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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on September 11, 2018, 08:49:07 AM

Title: what did lou ferrigno eat
Post by: Marty Champions on September 11, 2018, 08:49:07 AM
biggest bber ever , im guessing 15 pounds of lasagna per day
Title: Re: what did lou ferrigno eat
Post by: IroNat on September 11, 2018, 09:08:31 AM
D-bol turned him from a tall skinny kid to a monster.

Title: Re: what did lou ferrigno eat
Post by: robcguns on September 11, 2018, 09:17:01 AM
Arnold’s ass
Title: Re: what did lou ferrigno eat
Post by: benchmstr on September 11, 2018, 09:52:22 AM
Who cares, he was a retard...

I seriously doubt he’s def...just retarded

Bench
Title: Re: what did lou ferrigno eat
Post by: Humble Narcissist on September 11, 2018, 10:47:11 AM
biggest bber ever , im guessing 15 pounds of lasagna per day
food
Title: Re: what did lou ferrigno eat
Post by: Fortress on September 11, 2018, 10:58:00 AM
Loutard
Title: Re: what did lou ferrigno eat
Post by: funk51 on September 11, 2018, 10:59:41 AM
more weight,  i need  more weight,,, i kann beat him i kann beat ah-nuld..
Title: Re: what did lou ferrigno eat
Post by: SuperTed on September 11, 2018, 11:10:01 AM
Dude had one of the greatest physiques ever.
Title: Re: what did lou ferrigno eat
Post by: a_pupil on September 11, 2018, 11:11:29 AM
good thing about having a home gym is that you can drop the ferrigno lines whenever you get the urge during push press sets.
Title: Re: what did lou ferrigno eat
Post by: Powerlift66 on September 11, 2018, 11:26:51 AM
I was using that easy weight Louie has there on inclines this AM, and didnt even grunt like a tard.
Hopefully Louie was just (bad) acting.

"I wanna BEAAAAAT 'him"...
Title: Re: what did lou ferrigno eat
Post by: a_pupil on September 11, 2018, 12:05:14 PM
i hope louie's dad got paid for pumping iron. he gave such memorable moments with such little screen time.

the hunk of male line still gives me chuckles
Title: Re: what did lou ferrigno eat
Post by: funk51 on September 11, 2018, 12:17:42 PM
I was using that easy weight Louie has there on inclines this AM, and didnt even grunt like a tard.
Hopefully Louie was just (bad) acting.

"I wanna BEAAAAAT 'him"...
   185 for a guy who weighs 275 or so shouldn't be this hard,,,, it's funny how louie tried to sue lurie the first guy to give him a push in the mags and then tried to sue his father the guy who started him in life.when his father laughed louie off he waited till his father died then sued his brother for using the ferrigno name and the color green..
Title: Re: what did lou ferrigno eat
Post by: funk51 on September 11, 2018, 12:19:33 PM
 :D
Title: Re: what did lou ferrigno eat
Post by: Disco187 on September 11, 2018, 12:27:21 PM
Who cares, he was a retard...

I seriously doubt he’s def...just retarded

Bench
lolol funny. I never really took interest in him when I was younger probably for that reason
Title: Re: what did lou ferrigno eat
Post by: TheGrinch on September 11, 2018, 12:47:13 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=415917.0;attach=459899;image)
Title: Re: what did lou ferrigno eat
Post by: IroNat on September 11, 2018, 01:46:09 PM
more weight,  i need  more weight,,, i kann beat him i kann beat ah-nuld..
(http://www.getbig.com/boards/index.php?action=dlattach;topic=648215.0;attach=765450;image)

40 bucks right there.
Title: Re: what did lou ferrigno eat
Post by: Go 4 It on September 11, 2018, 01:50:21 PM
Current diet of Lou

1st meal: Whole-grain toast, 4-5 egg whites, fruits, and 1-2 glasses of milk.
2nd meal: 2 slices of meat with whole-grain toast, 1-2 glasses of milk, and 3 ounces of raw nuts.
3rd meal: Yogurt with fresh fruit, tuna salad, and 1-2 glasses of milk.
4th meal: Protein shake and a fruit
5th meal: Steak, vegetables, baked potato, 1-2 glasses of milk
6th meal: Low-carb Protein shake or 3 oz cheese and sunflower seeds with 1-2 glasses of milk.
Title: Re: what did lou ferrigno eat
Post by: robcguns on September 11, 2018, 01:52:15 PM
All I know is when he came back in 93? He was a fucking monster.Unreal.
Title: Re: what did lou ferrigno eat
Post by: a_pupil on September 11, 2018, 02:39:21 PM
Current diet of Lou

1st meal: Whole-grain toast, 4-5 egg whites, fruits, and 1-2 glasses of milk.
2nd meal: 2 slices of meat with whole-grain toast, 1-2 glasses of milk, and 3 ounces of raw nuts.
3rd meal: Yogurt with fresh fruit, tuna salad, and 1-2 glasses of milk.
4th meal: Protein shake and a fruit
5th meal: Steak, vegetables, baked potato, 1-2 glasses of milk
6th meal: Low-carb Protein shake or 3 oz cheese and sunflower seeds with 1-2 glasses of milk.

full fat milk?

is the d bol taken before eating or after?
Title: Re: what did lou ferrigno eat
Post by: Fallsview on September 11, 2018, 02:42:12 PM
Goodmorrow I Am FALLSVIEW



According to Muscle & Fitness 1992


5am. Oatmeal
         Joe Weider Anabolic Mega Pak P.M.

7am. 6 egg whites with 6oz lean beef patty

10am. Apple with honey

1pm. Flank Steak, carrots, yams

3pm. Joe Weider Super Mega Mass 2000

5pm. Light snack (Did not specify)

7pm. T-Bone Steak 16oz, corn, salad with a light vinaigrette dressing.

9pm. Weider Muscle Builder shake, Anabolic Mega Pak P.M.

11pm. Weider Protein Bar with 16oz water






WHO WANTS TO WALK WITH FALLSVIEW?


Title: Re: what did lou ferrigno eat
Post by: BEEFYHEAVYWEIGHT on September 11, 2018, 03:17:42 PM
Lou ate 1 hardboiled egg per day. He peeled off the shell. Then he ate a large salad at night with a ton of salt. He also took his vitamins with a tall glass of water. That is all he ate precontest. You will see these 2 meals in Pumping Iron. Once a year...Lou carbed up with a large slice of his Birthday cake.
Title: Re: what did lou ferrigno eat
Post by: Kwon on September 11, 2018, 03:47:24 PM
(https://media.giphy.com/media/zbnXslEexueZy/giphy.gif)

(https://2.bp.blogspot.com/-MLl-hj1okM8/V01CbU7UNvI/AAAAAAAABCk/LVJFfsdGIqgcliwLXA7rZQVfZ0MyPNK7QCLcB/s1600/Animation11.gif)

(https://media.giphy.com/media/yJO64rTSGz1Ru/giphy.gif)



Spoiling the end of the Oscars-winning movie
(https://gifer.com/i/IqVd.gif)
Title: Re: what did lou ferrigno eat
Post by: Marty Champions on September 11, 2018, 04:20:38 PM
Current diet of Lou

1st meal: Whole-grain toast, 4-5 egg whites, fruits, and 1-2 glasses of milk.
2nd meal: 2 slices of meat with whole-grain toast, 1-2 glasses of milk, and 3 ounces of raw nuts.
3rd meal: Yogurt with fresh fruit, tuna salad, and 1-2 glasses of milk.
4th meal: Protein shake and a fruit
5th meal: Steak, vegetables, baked potato, 1-2 glasses of milk
6th meal: Low-carb Protein shake or 3 oz cheese and sunflower seeds with 1-2 glasses of milk.
is this is true all that milk will ruin you maybe not, hes basically gluing his lips to cow titties all day
Title: Re: what did lou ferrigno eat
Post by: Kwon3 on September 11, 2018, 05:07:43 PM
All I know is when he came back in 93? He was a fucking monster.Unreal.
1992.

He also decided to train legs for the first time in his life at that time. It helped his look tremendously.
Title: Re: what did lou ferrigno eat
Post by: Go 4 It on September 11, 2018, 05:09:54 PM
is this is true all that milk will ruin you maybe not, hes basically gluing his lips to cow titties all day
All the oldtimers were big on milk, I wish I could digest it, it's very inexpensive, loaded with vitamins/minerals/protein. I've said it before anyone I know who currently drinks milk or drank milk religiously as a kid growing up all were very strong. Just think about it, it's designed to make a baby calf to grow into a huge bull.
Title: Re: what did lou ferrigno eat
Post by: Kwon3 on September 11, 2018, 05:10:46 PM
Goodmorrow I Am FALLSVIEW



According to Muscle & Fitness 1992


5am. Oatmeal
         Joe Weider Anabolic Mega Pak P.M.

7am. 6 egg whites with 6oz lean beef patty

10am. Apple with honey

1pm. Flank Steak, carrots, yams

3pm. Joe Weider Super Mega Mass 2000

5pm. Light snack (Did not specify)

7pm. T-Bone Steak 16oz, corn, salad with a light vinaigrette dressing.

9pm. Weider Muscle Builder shake, Anabolic Mega Pak P.M.

11pm. Weider Protein Bar with 16oz water
Key ingredients of his comeback physique bolded for emphasis.
Title: Re: what did lou ferrigno eat
Post by: a_pupil on September 11, 2018, 05:48:06 PM
next time i'm gonna juice it's going to be pure 70s compounds without test. they had a much better look and it seems like they had no bad sides like hairloss etc.
Title: Re: what did lou ferrigno eat
Post by: Pet shop boys on September 11, 2018, 08:30:14 PM
biggest bber ever , im guessing 15 pounds of lasagna per day


WooSHHHHHHHHHHHHHH
Title: Re: what did lou ferrigno eat
Post by: old-school-lifter on September 11, 2018, 10:29:46 PM
Lou had lost his hair by the time of pumping iron and has been rocking a toupe since then
Title: Re: what did lou ferrigno eat
Post by: IroNat on September 12, 2018, 04:52:18 AM
(https://media.giphy.com/media/zbnXslEexueZy/giphy.gif)


Homo test: Are you looking at the woman or at Lou?
Title: Re: what did lou ferrigno eat
Post by: Pet shop boys on September 12, 2018, 07:02:51 AM
Homo test: Are you looking at the woman or at Lou?


HAHAHAHAHA  good one!  I'd say lou and the gal are not playing in the same level field" there .....   but good one


( Btw I was looking at the rock behind the woman's left shoulder  that looks like a muppet with mouth open)  ;D



WoooSHHHHHHHHHHHHHHHHHHH
Title: Re: what did lou ferrigno eat
Post by: Kwon on September 12, 2018, 08:35:55 PM

HAHAHAHAHA  good one!  I'd say lou and the gal are not playing in the same level field" there .....   but good one


( Btw I was looking at the rock behind the woman's left shoulder  that looks like a muppet with mouth open)  ;D



WoooSHHHHHHHHHHHHHHHHHHH

IT'S KERMIT! :D
Title: Re: what did lou ferrigno eat
Post by: OlympiaGym on September 13, 2018, 07:39:02 AM
The GOAT. Would have been better than Arnold if he'd stuck with bodybuilding instead of detouring into the TV world. His combination of athleticism and size has never been matched. He puts all of the manlets to shame.
Title: Re: what did lou ferrigno eat
Post by: The Keto Kid on September 13, 2018, 07:53:00 AM
Homo test: Are you looking at the woman or at Lou?
Is this shopped?
Title: Re: what did lou ferrigno eat
Post by: Randomum on September 13, 2018, 09:30:20 AM
amazing physique

Is that shopped? He looks unreal. Or is that a body suit?
Title: Re: what did lou ferrigno eat
Post by: Randomum on September 13, 2018, 09:32:40 AM
The GOAT. Would have been better than Arnold if he'd stuck with bodybuilding instead of detouring into the TV world. His combination of athleticism and size has never been matched. He puts all of the manlets to shame.

I too feel if he would have stayed in BB and then after winning all the pageants he would have been bigger at the box office too. Seemed like all his life he was getting Arnold's left overs up until he got roles in which he was parodied.