Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: joeygym65 on January 21, 2019, 09:54:04 AM

Title: BCAA or EAAs
Post by: joeygym65 on January 21, 2019, 09:54:04 AM

BCAA or EAAs? Whats your take?
https://www.samedaysupplements.com/scivation-xtend-intra-workout-bcaas.html

Title: Re: BCAA or EAAs
Post by: Deadpool on January 24, 2019, 05:57:07 PM

real food supplemented with BCAA's

Title: Re: BCAA or EAAs
Post by: Montague on January 27, 2019, 06:25:07 AM

Quote from: joeygym65 on January 21, 2019, 09:54:04 AM

BCAA or EAAs? Whats your take?

What is our take in regards to what?
Usefulness?
Necessity?
Cost?
Hypertrophy?
Fat loss?

Title: Re: BCAA or EAAs
Post by: jdooly on January 29, 2019, 06:58:48 AM

BCAA's are pretty cheap and easy to findl.  I'm too lazy to find and post the link but there is a great John Meadows piece on YouTube as to why he swears EAA over BCAA for growth and recovery.  He's smart.  :)