Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on July 28, 2018, 01:58:58 PM
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Looks thick.
(http://i68.tinypic.com/34ffrih.png)
(http://i63.tinypic.com/2h67bs3.png)
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Wider than Hea... oh, wait
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Title should be: “J.D. Dawodu’s son 11 weeks out”
Sad that a virtual clone of a late 90s-early 2000s mid level bodybuilder is winning shows and top three in the Mr. O. That’s how bad the quality has gone down.
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Impressive especially since the Olympia is 8 weeks from today
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Title should be: “J.D. Dawodu’s son 11 weeks out”
Sad that a virtual clone of a late 90s-early 2000s mid level bodybuilder is winning shows and top three in the Mr. O. That’s how bad the quality has gone down.
Nothing "sad" about it. Bonac is like a 21st-century Mohammed Makkaway or Chris Dickerson. Quality over quantity.
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Title should be: “J.D. Dawodu’s son 11 weeks out”
Sad that a virtual clone of a late 90s-early 2000s mid level bodybuilder is winning shows and top three in the Mr. O. That’s how bad the quality has gone down.
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hes got that "thick" look to him.. i bet he trains heavy
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did he tore his front delt?
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Bonac > Heath
(https://i.ytimg.com/vi/jbPcJYbQiHc/maxresdefault.jpg)
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Dexter is never beating boner again
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Nothing "sad" about it. Bonac is like a 21st century JD Dawodu. Quality over quantity.
Fixed for relevancy.
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Looks like a typical black guy in prison
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Heath destroys him.
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The real question is would JD Dawodu be Mr. O if he was peaking right now?
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Heath destroys him.
Hi Phil.
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Hi Phil.
HahahahH
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not a fan at all
E
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not a fan at all
E
Better than Levrone
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Better than Levrone
lol it's true. Even in his prime, Levrone lacked the finer details in his back that Yates, Coleman, Ray, Cormier, and even Nasser (at his best) displayed. And Levrone's front double bicep was not his strongest pose either.
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Overrated blockiness with oil-stuffed arms. Would not hit.
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What's with the giant abscess under his left armpit?
Jeez is abuse so rampantly accepted that BBers now post obvious injection site complications or was he too stupid or lazy to notice?
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William Cognac
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What's with the giant abscess under his left armpit?
Jeez is abuse so rampantly accepted that BBers now post obvious injection site complications or was he too stupid or lazy to notice?
Where? There is no abcess underneath either of his armpits.
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arms appear small visually in that fdb
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Bonac > Heath
(https://i.ytimg.com/vi/jbPcJYbQiHc/maxresdefault.jpg)
If you zoom in on Heath’s midsection, you’ll notice that it’s starting to resemble a soft shell turtle
(https://www.mindenpictures.com/cache/pcache2/80177345.jpg)
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William Cognac
Cognac Williams. He's a fruity, yet distinctive blend of strong whisky and sweet penis noir grapes. He's very aromatic, bordering on pungent. Perfect for cock tales and moist occasions.
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Cognac Williams. He's a fruity, yet distinctive blend of strong whisky and sweet penis noir grapes. He's very aromatic, bordering on pungent. Perfect for cock tales and moist occasions.
Excellent phraseology, sire! ;D
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Excellent phraseology, sire! ;D
Thanks, TS! :D
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Not really a fan of his physique. Torso is too short and waist too wide.
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What's with the giant abscess under his left armpit?
Jeez is abuse so rampantly accepted that BBers now post obvious injection site complications or was he too stupid or lazy to notice?
That "abscess" is called "serratus anterior". HTH
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That "abscess" is called "serratus anterior". HTH
LOL! I was wondering WTH he was talking about.
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That "abscess" is called "serratus anterior". HTH
Incorrect
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Not bad.
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I think Heath and Bonac will be 1st and 2nd respectively
The only way that will change is if Cedric or Big Ramy nail their conditioning.
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narrower than heath
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I think Heath and Bonac will be 1st and 2nd respectively
The only way that will change is if Cedric or Big Ramy nail their conditioning.
Or one of them nails or gets nailed by every single judge. Just saying'...
Cedric's a bit of a butthumper, so he may have the best chance unless the Shower Curtain Cult controls the judging this year.
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The muscle "quality" is the best in the business pretty much. Muscle looks fresh and healthy. Very nice bellies.
Problem is his height and lack of width. In some way he's the best right now, overall, no.
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Better than Levrone
better at what? looking blocky and short?
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lol it's true. Even in his prime, Levrone lacked the finer details in his back that Yates, Coleman, Ray, Cormier, and even Nasser (at his best) displayed. And Levrone's front double bicep was not his strongest pose either.
yet he beat ray, cormier, and nasser more often than not so i guess they lacked even more finer details
weak front double bicep ::)
(http://www.ironmagazine.com/wp-content/uploads/2016/07/16-kev-FD-458x720.jpg)
(https://s22.postimg.cc/y4npit4pd/Screenshot_122.png)
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yet he beat ray, cormier, and nasser more often than not so i guess they lacked even more finer details eh "dave d"
weak front double bicep ::)
(http://www.ironmagazine.com/wp-content/uploads/2016/07/16-kev-FD-458x720.jpg)
(https://s22.postimg.cc/y4npit4pd/Screenshot_122.png)
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Thanks for proving my point
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yet he beat ray, cormier, and nasser more often than not so i guess they lacked even more finer details eh "dave d"
weak front double bicep ::)
(https://s22.postimg.cc/y4npit4pd/Screenshot_122.png)
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ahh when ESPN had on bbing
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Thanks for proving my point
your point being a short blocky bodybuilder is better?
or that bodybuilding is a sport as espn aired it?
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your point being a short blocky bodybuilder is better?
or that bodybuilding is a sport as espn aired it?
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1. Bodybuilding is subjective, but, Bonac is more complete, better muscle insertions, muscle belly’s and better separation plus he brings conditioning with little flaws
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1. Bodybuilding is subjective, but, Bonac is more complete, better muscle insertions, muscle belly’s and better separation plus he brings conditioning with little flaws
you think this front double bi looks better?
(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/styles/athlete_thumbnail_612x918/public/_PB36962.png?itok=_SjYTFRg)
short and stumpy is a major flaw
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(http://4.bp.blogspot.com/-Z_LN5omrXBA/U-cBndmG3JI/AAAAAAAAdXc/ci3Ja2Yl724/s1600/william+bonac16.jpg)
(https://i.pinimg.com/564x/34/0f/f4/340ff4a680635658f9a62f4dc4c880f5.jpg)
you think bonac looks better?
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What's with the giant abscess under his left armpit?
Jeez is abuse so rampantly accepted that BBers now post obvious injection site complications or was he too stupid or lazy to notice?
Congratulations - you might be retarded
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you think this front double bi looks better?
(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/styles/athlete_thumbnail_612x918/public/_PB36962.png?itok=_SjYTFRg)
short and stumpy is a major flaw
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Kevin smokes him all day long
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Kevin is much better than Cognac Williams.
No contest.
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i cant stand levrone now, but to say bonac is better, one of the most retarded posts ive ever seen on here
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Dexter is never beating boner again
Beat me to it ....
Nothing would make me happier than seeing Dexter winning another sandow ten years after his first one ...
top six at best
WoooSHHHHHHHHHHH
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Kevin is much better than Cognac Williams.
No contest.
yep, you got that right prime levrone would smash that lil chocolate dwarf
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Physique-wise, Bonac reminds me of Shawn Ray in more ways than one. Who you like better (e.g., Levrone or Bonac) is a purely subjective thing, of course. I never said Kevin had a "weak" double-bi, I just said it wasn't his best pose and IMO Bonac's front double-bi flows better.
yet he beat ray, cormier, and nasser more often than not so i guess they lacked even more finer details eh "dave d"
weak front double bicep ::)
(http://www.ironmagazine.com/wp-content/uploads/2016/07/16-kev-FD-458x720.jpg)
(https://s22.postimg.cc/y4npit4pd/Screenshot_122.png)
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Bonac and Levrone both filled out their frames with a ton of muscle.
In my opinion, Levrone had a better frame.
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you think this front double bi looks better?
(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/styles/athlete_thumbnail_612x918/public/_PB36962.png?itok=_SjYTFRg)
short and stumpy is a major flaw
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I can't fault his legs but his upper body in this pose is not so striking. His obliques stick out almost as far as his lats and his arms are OK but nothing to write home about. He's about 1.2 widths as wide as Heath and has a very short torso which normally would be a plus but with his wide waist it makes him look squaty.
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I can't fault his legs but his upper body in this pose is not so striking. His obliques stick out almost as far as his lats and his arms are OK but nothing to write home about. He's about 1.2 widths as wide as Heath and has a very short torso which normally would be a plus but with his wide waist it makes him look squaty.
this is considered the number two or three bodybuilder int he world now ? ha ha he would not have cracked the top 10 in the 90's
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Not a heath fan at all but Going from heath to bonac as MR Olympia is almost as big of a step down as prime Ronnie to heath was.
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Not a heath fan at all but Going from heath to bonac as MR Olympia is almost as big of a step down as prime Ronnie to heath was.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=550017.0;attach=578488;image)
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Not a heath fan at all but Going from heath to bonac as MR Olympia is almost as big of a step down as prime Ronnie to heath was.
Agree, Bonac is only about 5'3 so having him travel the world as Mr Olympia would be a piss take. Mr Olympia should be someone inspirational, someone people look up to and want to be like......not a dwarf for crying out loud!
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Bonac is 5'7". Same height as Shawn Ray. An inch taller than Dexter Jackson. An inch shorter than Kai Greene and two inches shorter than 5'9" Phil Heath. He's hardly a dwarf.
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Bonac is 5'7". Same height as Shawn Ray. An inch taller than Dexter Jackson. An inch shorter than Kai Greene and two inches shorter than 5'9" Phil Heath. He's hardly a dwarf.
Get real dude, Bonac is a complete short arse.
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Get real dude, Bonac is a complete short arse.
Don't take my word for it. Use your googler. Another source lists him as 5'8". Google it and take an average of all the figures and you'll see he's well above 5'3".
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Bonac is 5'7". Same height as Shawn Ray. An inch taller than Dexter Jackson. An inch shorter than Kai Greene and two inches shorter than 5'9" Phil Heath. He's hardly a dwarf.
Shawn and Dex, and Roelly are the same height. Cormier and Shawn got into verbal argument one time, and Cormier yelled “We all know you are 5’6!!!”
(https://i.ytimg.com/vi/EorLo-lZ9To/maxresdefault.jpg)
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Its quite clear that Levrone owns Bonac.
This just goes to show that personal trainer and all these gurus are a farce in any sport, whether football, basketball, baseball, or bodybuilding.
I might not even watch the 2018 Mr. Olympia.
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Kevin is much better than Cognac Williams.
No contest.
:o
Cognac Wilson!! Jeez I didn't realise that was who we were talking about here. I hadn't recognised him now he's grown that long girly hair. He's been going since the '90s man... he used to party with King Kamali - here's a backstage shot of them f**ked up on ecstasy back in the day...
(http://static1.sfd.pl/1/images2005/20051117201211.jpg)
Cognac for the win!
#teamcognac
#cognac_ftw
#cognacsbackbaby
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That's a great shot when you full screen it - really details the differences between them. Roelly looks great but how can a man with quads that round have flattened them out like that? Overdieting or something...?
Great arms on all 3 but Winklaar just pips it for me.
And what's with Dex and the water retention or slight blurriness in his lower body? He's got that glazed doughnut thing everyone talks about going on and his skin doesn't look quite as tight as usual - or is it the lighting or something?
As I say, great shot - thanks for posting Parker 8)
Shawn and Dex, and Roelly are the same height. Cormier and Shawn got into verbal argument one time, and Cormier yelled “We all know you are 5’6!!!”
(https://i.ytimg.com/vi/EorLo-lZ9To/maxresdefault.jpg)
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Shawn and Dex, and Roelly are the same height. Cormier and Shawn got into verbal argument one time, and Cormier yelled “We all know you are 5’6!!!”
(https://i.ytimg.com/vi/EorLo-lZ9To/maxresdefault.jpg)
Dexter looks like shit there
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That's a great shot when you full screen it - really details the differences between them. Roelly looks great but how can a man with quads that round have flattened them out like that? Overdieting or something...?
Great arms on all 3 but Winklaar just pips it for me.
And what's with Dex and the water retention or slight blurriness in his lower body? He's got that glazed doughnut thing everyone talks about going on and his skin doesn't look quite as tight as usual - or is it the lighting or something?
As I say, great shot - thanks for posting Parker 8)
NP, I was trying to find the pic of Dex congratulating Roelly for winning his Pro card (2010ish?). They were standing opposite of each other. ND probably has the pic.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=550017.0;attach=578488;image)
savage ;)
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Bonac is 5'7". Same height as Shawn Ray. An inch taller than Dexter Jackson. An inch shorter than Kai Greene and two inches shorter than 5'9" Phil Heath. He's hardly a dwarf.
textbook short man talk
like literally always looking to squeeze out an extra inch or compare to some celebrity or achiever of the same height
ahhahaha tall guys just don't talk like that
good post though
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textbook short man talk
like literally always looking to squeeze out an extra inch or compare to some celebrity or achiever of the same height
ahhahaha tall guys just don't talk like that
good post though
Are you talking about me? I'm 6'1" lol. But I do like Bonac, probably the best of the current crop of pros. Admittedly the bar has been lowered since the '80s and '90s but for the current pro scene, Bonac looks pretty damn good.
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Are you talking about me? I'm 6'1" lol. But I do like Bonac, probably the best of the current crop of pros. Admittedly the bar has been lowered since the '80s and '90s but for the current pro scene, Bonac looks pretty damn good.
so is he better than Mr. Levrone or not?
E
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:o
Cognac Wilson!!
(http://static1.sfd.pl/1/images2005/20051117201211.jpg)
Wow, I don't even recognize Cognac before he splashed the mop.
And here I am thinking that these two were J. Dram Buie, the Black Ribboned pride, and the most liquid and lucrative export, of equatorial Burundi, and Disar Onno, that almondcakey treasure of Tehran, and only lovesworn eye of the Ayatollah, in an embraced elixir redolent of honey, caramel, and cocoa powder.
Good find!
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Wow, I don't even recognize Cognac before he splashed the mop.
And here I am thinking that these two were J. Dram Buie, the Black Ribboned pride, and the most liquid and lucrative export, of equatorial Burundi, and Disar Onno, that almondcakey treasure of Tehran, and only lovesworn eye of the Ayatollah, in an embraced elixir redolent of honey, caramel, and cocoa powder.
Good find!
wow
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Wow, I don't even recognize Cognac before he splashed the mop.
And here I am thinking that these two were J. Dram Buie, the Black Ribboned pride, and the most liquid and lucrative export, of equatorial Burundi, and Disar Onno, that almondcakey treasure of Tehran, and only lovesworn eye of the Ayatollah, in an embraced elixir redolent of honey, caramel, and cocoa powder.
Good find!
I honestly would not have a single fuking clue what u were saying... if not for the picture lol
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Shawn and Dex, and Roelly are the same height. Cormier and Shawn got into verbal argument one time, and Cormier yelled “We all know you are 5’6!!!”
(https://i.ytimg.com/vi/EorLo-lZ9To/maxresdefault.jpg)
Dexter a clear 3rd here... and that infected looking left bicep! WTF🙄
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Cognac Williams. He's a fruity, yet distinctive blend of strong whisky and sweet penis noir grapes. He's very aromatic, bordering on pungent. Perfect for cock tales and moist occasions.
LMAO :D
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Winklar - dumbest face ever...
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Winklar - dumbest face ever...
Maybe, but Cognac has started copying him at key moments in the posedown...
(https://s19.postimg.cc/vjprmf3mb/Cognac_Winklaar.jpg)
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Anybody who thinks Bonac is even close to prime Levrone....just crazy.
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Anybody who thinks Bonac is even close to prime Levrone....just crazy.
they became silent when i posted the comparison pics
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Levrone > Bonac.
No comparison.
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Bonac is overrated. He doesn't really have any freak factor and he is maxed out pretty much. Like a dollar tree version of Kai Greene
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Bonac is overrated. He doesn't really have any freak factor and he is maxed out pretty much. Like a dollar tree version of Kai Greene
I guess in the era of subpar bodybuilders, he stands out as one of the best.
Not too impressive since the bar is set pretty low.
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I'm not a big fan of his but if ramy comes in even vaguely shredded they should let him beat glazed donut gut this year... At least he tries to show up somewhat balanced.
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Unfortunately, big ramy will never beat Phil.
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I'm not a big fan of his but if ramy comes in even vaguely shredded they should let him beat glazed donut gut this year... At least he tries to show up somewhat balanced.
Talking behind his back, I see...
(http://i4.photobucket.com/albums/y143/MADMAX6/KrispyKremeMar5_001_wm.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=577141.0;attach=632954;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=204976.0;attach=238892)
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Cognac Boner
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Talking behind his back, I see...
(http://i4.photobucket.com/albums/y143/MADMAX6/KrispyKremeMar5_001_wm.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=577141.0;attach=632954;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=204976.0;attach=238892)
Schmoe to max!
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6.5 weeks out.
(http://i65.tinypic.com/24zg9ao.jpg)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=204976.0;attach=238892)
His chest in a t-shirt appears to match that of a man with 15.5” arms
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6.5 weeks out.
(http://i65.tinypic.com/24zg9ao.jpg)
All strategically placed oil!! Not a single striation in the delts, especially rear delts gives it away!!!
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During the summer of 2000, Ronnie was doing 800LB deadlifts, 500LB Bent Rows, 600LB Front Squats, 315LB Lunges, and Dumbbell Bench Presses with 200LBS in each hand. Levrone had to face that beast at the Olympia.
Bonac doesn’t have to face an animal like Ronnie. Bonac is facing a excellent bodybuilder in Phil Heath. But mentally, Bonac has an easier prep knowing that he isn’t facing a powerhouse like Ronnie. Levrone had to face the biggest Mr Olympia ever.
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During the summer of 2000, Ronnie was doing 800LB deadlifts, 500LB Bent Rows, 600LB Front Squats, 315LB Lunges, and Dumbbell Bench Presses with 200LBS in each hand. Levrone had to face that beast at the Olympia.
Bonac doesn’t have to face an animal like Ronnie. Bonac is facing a excellent bodybuilder in Phil Heath. But mentally, Bonac has an easier prep knowing that he isn’t facing a powerhouse like Ronnie. Levrone had to face the biggest Mr Olympia ever.
Levrone and Coleman went head to head in an iron battle of might! Like brave warriors, they fought hard to win the most covenant of plastic trophies to grace the face of this earth. Levrone put up a good fight, but Coleman, the Iron Warrior, came out ahead.
All bodybuilders are warriors.
(https://i.pinimg.com/originals/83/c1/fd/83c1fdfcfa0bbd337d1ddbd675153478.jpg)
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Levrone and Coleman went head to head in an iron battle of might! Like brave warriors, they fought hard to win the most covenant of plastic trophies to grace the face of this earth. Levrone put up a good fight, but Coleman, the Iron Warrior, came out ahead.
All bodybuilders are warriors.
(https://i.pinimg.com/originals/83/c1/fd/83c1fdfcfa0bbd337d1ddbd675153478.jpg)
LOL 😂
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I think Bonac beats Levrone in the details. Especially in the back poses. Of course Levrone is bigger and probably has better overall structure. Bonac beats him in leg detail. How would Bonac do head-to-head against a prime (1995) Levrone? Who knows, we can only speculate.
I liken Bonac to a Shawn Ray--Kevin and Shawn kind of went back and forth in Olympia placings between 1992 and 2001. Kevin beat Shawn in five of those outings, and Shawn beat Kevin in four of them.
Is Bonac as good as Ray was? Probably not quite, but pretty close IMO. He's the closest thing to Shawn in this current era. Am I crazy? Maybe? Discuss.
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Levrone or Ray...either one you are crazy.
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you think this front double bi looks better?
(http://cdn-flex0.heartyhosting.com/sites/flexonline.com/files/styles/athlete_thumbnail_612x918/public/_PB36962.png?itok=_SjYTFRg)
short and stumpy is a major flaw
E
looks like complete shit
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He is nowhere close to Ray or Kevin.... Either in structure or quality of muscle...
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. Am I crazy?
yes
Mr. Levrone beat shawn at the 92, 95, 98, 99, 2000, and 2001 olympia
shawn beat him in 93, 94, 96, 97
shawn also lost to him at the 96 arnold, which i think was the only time during those years shawn did a show other than just the olympia, it is easier to peak when you only compete once a year
shawn 2 pro wins, Mr. Levrone 20 pro wins
bonac? hey i guess we all have our own taste, but saying he looks better to me is like saying ocean city maryland looks better than south beach
E
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I think Bonac beats Levrone in the details. Especially in the back poses. Of course Levrone is bigger and probably has better overall structure. Bonac beats him in leg detail. How would Bonac do head-to-head against a prime (1995) Levrone? Who knows, we can only speculate.
I liken Bonac to a Shawn Ray--Kevin and Shawn kind of went back and forth in Olympia placings between 1992 and 2001. Kevin beat Shawn in five of those outings, and Shawn beat Kevin in four of them.
Is Bonac as good as Ray was? Probably not quite, but pretty close IMO. He's the closest thing to Shawn in this current era. Am I crazy? Maybe? Discuss.
Prime Kevin would destroy Boner, he’s bigger overall and just as lean if not leaner
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Talking behind his back, I see...
(http://i4.photobucket.com/albums/y143/MADMAX6/KrispyKremeMar5_001_wm.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=577141.0;attach=632954;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=204976.0;attach=238892)
the only thing i like about phil is, when he downsizes, he looks like a running back with just buffed arms while most bbers look like sweaty fat steaming shit aka king kamali.
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Talking behind his back, I see...
(http://i4.photobucket.com/albums/y143/MADMAX6/KrispyKremeMar5_001_wm.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=577141.0;attach=632954;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=204976.0;attach=238892)
the only thing i like about phil is, when he downsizes, he looks like a running back with just buffed arms while most bbers look like sweaty fat steaming shit aka king kamali.