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Title: Chad Nichols 12 year old son squats 405 x 2
Post by: Powerlift66 on March 08, 2019, 11:23:39 AM
May someday follow in Ronnie's foot steps crutch marks...

https://fitnessvolt.com/35524/morgan-squats-405lbs-ronnie-coleman/
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: obsidian on March 08, 2019, 11:30:47 AM
Impressive but looks like the kid went into puberty early. When I was that age some guys were already becoming men at 12. And others would not start growing and have their voices change until they were 16 or even 18. By the looks of it this kid is not going to be very tall and will probably not be breaking any records. By the time he is 20 the other kids would have caught up since they would also have gone through puberty. Still impressive for 12 but his early puberty is one of the reasons he can do it.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: robcguns on March 08, 2019, 11:33:09 AM
May someday follow in Ronnie's foot steps crutch marks...

https://fitnessvolt.com/35524/morgan-squats-405lbs-ronnie-coleman/

Really one rep but strong no doubt.Squatting to me isn’t itsef impressive,So a 12 year old squats 405 no 12 year old will bench 405.So judging strength from squats doesn’t really work.There was this kid at a gym I used to go to and he was about 5’10 215 and could squat ass to grass with 585 for 5 good reps but could barely bench 245.So while it is impressive I think lots of people have the ability to squat a lot.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: denarii on March 08, 2019, 11:38:01 AM
He looks like a 16 year old
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Dave D on March 08, 2019, 11:40:10 AM
Impressive but looks like the kid went into puberty chads protocol early. When I was that age some guys were already becoming men at 12. And others would not start growing and have their voices change until they were 16 or even 18. By the looks of it this kid is not going to be very tall and will probably not be breaking any records. By the time he is 20 the other kids would have caught up since they would also have gone through puberty. Still impressive for 12 but his early puberty is one of the reasons he can do it.

Strong. Like the new little Hercules
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Powerlift66 on March 08, 2019, 11:44:24 AM
Definitely looks older than 12, Ronnie might not be good w/ math (ex-accountant). : )

Yup, misleading, it is one rep. If he is indeed 12, that's a good feat. Most 12 year old twinks would be crushed into the earth.
(Hell most 30 year old twinks would).

His Dad got him on the supps and kidney gearz early??
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Titus Pullo on March 08, 2019, 12:20:20 PM
Fortress to post in 3...2...1... ;)
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Fortress on March 08, 2019, 03:51:35 PM
Sorry ... Bit late ...

This kid’s 12?!

Dude looks around 15!

Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Hulkotron on March 08, 2019, 04:03:58 PM
If that kid is really 12 then he's the oldest-looking 12-year-old in the history of 12-year-olds.

Good lift nonetheless.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Bevo on March 08, 2019, 04:04:27 PM
Really one rep but strong no doubt.Squatting to me isn’t itsef impressive,So a 12 year old squats 405 no 12 year old will bench 405.So judging strength from squats doesn’t really work.There was this kid at a gym I used to go to and he was about 5’10 215 and could squat ass to grass with 585 for 5 good reps but could barely bench 245.So while it is impressive I think lots of people have the ability to squat a lot.

You are the typical upper body lifter but with no deadlift strength a long with squats either  ;D

Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Bevo on March 08, 2019, 04:05:29 PM
The chad is already mixing his secret potent cocktails for his son already
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: robcguns on March 08, 2019, 04:43:39 PM
You are the typical upper body lifter but with no deadlift strength a long with squats either  ;D



You are correct but,I have deadlifted 700 many years ago and it was because I was such a strong barbell rower that I was able to do it.Squats your right I suck,never felt right to me just awkward and I wasn’t trying to be a power lifter or bodybuilder so I didn’t really give a fuck.Strong kid no doubt but you want to show me strong show me a a raw bench any day over squat unless like fortress and banging 315 for 30 then that’s crazy.

And yes 405 squat would most likely bury me hahaha.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: karasan on March 08, 2019, 04:45:42 PM
Checked his IG
275 Bench
365 DL
185 seated military press
Strong and ugly as fuck
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: JAGO on March 08, 2019, 04:48:46 PM
Checked his IG
275 Bench
365 DL
185 seated military press
Strong and ugly as fuck

Holla

Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: robcguns on March 08, 2019, 04:51:07 PM
Checked his IG
275 Bench
365 DL
185 seated military press
Strong and ugly as fuck

Hahahha yes to both of those.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: karasan on March 08, 2019, 04:52:09 PM
Checked his IG
275 Bench
365 DL
185 seated military press
Strong and ugly as fuck
Let's not forget, his mother is a genetic freak of highest order 4 Time Ms. O, Kim Chizevsky Nicholls (if I'm not mistaken)
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: tres_taco_combo on March 08, 2019, 06:58:31 PM
love the brain bosworth oklahoma sooner haircut
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: The Scott on March 08, 2019, 07:00:22 PM
12 with the test level of a 25 year old.  Ridiculous.  That's probably as tall as he will get given that testosterone production (or supplementation) signals the body that puberty has arrived and the bones begin to seal off and grow is over.

He does not look 12.   And Coleman is an idiot.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: AbrahamG on March 08, 2019, 08:07:43 PM
This ugly mother fucker is gonna be on the kidney list before he graduates high school. 
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: robcguns on March 08, 2019, 08:15:49 PM
This ugly mother fucker is gonna be on the kidney list before he graduates high school. 

Haha definitely,went thru his Instagram to see other lifts and looks to have gyno in a couple pics.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: AbrahamG on March 08, 2019, 08:18:08 PM
Haha definitely,went thru his Instagram to see other lifts and looks to have gyno in a couple pics.

I'd like to fuck his mother
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: robcguns on March 08, 2019, 08:19:42 PM
I'd like to fuck his mother

Sick bastard haha
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Coffeed on March 08, 2019, 10:21:19 PM
Sorry ... Bit late ...

This kid’s 12?!

Dude looks around 15!


Dead before 75.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: BB on March 08, 2019, 10:46:56 PM
Would have definitely guessed he was 15 or 16 from the kid's instagram -

https://www.instagram.com/raising_mayhem/ .

Kim was a champion, but Chad was a pretty huge guy in height and general body size too back in the day. 
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: MAXX on March 08, 2019, 10:57:24 PM
Dang never ser a 12 year old lift like that.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: karasan on March 08, 2019, 11:43:16 PM
Would have definitely guessed he was 15 or 16 from the kid's instagram -

https://www.instagram.com/raising_mayhem/ .

Kim was a champion, but Chad was a pretty huge guy in height and general body size too back in the day.  
You are right, Chad is a man of a mountain, I guess both lend their son great genetics.
Kim is a very athletic woman too, she is Sergio Oliva of women bbing along with great Lenda Murray.
They say Cory Everson had great genetics, which is true for sure, but Lenda and Kim were in another league IMHO.
You don't get calves like hers or barnyard shoulders only with drugs.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: YngiweRhoads on March 09, 2019, 04:12:03 AM
Sorry ... Bit late ...

This kid’s 12?!

Dude looks around 15 25!


Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Wiggs on March 09, 2019, 04:28:22 AM
Hahaha, this is awesome and some incredible lifts. Can't wait to see what the future holds.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: SF1900 on March 09, 2019, 04:56:25 AM
Hahaha, this is awesome and some incredible lifts. Can't wait to see what the future holds.

Either the path of Ronnie Coleman or the path of Kai Greene.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Purge_WTF on March 09, 2019, 05:15:26 AM
 In all seriousness, is Chad grooming him the same way the Little Hercules's father did? That didn't turn out well.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Randomum on March 09, 2019, 07:09:56 AM
Went on his instagram. I always wondered how I'd feel to be out lifted by a 12 year old, now I know.... :(

Kid has some strength to him.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: illuminati on March 09, 2019, 08:44:00 AM
If that kid is really 12 then he's the oldest-looking 12-year-old in the history of 12-year-olds.

Good lift nonetheless.

He’s like one of the teenage Syrian “refugees” we get over here (UK)
There all from 12 to 18 - in reality 23+ Ha.

No doubt a strong kid though.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 09, 2019, 10:00:20 AM
Kids should wait until full grown to do real heavy stuff.  Kim had a kid???  She had more test than 20 men!
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: MAXX on March 09, 2019, 10:06:04 AM
wouldnt suprise anyone if the kids juiced already given his parents past
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 09, 2019, 10:11:42 AM
wouldnt suprise anyone if the kids juiced already given his parents past
They probably put crushed up Dianabol in his Similac.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Bevo on March 09, 2019, 10:59:10 AM
Either the path of Ronnie Coleman or the path of Kai Greene.

Or Dallas Macarver
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Bevo on March 09, 2019, 11:10:01 AM
You are right, Chad is a man of a mountain, I guess both lend their son great genetics.
Kim is a very athletic woman too, she is Sergio Oliva of women bbing along with great Lenda Murray.
They say Cory Everson had great genetics, which is true for sure, but Lenda and Kim were in another league IMHO.
You don't get calves like hers or barnyard shoulders only with drugs.

Iris Kyle is another
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: IroNat on March 09, 2019, 12:21:43 PM
Kid probably has residual test from the womb.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Flexacon on March 09, 2019, 02:42:38 PM
The kid must have hit puberty young as there is no way a prepubescent 12 yearold is lifting even half what this kid can do.

Very impressive!
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Fallsview on March 09, 2019, 02:55:33 PM
Goodmorrow,


This will not end good for this 12 year old. To be honest I can't believe some of you are saying "genetics".  HE'S 12 YEARS OLD!!!!!!!!!!!!  Here's a little story, I went to school with this kid who was 13 years old at the time. His brother who was 19 was in great shape and dabbled in anabolics/androgenics. After Summer vacation was over this 13yo came back to school huge. He was benching 305 pounds. A few months later he was trying to 400 and ripped a bunch of stomach muscles.

Here's a rule of thumb: If Anabolic/Androgenic steroid use is in CLOSE PROXIMITY than more then likely that person is using steroids. Here's some examples...

1. Dorian Yates' training partner.

2. Sly Stallone hanging out with Arnold and Franco back in 78-79...and his body started to radically change after that. You make think that Arnold and Franco gave Sly some insider training techniques but you would be wrong.

3. Mathew McConaughey's physique started to change after he was best bro's with Lance Armstrong.


That 12 year old is on something. To quote Dan Duschaine…."When I see a bodybuilder, I don't wonder if he's on steroids, I try to figure out which ones".







STAY POSITIVE!!!!!!!!!!!!!!!!!!!

Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 10, 2019, 03:52:09 AM
I thought Dorian was natural.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: IroNat on March 10, 2019, 05:43:23 AM
I thought Dorian was natural.

You got him mixed up with Ronnie.

Ronnie was natty.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Marty Champions on March 10, 2019, 07:42:41 AM
Dam thats like a 6th grader
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: karasan on March 10, 2019, 09:54:19 AM
Goodmorrow,


This will not end good for this 12 year old. To be honest I can't believe some of you are saying "genetics".  HE'S 12 YEARS OLD!!!!!!!!!!!!  Here's a little story, I went to school with this kid who was 13 years old at the time. His brother who was 19 was in great shape and dabbled in anabolics/androgenics. After Summer vacation was over this 13yo came back to school huge. He was benching 305 pounds. A few months later he was trying to 400 and ripped a bunch of stomach muscles.

Here's a rule of thumb: If Anabolic/Androgenic steroid use is in CLOSE PROXIMITY than more then likely that person is using steroids. Here's some examples...

1. Dorian Yates' training partner.

2. Sly Stallone hanging out with Arnold and Franco back in 78-79...and his body started to radically change after that. You make think that Arnold and Franco gave Sly some insider training techniques but you would be wrong.

3. Mathew McConaughey's physique started to change after he was best bro's with Lance Armstrong.


That 12 year old is on something. To quote Dan Duschaine…."When I see a bodybuilder, I don't wonder if he's on steroids, I try to figure out which ones".







STAY POSITIVE!!!!!!!!!!!!!!!!!!!


Drugs or not, don't you think that class mate of yours was a genetic marvel.
All the drugs in the world doesnt make a mediocre kid bench 3 plates at 13...
This kid obviously inherited amazing strength genetics from both parents.
I hope he doesnt ruin his joints and spine going too heavy too soon.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: The Scott on March 10, 2019, 11:07:05 AM
If that "kid" is on PEDs, his parents should be arrested and put away for several years.  And if he is on 'roids, it is more than likely that's about as tall as he's going to get.   :-[
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Fallsview on March 10, 2019, 12:19:38 PM
Drugs or not, don't you think that class mate of yours was a genetic marvel.
All the drugs in the world doesn't make a mediocre kid bench 3 plates at 13...
This kid obviously inherited amazing strength genetics from both parents.
I hope he doesn't ruin his joints and spine going too heavy too soon.


Haha, Yes they do.

When I entered High School we had two separate kids come in from Oklahoma. Both were taking steroids and you could see it. They were 14 years old in the 9th grade and looked like they should have been a Senior. IN FACT...they were bigger than all the seniors. Everyone was coming up to them wanting some gear. The one thing all these guys that juiced early on had in common...THEY WERE SHORT....EXTREMELY SHORT.  They all looked like they could have shopped at Oshkosh b'gosh. (Are you getting the picture, Lee Priest short)

Another point is these kids were dumb as a box of rocks too. They were so occupied with lifting they did poorly in their academics.   If you give any 12, 13, 14 year old steroids, they're skinny and put them in the gym lifting weights 3 days a week, they're going to grow.

Not Genetics...just better living through chemistry.



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Pray_4_War on March 10, 2019, 12:21:03 PM
12 is too young for this shit.  16 might even be too young.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Griffith on March 10, 2019, 12:25:25 PM
Too young to be doing such heavy weights.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 10, 2019, 12:29:52 PM
You got him mixed up with Ronnie.

Ronnie was natty.
That's right, as natty as Chad's wife Kim.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: illuminati on March 10, 2019, 01:07:02 PM
That's right, as natty as Chad's wife Kim.

Yeah & Steve Reeves — Ha That’ll rattle a few cages.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 10, 2019, 01:09:41 PM
Bobby Pandour a true natty.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: illuminati on March 10, 2019, 01:16:20 PM
Bobby Pandour a true natty.

Well he likely is now as everything has cleared his system by now.
 ;D
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 10, 2019, 01:17:47 PM
Well he likely is now as everything has cleared his system by now.
 ;D
Not if he was mummified.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: illuminati on March 10, 2019, 01:20:00 PM
Not if he was mummified.

Ahhh Damn I’d not factored that in - Sure would play havoc with the half-life’s.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Marty Champions on March 10, 2019, 08:54:46 PM
The kid has so much strength because hes a virgin  ::)
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: falco on March 11, 2019, 02:57:07 AM
Too young to be doing such heavy weights.

X2.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: SuperTed on March 11, 2019, 04:03:24 AM
Very impressive. I probably wouldn't been able to roll that weight on the floor as a 12 year old.
If he avoids injury while he continues growing, he has the potential to be hitting some crazy numbers while still a teen.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: karasan on March 11, 2019, 09:57:17 AM
Haha, Yes they do.

When I entered High School we had two separate kids come in from Oklahoma. Both were taking steroids and you could see it. They were 14 years old in the 9th grade and looked like they should have been a Senior. IN FACT...they were bigger than all the seniors. Everyone was coming up to them wanting some gear. The one thing all these guys that juiced early on had in common...THEY WERE SHORT....EXTREMELY SHORT.  They all looked like they could have shopped at Oshkosh b'gosh. (Are you getting the picture, Lee Priest short)

Another point is these kids were dumb as a box of rocks too. They were so occupied with lifting they did poorly in their academics.   If you give any 12, 13, 14 year old steroids, they're skinny and put them in the gym lifting weights 3 days a week, they're going to grow.

Not Genetics...just better living through chemistry.



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!
When I was 19, I met with a teenage bbing champ, he was 5' 10" and 220 pounds, nothing too special.
I asked about his weird nipples, he said he had bad gyno and had a correctional operation.
I asked when he started juicing, he said 13...
He was a husky fellow, but nothing special...
He was nowhere benching 4 plates.
So everybody is different I guess.

Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: IroNat on March 11, 2019, 11:01:46 AM
Short guys also use 'roids to compensate for their lack of height which makes them insecure.

Taller, insecure men do the same thing.  Arnold did 'roids because of his insecurities.  He is still an insecure man which is why he cheated on his wife.

Being muscular does not cure your insecurity.

If you are insecure without 'roids you will still be insecure with 'roids.

You will just be a muscular insecure person.



Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 11, 2019, 11:06:25 AM
Everyone who cheats does so because of insecurity?
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: illuminati on March 11, 2019, 02:53:13 PM
Short guys also use 'roids to compensate for their lack of height which makes them insecure.

Taller, insecure men do the same thing.  Arnold did 'roids because of his insecurities.  He is still an insecure man which is why he cheated on his wife.

Being muscular does not cure your insecurity.

If you are insecure without 'roids you will still be insecure with 'roids.

You will just be a muscular insecure person.


Or They Use PED’s To Excel & Win at their chosen sport.

So everything we do to be successful or achieve / better ourselves because of insecurities
In fact then everything that is done is born out of insecurity.

Then all Men are insecure in one way or another.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: IroNat on March 11, 2019, 03:06:50 PM
Everyone who cheats does so because of insecurity?

No, could just be horny.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: IroNat on March 11, 2019, 03:07:45 PM
Or They Use PED’s To Excel & Win at their chosen sport.

So everything we do to be successful or achieve / better ourselves because of insecurities
In fact then everything that is done is born out of insecurity.

Then all Men are insecure in one way or another.

Without a doubt but little guys have small man disease.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: illuminati on March 11, 2019, 03:22:40 PM
Without a doubt but little guys have small man disease.

AHHH & What do Arnold / Serge / Louie / Gunter / D Wolf Have Tall man disease.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: IroNat on March 11, 2019, 05:14:57 PM
AHHH & What do Arnold / Serge / Louie / Gunter / D Wolf Have Tall man disease.

You've got it.

Small man disease = dannypadillitis

Tall man disease = louferrignitis
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: illuminati on March 11, 2019, 05:18:47 PM
You've got it.

Small man disease = dannypadillitis

Tall man disease = louferrignitis

 ;D  👍🏻
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Bevo on March 11, 2019, 05:35:49 PM
When I was 19, I met with a teenage bbing champ, he was 5' 10" and 220 pounds, nothing too special.
I asked about his weird nipples, he said he had bad gyno and had a correctional operation.
I asked when he started juicing, he said 13...
He was a husky fellow, but nothing special...
He was nowhere benching 4 plates.
So everybody is different I guess.



I’m sure he could do 3 plates with ease though, that’s the point he was trying to make

Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: karasan on March 12, 2019, 06:11:56 AM
I’m sure he could do 3 plates with ease though, that’s the point he was trying to make


So juicing early may be beneficial for some?
It sure didn't do harm in Arnold's case!
Other than stunning height (and some people grow in their early teens)

Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Powerlift66 on March 12, 2019, 06:57:11 AM
So juicing early may be beneficial for some?
It sure didn't do harm in Arnold's case!
Other than stunning height (and some people grow in their early teens)



Could have had a hand in his heart defects. Swallowed DBols like M&M's...
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Bevo on March 12, 2019, 07:53:01 AM
So juicing early may be beneficial for some?
It sure didn't do harm in Arnold's case!
Other than stunning height (and some people grow in their early teens)




Most likely a 50/50 shot, look at that midget Instagram kid tristin lee, 16/17 years old, 4’11 at best  :D
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: TSNWGS on March 12, 2019, 10:14:16 AM
Bench squats deadlifts are all overacted exercises! When your young and playing sports they are ok to do to build foundation as far as for actual training when your older they are all overrated and don’t serve a good purpose for training!
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 12, 2019, 10:15:27 AM
Bench squats deadlifts are all overacted exercises! When your young and playing sports they are ok to do to build foundation as far as for actual training when your older they are all overrated and don’t serve a good purpose for training!
What exercises do you do that build you better?
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: TSNWGS on March 12, 2019, 10:21:51 AM
I’m 44 now so those are just injury prone exercises!
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 12, 2019, 10:30:15 AM
I’m 44 now so those are just injury prone exercises!
So what do you do now?
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Dave D on March 12, 2019, 10:41:27 AM
I’m 44 now so those are just injury prone exercises!

Bro isn't their a video of you benching 225 for 50 reps?

Are you saying those are bad exercises period or they're bad to do as you age?
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: TSNWGS on March 12, 2019, 10:48:35 AM
I didn’t say they’re bad I stated overated! All you Dorian lovers on here didn’t catch on he was preaching squats weren’t necessary! All the Dorian lovers on here are slipping! I’ve had a fukd up shoulder I don’t have to do much these days I’m 300 pounds but once my shoulder is clear I will do more!
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Humble Narcissist on March 12, 2019, 10:54:08 AM
I didn’t say they’re bad I stated overated! All you Dorian lovers on here didn’t catch on he was preaching squats weren’t necessary! All the Dorian lovers on here are slipping! I’ve had a fukd up shoulder I don’t have to do much these days I’m 300 pounds but once my shoulder is clear I will do more!
I'm not a Dorian lover and I have argued against HIT for months on here.  I haven't done benches with a bar in 8 years.  I do 12-20 rep sets with dumbbells and lots of different pushup variations.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Dave D on March 12, 2019, 10:55:17 AM
I didn’t say they’re bad I stated overated! All you Dorian lovers on here didn’t catch on he was preaching squats weren’t necessary! All the Dorian lovers on here are slipping! I’ve had a fukd up shoulder I don’t have to do much these days I’m 300 pounds but once my shoulder is clear I will do more!

You said they are injury prone exercises and they dont serve a good purpose for training hence my use of the word bad. We're arguing semantics.

The real question is what to do reccomend instead, what are you doing now for training?
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: TSNWGS on March 12, 2019, 11:06:02 AM
Like the earlier post lost of push-up variations I’m limited to chest press machines can’t even do dumbbells right now I do a lot of pushups! As far as legs go just lots of extensions and leg presses, a lot of one leg isolation moves work well! Once your damn near 45 training just isn’t the same! Plus I’m waiting to get into a better gym once my shoulder clears, then I will do more!
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Griffith on March 12, 2019, 11:21:07 AM
I'm not liking the way that kid does his neck bridges, twisting his neck as he's going back and forth.
Title: Re: Chad Nichols 12 year old son squats 405 x 2
Post by: Dave D on March 12, 2019, 11:52:13 AM
I'm not liking the way that kid does his neck bridges, twisting his neck as he's going back and forth.

Well hes 12 so there's that.....