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Getbig Main Boards => Gossip & Opinions => Topic started by: Irongrip400 on May 21, 2018, 03:43:43 AM
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Man, anytime I eat any type of Kashi cereal I have terrible gas. Worse than if I drink protein shakes. I used to only think it was the Go Lean Crunch but I switched it up and still the same problem. Any of y'all experience that?
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My friend does. I haven't.
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That shit is awful as far as gas goes, I could clear out a room about 2 hours after a bowl
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Yep.
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Man, anytime I eat any type of Kashi cereal I have terrible gas. Worse than if I drink protein shakes. I used to only think it was the Go Lean Crunch but I switched it up and still the same problem. Any of y'all experience that?
identify which kashi cereal you are eating. The Cinnamon Harvest is good.
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identify which kashi cereal you are eating. The Cinnamon Harvest is good.
That's the one I switched to I'm pretty sure. It's some type of cinnamon flavor.
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That shit is awful as far as gas goes, I could clear out a room about 2 hours after a bowl
overpriced overrated its the grape nuts of this erra
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confession
i love having terrible gas ;D
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Man, anytime I eat any type of Kashi cereal I have terrible gas. Worse than if I drink protein shakes. I used to only think it was the Go Lean Crunch but I switched it up and still the same problem. Any of y'all experience that?
Nope. I sprinkle it over yogurt to up the protein.
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overpriced overrated its the grape nuts of this erra
Not if you like the way it tastes.
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-New product. I'm going to give it a try. Kashi Golean Crunch Peanut Butter Breakfast Cereal
(https://i5.walmartimages.com/asr/5e593db2-37f2-49ba-9674-b3240f51c066_1.4fd3b1dc6988d4ba2ede1049715f583a.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF)
This has 12 g of protein.
(https://i5.walmartimages.com/asr/dcf44ea7-b8f1-4620-a6be-d9de89b0deed_1.ab0fdf07978d9a74fc9179735d889e7b.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF)
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I USED TO EAT IT ALL THE TIME AND RECENTLY I'VE BEEN HAVING SOME DIGESTIVE STRESS ISSUES ,WENT TO DR ,BLOOD/STOOL TEST OK,I LIKE TO FILL IN SNACKS OR CEREAL WITJ KASHI IN THE PAST,I BOUGHT PB AND THE CHOC CRUNCH AND THE OATMEAL COOKIES FOR SNACK AND I BLEW UP WITH GAS TENFOLD BAD..LOWER PAIN .IT HAS MANY FORMS OF FIBER IN THERE MANY GRAINS THROWN IN,I DID LIKE THEM AT THE TIME.I WENT ON ALIGN PROBIOTIC FOR SHORT TERM I USED IT FOR 2 MONTHS BUT I FELT THAT WAS HURTING ME TOO...I'VE HAD TOUGH TIME RECENTLY SINCE MY PERSONAL LIFE HAS CHANGED AND I'VE BURIED TOO MUCH AND NOW MY STOMACH SUCKS..
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-New product. I'm going to give it a try. Kashi Golean Crunch Peanut Butter Breakfast Cereal
(https://i5.walmartimages.com/asr/5e593db2-37f2-49ba-9674-b3240f51c066_1.4fd3b1dc6988d4ba2ede1049715f583a.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF)
This has 12 g of protein.
(https://i5.walmartimages.com/asr/dcf44ea7-b8f1-4620-a6be-d9de89b0deed_1.ab0fdf07978d9a74fc9179735d889e7b.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF)
10 g sugar + sugar from milk is almost your daily amount..........
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10 g sugar + sugar from milk is almost your daily amount..........
For men 36 g is the recommended amount for men. It is less for women. Guess I am over the recommendation at breakfast. Greek Gods honey yogurt = 33 g, cereal = 13 g - 7 g (I only have a half serving). Add to that a glass of orange juice @ 22 g and half and half in my 2 cups of coffee @ 2 g. The grand total is 63 g. Guess my healthy breakfast isn't so healthy after all. :( and :o
I've never thought about my daily sugar intake, which must be through the roof. Scotch, ice-cream, chocolate or fruit, veggies, condiments and protein drinks are all mainstay foods for me. I question why it is so easy for me to maintain or lose weight. I must be even more hyper than I thought.
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I USED TO EAT IT ALL THE TIME AND RECENTLY I'VE BEEN HAVING SOME DIGESTIVE STRESS ISSUES ,WENT TO DR ,BLOOD/STOOL TEST OK,I LIKE TO FILL IN SNACKS OR CEREAL WITJ KASHI IN THE PAST,I BOUGHT PB AND THE CHOC CRUNCH AND THE OATMEAL COOKIES FOR SNACK AND I BLEW UP WITH GAS TENFOLD BAD..LOWER PAIN .IT HAS MANY FORMS OF FIBER IN THERE MANY GRAINS THROWN IN,I DID LIKE THEM AT THE TIME.I WENT ON ALIGN PROBIOTIC FOR SHORT TERM I USED IT FOR 2 MONTHS BUT I FELT THAT WAS HURTING ME TOO...I'VE HAD TOUGH TIME RECENTLY SINCE MY PERSONAL LIFE HAS CHANGED AND I'VE BURIED TOO MUCH AND NOW MY STOMACH SUCKS..
THE WIFE LEAVE YOU? HOW ARE THE KIDS HANDLING IT? STILL TRAINING?
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I USED TO EAT IT ALL THE TIME AND RECENTLY I'VE BEEN HAVING SOME DIGESTIVE STRESS ISSUES ,WENT TO DR ,BLOOD/STOOL TEST OK,I LIKE TO FILL IN SNACKS OR CEREAL WITJ KASHI IN THE PAST,I BOUGHT PB AND THE CHOC CRUNCH AND THE OATMEAL COOKIES FOR SNACK AND I BLEW UP WITH GAS TENFOLD BAD..LOWER PAIN .IT HAS MANY FORMS OF FIBER IN THERE MANY GRAINS THROWN IN,I DID LIKE THEM AT THE TIME.I WENT ON ALIGN PROBIOTIC FOR SHORT TERM I USED IT FOR 2 MONTHS BUT I FELT THAT WAS HURTING ME TOO...I'VE HAD TOUGH TIME RECENTLY SINCE MY PERSONAL LIFE HAS CHANGED AND I'VE BURIED TOO MUCH AND NOW MY STOMACH SUCKS..
Stress and anxiety are big factors in stomach issues. Stifling your emotions is a recipe for disaster. You can only do that for so long. Eventually, they will erupt like a volcano on the island of Hawaii. Find someone you trust to talk to about your feelings. This will really help you let go of issues that are bothering you or at least give them some perspective.
"People who have stress-related problems with digestion often benefit from relaxation therapies such as yoga, meditation, hypnosis, progressive muscle relaxation, mental imaging, biofeedback, and even music." Chris Iliades, MD
You're a good man. You deserve better than this.
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It's the Chicory root in that cereal.. That is what's messing you up. Stay away from this type of fiber and you'll be fine..
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This will prevent toxic feminism. ;D
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Prime ur right,I'm better,I'm stressed at work,kids,life,but I'm feeling better,getting of probiotic align cr ap was all I needed
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THE WIFE LEAVE YOU? HOW ARE THE KIDS HANDLING IT? STILL TRAINING?
Yes ,,ok ,and of course
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Sorry to hear you've hit a rough patch. The wife and I are currently at a crossroads. We've grown apart, have very little in common (except for the kids, which is huge) and don't particularly like each other any more. I know where I come up short and am willing to give it my all, but my gut tells me I'm only here for the kids and finances. I know I'll never marry again. Never live with another woman either. I never again want to be responsible for someone elses happiness/entertainment save for my kids. I make far more money than her and don't want my kids to be deprived of anything. Best of luck to you in all areas of your life.
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Yes ,,ok ,and of course
Hold the line.
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It's processed shit, full of wheat and gluten. Of course you're having dugestive issues.
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Thanks guys..
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Sorry to hear you've hit a rough patch. The wife and I are currently at a crossroads. We've grown apart, have very little in common (except for the kids, which is huge) and don't particularly like each other any more. I know where I come up short and am willing to give it my all, but my gut tells me I'm only here for the kids and finances. I know I'll never marry again. Never live with another woman either. I never again want to be responsible for someone elses happiness/entertainment save for my kids. I make far more money than her and don't want my kids to be deprived of anything. Best of luck to you in all areas of your life.
You are not responsible for someone else's happiness. It is also not your obligation to entertain others, if you don't desire to. Anyway, how can you convincingly do this, if your heart isn't in it?
To state that you'll never marry or even live with another woman again is very telling about your present situation. You are in a bad place if you honestly feel this way. Never say never.
Everyone "comes up short" occasionally. We're human; humans aren't infallible. In a relationship, each party should be willing to give !00%. Remember willingness is not the same as accomplishment. Your gut feelings are what you believe is expected of you. Obligations alone cannot be a reason to stay in an unhappy relationship.
I feel extremely lucky to have enjoyed 52 years of marriage to a wonderful woman. We had rough times, just like most folks do. If I were able to live my life over, I'd want to do it with my late wife by my side and I'd try to be a better husband than I was. My son and daughter found wonderful life partners and are enjoying their long term marriages. -Son's been married for nearly 30 years and my daughter for 24. None of my friends or siblings stayed married to their original spouses. My sister is working on her 5th marriage.
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Sorry to hear you've hit a rough patch. The wife and I are currently at a crossroads. We've grown apart, have very little in common (except for the kids, which is huge) and don't particularly like each other any more. I know where I come up short and am willing to give it my all, but my gut tells me I'm only here for the kids and finances. I know I'll never marry again. Never live with another woman either. I never again want to be responsible for someone elses happiness/entertainment save for my kids. I make far more money than her and don't want my kids to be deprived of anything. Best of luck to you in all areas of your life.
Damn Rob, sorry to hear.
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You are not responsible for someone else's happiness. It is also not your obligation to entertain others, if you don't desire to. Anyway, how can you convincingly do this, if your heart isn't in it?
To state that you'll never marry or even live with another woman again is very telling about your present situation. You are in a bad place if you honestly feel this way. Never say never.
Everyone "comes up short" occasionally. We're human; humans aren't infallible. In a relationship, each party should be willing to give !00%. Remember willingness is not the same as accomplishment. Your gut feelings are what you believe is expected of you. Obligations alone cannot be a reason to stay in an unhappy relationship.
I feel extremely lucky to have enjoyed 52 years of marriage to a wonderful woman. We had rough times, just like most folks do. If I were able to live my life over, I'd want to do it with my late wife by my side and I'd try to be a better husband than I was. My son and daughter found wonderful life partners and are enjoying their long term marriages. -Son's been married for nearly 30 years and my daughter for 24. None of my friends or siblings stayed married to their original spouses. My sister is working on her 5th marriage.
I have been with my wife counting dating since January of 93. We were still teenagers. It's not easy to admit to feeling this way. I think when I say never to being with someone else it has more to do that I've been with someone for my entire adult life. I went from living with my parents to living with my wife (girlfriend at the time). Would like to be able to be a little more selfish/independent except for when it comes to my kids. We had talked through (or so I thought) many of our issues. Then she went kind of bipolar on me and very icy. I'd prefer it to work and not for just the kids but because I do still love her (always will). But, I think she is done. I truly believe that if she went to work today and received a $25K raise that she'd have a lawyer by lunch time. I think we have to sit down and talk again. I need to know if it's even worth trying to save. Thanks for listening Dr. Phil. :)