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Getbig Main Boards => Gossip & Opinions => Topic started by: flinstones1 on April 25, 2018, 05:37:41 PM

Title: 385 close grip bench hands 6 inches apart
Post by: flinstones1 on April 25, 2018, 05:37:41 PM
Old video think I’m good for 405-425 now. Weighed around 210 in this video

https://m.youtube.com/watch?v=zyIbAJwMK2o
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Royalty on April 25, 2018, 05:49:10 PM
21
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Fortress on April 25, 2018, 06:02:53 PM
Good stuff.
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Marty Champions on April 25, 2018, 06:06:04 PM
why 6 inches  :-[ :-[apart stud?
Title: Re: 385 close grip bench hands 6 inches apart
Post by: oldtimer1 on April 25, 2018, 06:06:29 PM
Some serious pressing strength.  
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Disgusted on April 25, 2018, 06:49:06 PM
That's more than 6 inches.  ;D Damn strong!!!
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Rusty Trombone on April 25, 2018, 09:12:37 PM
First like comes from me  ;D
Title: Re: 385 close grip bench hands 6 inches apart
Post by: NelsonMuntz on April 25, 2018, 09:17:29 PM
Cool

That's more than 6 inches.

outed
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Mitch on April 25, 2018, 11:47:49 PM
Impressive! And you're looking jacked and tanned, no homo  8)
Title: Re: 385 close grip bench hands 6 inches apart
Post by: flinstones1 on April 26, 2018, 12:02:58 AM
Impressive! And you're looking jacked and tanned, no homo  8)

Thanks buddy. Sometimes we get caught up in the size game but I look at old vids like the one below fuck I looked damn good at 210-215lbs don’t know why I pushed it. Eating clean as a whistle trying  to get my ass back to this for the summer

https://m.youtube.com/watch?v=MJwSju2vWXs
Title: Re: 385 close grip bench hands 6 inches apart
Post by: dj181 on April 26, 2018, 12:15:20 AM
Thanks buddy. Sometimes we get caught up in the size game but I look at old vids like the one below fuck I looked damn good at 210-215lbs don’t know why I pushed it. Eating clean as a whistle trying  to get my ass back to this for the summer

https://m.youtube.com/watch?v=MJwSju2vWXs

The outfield oh brother

You should do some BP comps bro

You could easily make 98s from 210-215
Title: Re: 385 close grip bench hands 6 inches apart
Post by: be back on April 26, 2018, 12:17:28 AM
The outfield oh brother

You should do some BP comps bro

You could easily make 98s from 210-215
shut it prick....
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Henda on April 26, 2018, 01:09:32 AM
Great lift
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Disgusted on April 26, 2018, 02:08:25 AM
Cool

outed

 :-X
Title: Re: 385 close grip bench hands 6 inches apart
Post by: SuperTed on April 26, 2018, 02:55:22 AM
Flint's a very strong fella.

What are your other lifts like? You spoke about wanting to do a powerlifting/strongman show?
Title: Re: 385 close grip bench hands 6 inches apart
Post by: flinstones1 on April 26, 2018, 08:45:37 AM
Flint's a very strong fella.

What are your other lifts like? You spoke about wanting to do a powerlifting/strongman show?

Best deadlift was 585 for 3, back squat 500 front squat 405 no belt , strict standing military press 300 for 1. Dealing with a lower back issue right now so I can’t do any overhead pressing or even flat benching only incline but when I get healthy I’ll do a meet for sure. 650/550/450-500ish I would be very pleased raw at 198. To do damaged at my height I would most likely need to gain weight though. I’ve spoken with a few Strongman id have no shot to be competitive unless  I got my front squat to 500plus and competed at over 240.. these guys are animals... the upper body strength is there though
Title: Re: 385 close grip bench hands 6 inches apart
Post by: milone79 on April 26, 2018, 09:48:18 AM
That's more than 6 inches.  ;D Damn strong!!!

lol 6" = 1 ' now....
Title: Re: 385 close grip bench hands 6 inches apart
Post by: be back on April 26, 2018, 10:04:52 AM
That's more than 6 inches.  ;D Damn strong!!!

If thats 6 inches then hes narrower than Heath....
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Sokolsky on April 26, 2018, 10:18:11 AM
Best deadlift was 585 for 3, back squat 500 front squat 405 no belt , strict standing military press 300 for 1. Dealing with a lower back issue right now so I can’t do any overhead pressing or even flat benching only incline but when I get healthy I’ll do a meet for sure. 650/550/450-500ish I would be very pleased raw at 198. To do damaged at my height I would most likely need to gain weight though. I’ve spoken with a few Strongman id have no shot to be competitive unless  I got my front squat to 500plus and competed at over 240.. these guys are animals... the upper body strength is there though

Just so you don't get confused if you actually ever do compete; it's squat / bench / deadlift
Super smart letting us know your name too  :-X
Title: Re: 385 close grip bench hands 6 inches apart
Post by: denarii on April 26, 2018, 11:52:04 AM
What cycle you on?
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Henda on April 26, 2018, 12:06:31 PM
lol 6" = 1 ' now....

Haha not to take away from flints lift as it’s impressive as hell but if that’s 6 inch my cock is barely a few thou...
Title: Re: 385 close grip bench hands 6 inches apart
Post by: dj181 on April 26, 2018, 12:11:16 PM
A passed double.Bodyweight raw bench press in a sanctioned meet is upper elite level

Title: Re: 385 close grip bench hands 6 inches apart
Post by: Titus Pullo on April 26, 2018, 02:26:15 PM
Good strength, big-ass delts. Site injections? Just curious. 
Title: Re: 385 close grip bench hands 6 inches apart
Post by: cephissus on April 26, 2018, 02:49:46 PM
looking good Flint, young and strong ;D
Title: Re: 385 close grip bench hands 6 inches apart
Post by: flinstones1 on April 26, 2018, 04:49:45 PM
Good strength, big-ass delts. Site injections? Just curious. 

Nah just became obsessed with training delts since they were very  weak starting out
Title: Re: 385 close grip bench hands 6 inches apart
Post by: Irongrip400 on April 26, 2018, 05:13:56 PM
Best deadlift was 585 for 3, back squat 500 front squat 405 no belt , strict standing military press 300 for 1. Dealing with a lower back issue right now so I can’t do any overhead pressing or even flat benching only incline but when I get healthy I’ll do a meet for sure. 650/550/450-500ish I would be very pleased raw at 198. To do damaged at my height I would most likely need to gain weight though. I’ve spoken with a few Strongman id have no shot to be competitive unless  I got my front squat to 500plus and competed at over 240.. these guys are animals... the upper body strength is there though

Take is from an older guy who tried to play the big lift game. If you have lower back issues now, back off. The point is to look jacked not be jacked. You'll wish you had taken this advice ten years from now. It's your body telling you something.
Title: Re: 385 close grip bench hands 6 inches apart
Post by: robcguns on April 26, 2018, 05:27:26 PM
That's more than 6 inches.  ;D Damn strong!!!

Yes it’s pretty big,almost 8”.thanks for noticing.


Very strong flint.I used to be able to ngb 385 for reps but I was also 255.couldnt touch it at 215ish
and now it would crush me to dust.
Title: Re: 385 close grip bench hands 6 inches apart
Post by: tres_taco_combo on April 26, 2018, 06:03:40 PM
here is me do some dips - i love to train triceps

some she-beast next t me  ;D

Title: Re: 385 close grip bench hands 6 inches apart
Post by: robcguns on April 26, 2018, 06:21:51 PM
here is me do some dips - i love to train triceps

some she-beast next t me  ;D



Good lift and Exactly how they should be done.love training tris heavy unfortunately can’t do dips any more.take it from me dips were my strongest move and I would do 10-20 sets each time I did them and I went down so low with so much weight it completely destroyed my shoulders.
Title: Re: 385 close grip bench hands 6 inches apart
Post by: The Scott on April 26, 2018, 07:17:26 PM
here is me do some dips - i love to train triceps

some she-beast next t me  ;D



Excellent form and strength!   The same is true for 'stones bench.  Both of you look great and are strong.  Well done!