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Getbig Main Boards => Gossip & Opinions => Topic started by: The RedMeatKid on June 24, 2019, 07:25:30 AM

Title: Abs are built in the kitchen
Post by: The RedMeatKid on June 24, 2019, 07:25:30 AM
(https://images.homedepot-static.com/productImages/3397232a-bb1a-44bf-aecb-9cd7cf75997f/svn/ozeri-kitchen-scales-zk14-s-64_1000.jpg)
No way around it
Title: Re: Abs are built in the kitchen
Post by: IroNat on June 24, 2019, 09:44:15 AM
(https://i.pinimg.com/736x/f7/96/c4/f796c45c08a2f00acd7291680cf04e6a.jpg)
Title: Re: Abs are built in the kitchen
Post by: borsen8 on June 24, 2019, 10:54:38 AM
I am building mine now by following a carb-rotation, calorie-rotation cutting diet. I am 6'2" and 215lb. I have to eat:

2000 calories on no carb days (twice a week)
2500 calories on carb days (four times a week) *i train here
2300-2500 calories on low carb days (one time a week)

I also do cardio when I have a no carb, low carb, or 2000 calories day.
Title: Re: Abs are built in the kitchen
Post by: dan18 on June 24, 2019, 11:42:21 AM
Quote from: borsen8 on June 24, 2019, 10:54:38 AM
I am building mine now by following a carb-rotation, calorie-rotation cutting diet. I am 6'2" and 215lb. I have to eat:

2000 calories on no carb days (twice a week)
2500 calories on carb days (four times a week) *i train here
2300-2500 calories on low carb days (one time a week)

I also do cardio when I have a no carb, low carb, or 2000 calories day.
No one cares troll or gimmick
Name:  borsen8
Posts:  55 (0.061 per day)
Position:  Getbig II
Date Registered:  January 02, 2017, 11:21:09 PM
Last Active:  Today at 10:27:58 AM
Title: Re: Abs are built in the kitchen
Post by: The Italian Lifter on June 24, 2019, 11:44:02 AM
This gimmick is by far the worst in a long time
Title: Re: Abs are built in the kitchen
Post by: Tbomzisback! on June 24, 2019, 11:44:43 AM
 No, abs are built in the gym. They are revealed in the kitchen.
Title: Re: Abs are built in the kitchen
Post by: The Italian Lifter on June 24, 2019, 11:45:18 AM
Quote from: Tbomzisback! on June 24, 2019, 11:44:43 AM
No, abs are built in the gym. They are revealed in the kitchen.

Right. How are you Taylor?
Title: Re: Abs are built in the kitchen
Post by: Tbomzisback! on June 24, 2019, 11:49:55 AM
Quote from: The Italian Lifter on June 24, 2019, 11:45:18 AM
Right. How are you Taylor?
new phone who dis?
Title: Re: Abs are built in the kitchen
Post by: The Italian Lifter on June 24, 2019, 11:53:14 AM
Quote from: Tbomzisback! on June 24, 2019, 11:49:55 AM
new phone who dis?

I remember you from the old days. Hope everything is fine mate.
Title: Re: Abs are built in the kitchen
Post by: Tbomzisback! on June 24, 2019, 11:54:59 AM
Quote from: The Italian Lifter on June 24, 2019, 11:53:14 AM
I remember you from the old days. Hope everything is fine mate.
ok my memory of everyone isn't great, sorry.

I am surviving.  ;D
Title: Re: Abs are built in the kitchen
Post by: funk51 on June 24, 2019, 12:33:52 PM
Quote from: IroNat on June 24, 2019, 09:44:15 AM
(https://i.pinimg.com/736x/f7/96/c4/f796c45c08a2f00acd7291680cf04e6a.jpg)
                             that's one big ab, right there.
Title: Re: Abs are built in the kitchen
Post by: The Italian Lifter on June 24, 2019, 01:35:41 PM
Quote from: Tbomzisback! on June 24, 2019, 11:54:59 AM
ok my memory of everyone isn't great, sorry.

I am surviving.  ;D

Glad to know it mate!
Title: Re: Abs are built in the kitchen
Post by: IRON CROSS on June 24, 2019, 03:57:39 PM
Quote from: borsen8 on June 24, 2019, 10:54:38 AM
I am building mine now by following a carb-rotation, calorie-rotation cutting diet. I am 6'2" and 215lb. I have to eat:

2000 calories on no carb days (twice a week)
2500 calories on carb days (four times a week) *i train here
2300-2500 calories on low carb days (one time a week)

I also do cardio when I have a no carb, low carb, or 2000 calories day.


Africans & Indios love carbs, U A racist  >:(