Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: ratherbebig on February 10, 2019, 04:57:54 PM
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i have.
once before!
i dont remember it being this hard. i suppose it gets harder with age ???
i've found myself eating mayonnaise out of the jar with a small spoon! :-[
i guess the trick is to get rid of everything unhealthy from the start...
anyways, 4 more weeks to go. or 6. or 8 if im not liking the result...
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But you looked SOOOOOOOOOOOOOOOOOOOOOOO OOOO good on it
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i have.
once before!
i dont remember it being this hard. i suppose it gets harder with age ???
i've found myself eating mayonnaise out of the jar with a small spoon! :-[
i guess the trick is to get rid of everything unhealthy from the start...
anyways, 4 more weeks to go. or 6. or 8 if im not liking the result...
The only "trick" left for you is to kill yourself.
The only thing worse to being fat is being skinny fat.
LOL! What a turd.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=651490.0;attach=770384;image)
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that dude looks bad ass. who is he again?
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im thinking of adding 45-60 minutes of power walks ! that should do the trick
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Throw in some T3 and Clen...makes it a lot easier
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When you're young you can out work your diet but as you get older it won't work. Walking fast is an excellent way to burn fat. It's very underrated. Walk fast for an hour a day in addition to your lifting. It really works. It's better than eating like a bird getting lean. Of course you have to restrict calories. One more thing. Keep your finger off the trigger at all times until the moment you actually are going to let a round off. It's basic safety 101. In the military CQB and elite cops on raids never keep their finger on the trigger.
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you ever dieted?
I've thought about it, but I'd rather be big.
Well, sorta. I'd rather have an everyday, easy to maintain, health look. You know?
It's hard with kids. I went to McDonald's today with my daughters. Even a day or two a week of "cheat day" eating can throw a physique off if you want to get really, really lean. I wanted to compete in the 2017 Mr. Thunder Bay contest, but when I found out that it would cost about $1,000 to enter, my tickets for some family members, and buy pictures from the official photographers [the only ones allowed to take photos or videos], I opted out.
I can't say I got close. I'm probably for sure no fatter than 16% body fat here. I may be 14%, but people have a tendency to underestimate their body fat. I can maintain this condition without any significant lifestyle changes. Even then the photos are deceiving because they are photos taken while pumped up - give it 60 minutes and I no longer look like this. Hell, give it 15 minutes.
So I try to stay around this mark. My dad bod, I guess. I also think it's bull when women say they prefer actual dad bods - I find that women tend to get annoyed when a man looks better than they do. Some of them anyway. But for me, I have to consider the physique that I can maintain given my lifestyle.
PS - Rob would ratherbebig? ???
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The only "trick" left for you is to kill yourself.
;) :D ;D
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i've found myself eating mayonnaise out of the jar with a small spoon! :-[
Jeezzusss, why would U buy that rubbish at all ..................
Empty fridge is the best fridge ...............
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Wait, is op really 240 is black ???
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Jeezzusss, why would U buy that rubbish at all ..................
Empty fridge is the best fridge ...............
empty fridge empty life!
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empty fridge empty life!
brocollini,mushrums,peaches,rock melons in my fridge only :)
when staying in hotels , only H20 stays in my mini bar fridge 8)
always pissed when throwing away my H20 before boarding planes :(
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brocollini,mushrums,peaches,rock melons in my fridge only :)
when staying in hotels , only H20 stays in my mini bar fridge 8)
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brocollini,mushrums,peaches,rock melons in my fridge only :)
when staying in hotels , only H20 stays in my mini bar fridge 8)
always pissed when throwing away my H20 before boarding planes :(
dont ever give up that party lifestyle
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No need to diet when you have Photoshop
(https://i.pinimg.com/originals/fb/01/4e/fb014e4f2315b21b5ef2bac630f68b77.gif)
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dont ever give up that party lifestyle
too much caffeine :-\ 4 espressos in the last hour (no sugar )
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No need to diet when you have Photoshop
(https://i.pinimg.com/originals/fb/01/4e/fb014e4f2315b21b5ef2bac630f68b77.gif)
It's amazing how unimpressive stars look up close.
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(https://i.pinimg.com/564x/52/4e/81/524e813bfa987b1a91fb50cabedd0f0b.jpg)
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I'll take "what is bulk" for $300 Alex...
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I'll take "what is bulk" for $300 Alex...
me too
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Not many here would last on my pre-contest diet..................pe riod.
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Unless you are competing dieting is needless, everyone should be at relatively presentable levels of bodyfat while eating normally, if this is not the case it’s a lifestyle change needed not a diet.
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Unless you are competing dieting is needless, everyone should be at relatively presentable levels of bodyfat while eating normally, if this is not the case it’s a lifestyle change needed not a diet.
This.
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The only "trick" left for you is to kill yourself.
The only thing worse to being fat is being skinny fat.
LOL! What a turd.
skinny pregnant is not a great look either! ;)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=439767.0;attach=484300;image)
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As long as you are between 10-15% bf as a male, you will look great. Even 20% is not that bad. The sub 10% level if you are a pro athlete in an endurance sport. Bodybuilding contest fat and subcutaneous water levels are stupid- most of the time they are drug driven and many times unhealthy. For a “sport” that pays very little it’s silly.
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that dude looks bad ass. who is he again?
WTF - Bad ass - Looks like a Nonce & got far to much oestrogen in him.
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(https://i.pinimg.com/564x/52/4e/81/524e813bfa987b1a91fb50cabedd0f0b.jpg)
1111211112111121111
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WTF - Bad ass - Looks like a Nonce & got far to much oestrogen in him.
but the cap backwards, the mean stare and the gun makes up for that
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(https://i.pinimg.com/564x/52/4e/81/524e813bfa987b1a91fb50cabedd0f0b.jpg)
Aged 10 years and lost dat ass.
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when I need to lose a few pounds, I eat a lot of oatmeal and rye bread
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Eat Less, Live Longer !.
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Eat Less, Live Longer !.
It's the only diet proven scientifically to make you live longer.
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but then its no point in living longer.
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It's the only diet proven scientifically to make you live longer.
Yes, Nazis help many people to live longer ;)
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Yes, Nazis help many people to live longer ;)
That's an extreme case of calorie restriction. ;D BTW, the reason the people in the concentration camps were starving wasn't because the Nazi's were starving them but because the railroads and roads leading into Germany had been bombed by the allied forces so they couldn't get supplies into Germany from outside. Look at the pictures of everyone in Germany including the military guards at the concentration camps at the end of the war and they were all starving. Look at the faces and they all looked like Skeletor. They just had clothes/uniforms on so you can't see how skinny their bodies were like you could with the camp prisoners.
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Diet?? Nope...
Eat cleanish, cheat/junk meal or two on weekends, gain about 5-7 pounds in winter, lost it in spring easily.
People who obsess, count macro's and dont compete = tools...
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That's an extreme case of calorie restriction. ;D BTW, the reason the people in the concentration camps were starving wasn't because the Nazi's were starving them but because the railroads and roads leading into Germany had been bombed by the allied forces so they couldn't get supplies into Germany from outside. Look at the pictures of everyone in Germany including the military guards at the concentration camps at the end of the war and they were all starving. Look at the faces and they all looked like Skeletor. They just had clothes/uniforms on so you can't see how skinny their bodies were like you could with the camp prisoners.
No- that is completely incorrect. I rented a house in upstate NY from a former US serviceman who was captured and held as a POW in a concentration camp in Germany. He said the Germans essentially tortured them by withholding food or by serving them garbage. He spoke about being served cooked rats or rat tail soup for example. This was early in the war- far before any supply chain disruptions. The Nazis were cruel and heartless- don’t kid yourself.
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somewhere between before and after would've been best
cut 5 months? she should've stopped after 2,5
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No need to diet when you have Photoshop
(https://i.pinimg.com/originals/fb/01/4e/fb014e4f2315b21b5ef2bac630f68b77.gif)
Then you will need it for every aspect of your life along with a blow up doll
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No- that is completely incorrect. I rented a house in upstate NY from a former US serviceman who was captured and held as a POW in a concentration camp in Germany. He said the Germans essentially tortured them by withholding food or by serving them garbage. He spoke about being served cooked rats or rat tail soup for example. This was early in the war- far before any supply chain disruptions. The Nazis were cruel and heartless- don’t kid yourself.
Everyone suffered during WW2 not just the Jews. There are videos of Jews and other prisoners working to build machinery and bombs for the Nazi's and they were in perfect health. The photos of the camps immediately after the allied forces took over show everyone was starving not just the prisoners. I don't doubt there was suffering by Jews but there were millions of Polish Christians that died, Russians, Czechs, British, etc, etc, etc, but the media makes it all about the Jews. It's a huge cash cow for certain organizations.
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Obviously , MILLIONS from various groups ( besides Jews) died at the hands of the Nazi regime.
But c'mon, their extensive anti-Semitic propaganda is serious proof of their racist ideology .
Having said THAT, I do agree (with you) that other groups deaths were ignored compared to the Jews .
I've often thought it ironic that the Stalin purges murdered many times more then the holocaust
Perhaps by the ol' USSR being a WWII ally helped their historical image? :-\
Yes, many more people died under Stalin and that doesn't get hardly any attention. Another thing historians cover up is the reason why Hitler wanted the Jews out of Germany. The Bolsheviks took over Russia and installed communism with the plan to take over all of Europe eventually. The Bolsheviks were mostly Jews. The Jews immigrating to Germany for years were overwhelmingly communist. The communist party was growing rapidly in Germany with most communists being Jews. If Germany fell to communism it would have been a very short time before all of Europe fell.
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Unless you are competing dieting is needless, everyone should be at relatively presentable levels of bodyfat while eating normally, if this is not the case it’s a lifestyle change needed not a diet.
I diet all the time after the holidays. It more like cutting out sugar and carbs, again. You if don't live a little, it is not worth it.
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I diet all the time after the holidays. It more like cutting out sugar and carbs, again. You if don't live a little, it is not worth it.
Yeah, what's the point of living longer if you are suffering the whole time.
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That's an extreme case of calorie restriction. ;D BTW, the reason the people in the concentration camps were starving wasn't because the Nazi's were starving them but because the railroads and roads leading into Germany had been bombed by the allied forces so they couldn't get supplies into Germany from outside. Look at the pictures of everyone in Germany including the military guards at the concentration camps at the end of the war and they were all starving. Look at the faces and they all looked like Skeletor. They just had clothes/uniforms on so you can't see how skinny their bodies were like you could with the camp prisoners.
U a very fine historian !.
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I diet all the time after the holidays. It more like cutting out sugar and carbs, again. You if don't live a little, it is not worth it.
I should have elaborated in my original post as reading it back looks like I was suggesting eating strict all the time, I eat bad foods almost entirely I just don’t eat enough of them to get fat
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Yes, many more people died under Stalin and that doesn't get hardly any attention. Another thing historians cover up is the reason why Hitler wanted the Jews out of Germany. The Bolsheviks took over Russia and installed communism with the plan to take over all of Europe eventually. The Bolsheviks were mostly Jews. The Jews immigrating to Germany for years were overwhelmingly communist. The communist party was growing rapidly in Germany with most communists being Jews. If Germany fell to communism it would have been a very short time before all of Europe fell.
I use to have Polish Jew neighbour, at 12 he was in Sobibor camp 3 years , then another 5 in Stalin gulag for pinching gold.
He would talk about Jewish guards in German uniforms (ha :o), the baddest suckers regarding to him ..................
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me too
me three.
WooSHHHHHHHHHHH
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I should have elaborated in my original post as reading it back looks like I was suggesting eating strict all the time, I eat bad foods almost entirely I just don’t eat enough of them to get fat
Ah I see.