Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Tbomzisback! on May 17, 2019, 10:13:38 PM

Title: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Tbomzisback! on May 17, 2019, 10:13:38 PM: Pretty cool!

Veggies provide Omega-3, the complete profile of all essential amino acids, dietary fiber, plenty of micro and phytonutrients, etc.

Truly, veggies are one of God's gifts to the people who desire physical health.
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: visualizeperfection on May 17, 2019, 10:52:02 PM: I could probably think of some lifestyles choices that offer more health benefits than consuming
Vegetables.
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: SOMEPARTS on May 17, 2019, 11:14:20 PM: Marty Champions post of peace.
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: AbrahamG on May 17, 2019, 11:59:41 PM: Quote from: visualizeperfection on May 17, 2019, 10:52:02 PM
I could probably think of some lifestyles choices that offer more health benefits than consuming
Vegetables.

Such as Not getting cream pied by gentlemen with low T Cell counts?
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Henda on May 18, 2019, 12:11:02 AM: Quote from: visualizeperfection on May 17, 2019, 10:52:02 PM
I could probably think of some lifestyles choices that offer more health benefits than consuming
Vegetables.

Haha yes
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Tbomzisback! on May 18, 2019, 12:44:02 AM: Quote from: SOMEPARTS on May 17, 2019, 11:14:20 PM
Marty Champions post of peace.
;D 8)
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: kreator on May 18, 2019, 03:41:20 AM: And a lot of them come shapped like a falus so you can enjoy them from both sides of your body
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Prudence on May 18, 2019, 06:26:43 AM: Quote from: AbrahamG on May 17, 2019, 11:59:41 PM
Such as Not getting cream pied by gentlemen with low T Cell counts?
BWAHAHHAHAHAH!
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: FitnessFrenzy on May 18, 2019, 06:27:15 AM: tdongz, I think ALA is part of the essential fatty acids in the omega 3 range, but you need EPA and DHA omega 3 acids also, which are not found in plants, if i remember correctly.
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Tbomzisback! on May 18, 2019, 09:00:29 PM: Quote from: FitnessFrenzy on May 18, 2019, 06:27:15 AM
tdongz, I think ALA is part of the essential fatty acids in the omega 3 range, but you need EPA and DHA omega 3 acids also, which are not found in plants, if i remember correctly.
Yes and no. ALA does convert into EPA and DHA, though the process isn't super efficient.
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Marty Champions on May 18, 2019, 09:20:58 PM: The seaweed got the mega3's am stoked about this news tblowz
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Kwon on May 18, 2019, 09:24:17 PM: And ingesting Carrots while wearing a bunnysuit makes the experience much more enjoyable.
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: Marty Champions on May 19, 2019, 06:43:01 AM: Tbunz 2020 heyguys vecthbles hvs protiefgbnm
Title: Re: Just discovered that many veggies contain small amounts of Omega-3 ALA
Post by: IroNat on May 19, 2019, 09:03:41 AM: Vince G. says "Eat more eggs!"

(http://www.ironguru.com/images/resized/images/iron-guru-speaks_152_200.png)