic=479903.0) 8)
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Looks like DickByChoice overloads the insides of his glutes on a regular basis.
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The resting principle (muscles grow when resting)
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The resting principle (muscles grow when resting)
How about Joe's RIP principle?
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How about Joe's RIP principle?
fucking brutal man.
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Weider put together training "principles" and sold them under his name. like or dislike him he did put people in the Mags.
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I love the Gay 4 Pay principle!
When you dont get much endorsements in my mags you go dakota! This gay 4 pay universe will help you from medium to great level. Please ask anyone!
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Did Joe invented the rest between sets ? ;D
He invented the 1st barbell
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He did invent all those principles, how do you think he built that great body of his? His body looked just like Clancy Ross early on (as shown in that classic most muscular pose photo), then transformed into a Robby Robinson type (even built a statue of himself in this top condition). Only the Weider principles can do that. I use them all.
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He did invent all those principles, how do you think he built that great body of his? His body looked just like Clancy Ross early on (as shown in that classic most muscular pose photo), then transformed into a Robby Robinson type (even built a statue of himself in this top condition). Only the Weider principles can do that. I use them all.
& JW competed on NABBA (Yes NABBA) Mr.Universe contest ;D ;D ;D ;D
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He did invent all those principles, how do you think he built that great body of his? His body looked just like Clancy Ross early on (as shown in that classic most muscular pose photo), then transformed into a Robby Robinson type (even built a statue of himself in this top condition). Only the Weider principles can do that. I use them all.
ahhh the Weider artistic license principle. one the most incredible transformations ever.
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& JW competed on NABBA (Yes NABBA) Mr.Universe contest ;D ;D ;D ;D
Yes - He was on stage at the back sweeping up....😂😂😂
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According to joe he invented everything
Even the inventions after his death are all his...... ;D
Well there are only two holes afterall
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i do not know of them - if anyone has a quick reference guide or video post it
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Yes - He was on stage at the back sweeping up....😂😂😂
5t place , tall class 1960 Nabba Universe ;D
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5t place , tall class 1960 Nabba Universe ;D
1951 NABBA. Oscar Heidenstam his lifetime rival was 2nd. Reg Park, Tall and Overall winner.
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Rest pause is probably the best principle for me.
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According to joe he invented everything
Even the inventions after his death are all his...... ;D
Yea, rest in peace principle !
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1951 NABBA. Oscar Heidenstam his lifetime rival was 2nd. Reg Park, Tall and Overall winner.
Someone posted pictures from that contest , on Ironage site (I think) :D
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I would never use his g4p principle (too intense), but if you want to achieve maximum muscular development and rise to the upper echelons of bbuilding it's a must
His saying (no homo) to cancel out the gay when doing gay shit, seems to be ever popular on this board.
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The See Food Principle
When you See Food Eat It..... ;D